16.It's getting hotter and hotter outside.Summer is already here!Summer means high temperature,more outdoor activities and all kinds of fruit and vegetables.How can we stay fit in this exciting season?Here are some good ideas:
•Eat and drink properly
What is healthy to eat in summer?Fresh and light food.Fish can be a good choice.It can keep your body energetic and help fight against the burning sun.Colorful fruit and vegetables is another good choice.They not only please your eyes,but are full of healthy chemicals (化学物质).Tomatoes can help protect your skin against sunburn.Blueberries are good for your brain and eyes.The more color,the better!
With all those summertime activities you will be thirsty.What to drink?Water.Water has zero calories (卡路里) and is the perfect drink to stop your thirst.Try not to drink too many energy drinks,sports drinks and soda drinks which have lots of sugar and caffeine (咖啡因) in them.
•Stay active and cool
Summer is a great season to enjoy outdoor activities and play.It's also a good time to lose weight.If you are lucky enough to be near a body of water,try water sports like swimming,surfing,water skiing and so on.These sports keep you cool and active at the same time.You'll have no problem beating the heat and keeping fit as well.
•Be careful of the
Summer allows us more chances to get outside,but it also means more possibilities to get burnt by the sunshine.If you are going outside,keep away from the sun when it's the strongest-usually between 11am and 3pm.If you have to stay in the sun for a long time,sunscreen (防晒霜),a big hat and a long-sleeve jacket will be necessary.
81.How many pieces of advice does the writer give us?
Three.
82.List two kinds of food that can help fight against the burning sun.
Fish and tomatoes.
83.Fill in the blank with proper words.(no more than 3words)
sunshine/sunburn/burning sun
84.Try to put the underlined sentence into Chinese.
它们不仅看着赏心悦目,而且富含健康的化学物质.
85.Give a proper title (题目) to the passage.
(How to) Keep/Stay Fit in Summer.
分析 本文是关于夏天(防晒)保健的建议.文章提出如下建议:一是恰当饮食.多吃蔬菜、水果,鱼类;多喝水;二是保持活跃,保持凉爽;积极锻炼,三是注意防晒.
解答 81.Three. 细节理解题.考查文章提出了几条建议.全文提出了三条建议:Eat and drink properly (合理饮食);Stay active and cool (积极锻炼和防暑);Be careful of the sunshine(防晒),故回答Three.
82.Fish and tomatoes.细节理解题.考查文章提出的有助于防止日晒的两种食品.根据第三段中"Fish can be a good choice"和"It can keep your body energetic and help fight against the burning sun"所说,鱼有助于防止日光灼伤.另外,根据本段中Tomatoes can help protect your skin against sunburn"所说,西红柿能够有助于保护皮肤灼伤.所以,鱼和西红柿两种食品有助于预防日光灼伤皮肤.故回答Fish and tomatoes.
83.sunshine/sunburn/burning sun.大意题.考查某一段的标题,即段落大意.根据第七段中"Summer allows us more chances to get outside,but it also means more possibilities to get burnt by the sunshine"所说,夏季可以让人们有更多机会参与户外活动,但也意味着更有可能被日光灼伤.再根据下文"If you are going outside,keep away from the sun"可知,如果外出,要防止被太阳灼伤.故本段大意是防止被日光灼伤.故填sunshine/sunburn/burning sun.
84.它们不仅看着赏心悦目,而且富含健康的化学物质.翻译题(英译汉).主要考查not only …but also句型.本句是not only …but also句型,其意思是"不但…而且…".本主句是they,句为简单句,所以这里"not only …but also"连接的是两个并列动词.第一个动词是please,意思是"使人愉悦;使人高兴";第二个动词是are.另外,在第二个动词后有full of 作为表语部分,其意思是"充满…"; full of healthy chemicals充满有益健康的化学物质.故答案是它们不仅看着赏心悦目,而且富含健康的化学物质.
85.(How to) Keep/Stay Fit in Summer.文章第一段就提出"How can we stay fit in this exciting season",其意思是:在这个老人兴奋的季节怎样保持健康.故答案是(How to) Keep/Stay Fit in Summer.
点评 首先要掌握短文的意思,然后结合具体的题目再读短文,从中找出相关信息,就可以确定正确答案