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When you are feeling unhappy or forget how great you are , these are six ways to make you feel good about yourself .

1.Look into the mirror and say to yourself , “ I am a special person and there is no one else in the world like me . I can do anything ! ” It may not sound so good , but it really works !

2.Do something nice for someone . Helping others always makes you feel good .

3.Smile ! Be friendly to people you meet . Look for the good things in your friends and family .

4.Learn something new ! Have you always wanted to learn to play the piano or swim ? Go for it . New challenges are fun and give you a sense of accomplishment when you have finished .

5.Read and start a diary . Turn off the TV and let your imagination fly ! Write down your thoughts , dreams or anything you want ! Writing always helps to express your feelings .

6.Stay with your family . We all need our family time . Talk with your mum or dad or maybe even your cousin .

( )1.This passage may be taken from .

A.a picture book B.a storybook C.a magazine D.school rules

( )2.According to the passage , when you are helping others , you will .

A.be special B.be sure C.feel nice D.be remembered

( )3.What does “ a sense of accomplishment ” mean ?

A.成就感 B.忧伤感 C.挫折感 D.信任感

( )4.Which is NOT good for you when you are unhappy ?

A.You should always look for the good thing of others .

B.Stay alone at home as much as possible .

C.Learn something new and go for it .

D.Keep a diary to express your feelings .

( )5.The best title for the passage is .

A.Do you best B.Six ways to feel good about yourself .

C.It’s never too late to learn . D.Always smile to your life .


1C  2C  3A  4B  5B


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