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    The holiday season is usually a very busy time. To have a happy and healthy holiday, you need to learn some ways to relax during the holidays.

    First, sit down with a pen and a piece of paper before the holiday season starts. 1.

    Second, take exercises to relax.2. Do a few minutes of yoga (瑜伽）before you go to bed to make sure you have a good sleep. And getting around 8 hours of sleep every night is good for your health3. .

    Third, plan some time for yourself. 4.Choose something you enjoy doing alone, such as reading a book, taking a walk or listening to music, and do it for at least 15 minutes every day.

    So the holiday season is a wonderful time for everyone.5.

    A. It helps a lot to have enough sleep during your holiday.

    B. If you have a plan, you'll have a rich and relaxing holiday.

    C. If you learn these ways, you'll have a colorful and relaxing holiday.

    D. In your own time, you can finish what you want.

    E. If you don't have time to go to the gym,then go for a walk after dinner.

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    For children, the first day of school is their first step into a new world. This important day can be made special by planning some interesting activities. For example, you can ask each of the students to introduce themselves in a unique way. Appreciate (欣赏) the good ideas that the children have for describing themselves.

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    Also you can tell your students everything about the school. You can tell them some of your experiences in this school. You can write down your experiences and that can be made up into an interesting story. You can take this chance to encourage the children to take part in all the school activities. You can make use of this chance to help the students get rid of (消除) their little fears about the new school. You can give the students a chance to ask questions and share their views.

    Getting the students together to decorate (装饰) the classroom is also a good activity for the first day of school. You can join them in this activity and help them. Let the students come up with ideas for decorating the classroom; allow them to use their imagination in the decoration and make the classroom look nice.

    All the above activities for the first day of school can make the students feel comfortable in the new school and give them some moments that they will remember for long years.

    1. for the

    first day of school

    Supporting details

    Make a self-introduction

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    Organize

    “silent learning”

    ●Give the students paper and color to draw what they are3.of.

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    ●Ask the students to use their own words to describe the paintings.

    Know

    everything

    about the school

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    ● 6.. up an interesting story according to your experiences.

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    ●Help the students get rid of their little fears about the new school.

    ●Give the students a 7..to ask questions.

    8..the classroom

    ●Come to 9..the students in the decoration.

    ●Allow them to use their imagination in the decoration and make the classroom look nice.

    All that the teachers do probably make the students never 10..their first day at school.

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