Question

A.Have enough sleep

B.Keep yourself busy

C.Go out and make friends

D.Break the bad habit

E.Eat healthy food.

F.Remember to exercise

Nothing is more important than health and happiness. But how can we live a healthy and happy life? Here are some ways for you.

1. Eat a lot of fruit and vegetables. They supply rich and the necessary vitamins for us. We also should eat less meat and junk food everyday.

2. Swimming, running, skating, dancing, walking and some other activities can help you keep healthy. You should exercise at least three times a week and for twenty minutes or more each time.

3. It is best to get about eight hours of sleep a day. It is had for our health if we don’t have enough sleep. You can get sick from not getting enough sleep.

4. It stops you from having bad habits. To keep yourself busy, you can walk around the house, spend with your pet, watering flowers, cleaning the windows and so on. Do anything you enjoy.

5. Spend time and have fun with them. Talk with them, but don’t talk about anything bad. You should stay with the people who are healthy and happy.

1.E 2.F 3.A 4.B 5.C 【解析】本文介绍了人们过健康快乐的生活的方法：要吃健康的食物，要锻炼，要有足够的睡眠，要让自忙起来，要出去交朋友。 1.E 根据Eat a lot of fruit and vegetables.可知此处表示吃健康的食物，故选E。 2.F 根据Swimming, running, skating, dan...

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