Question

【题目】 Some experts believe that burpee (立卧撑) is the best exercise in the world because this exercise is one that anyone can do very easily and very cheaply.

How to perform the basic burpee correctly:

A. B. C. D.

Please match Picture (A—D) with 1-2,and finish 3.

【1】_______Bring your feet back to the squat (下蹲) position by placing your hands on the floor. Then jump straight up as high as you can after the squat position, holding your arms up directly over your head.

【2】______ Move your feet back behind you, so that you move from a squat position to a full-length leg extension (拉伸). Keep both arms and legs straight and strong.

【3】As a form of exercise, the burpee is _______.

A.difficult and boringB.useful but difficult

C.simple and inexpensiveD.simple but expensive

Answer 1

【答案】

【1】D

【2】C

【3】C

【解析】

一些专家认为立卧撑是世界上最好的运动，并向我们介绍了如何做立卧撑。

【1】分析本段可知，本段表示“把脚收回到下蹲得姿势，把你的手放在地上，然后在蹲姿之后尽可能的跳起来，把你的手臂直接举过头顶”的含义。结合图片，故选D。

【2】分析本段可知，本段表示“把脚后伸以便于你从一个蹲起的姿势变成一个完全伸直的状态，保持手臂和腿伸直并且发力”的含义。结合图片，故选C。

【3】细节理解题。A：困难且无聊；B：有用但是困难；C：简单且便宜；D：简单但是贵。根据第一段中“…because this exercise is one that anyone can do very easily and very cheaply.”可知，立卧撑做起来简单且便宜。故选C。