Doing exercise can help people keep healthy. Do you often jog (慢跑) ? Jogging became popular about twenty years ago and now it is a favorite way of keeping fit for lots of people. People of any age like to do it. Teenagers (青少年) can jog people in their seventies or eighties can jog,too. They can jog anywhere. People jog around college campuses (校园) ，around houses,and in parks.
Jogging doesn't need any special training. Do some warmup exercises (热身练习) and then you are ready to start.
Jogging is good for health. It is good for lungs and the heart. It is easy and convenient (方便的) .
根据短文内容，完成下面的表格(每空词数不限) 。
Sport | jogging |
History | became popular 1 ago |
Participant (参与者） | people 2 |
Place | anywhere, around college campuses and houses, and in 3 |
Advantage (优点） | good for lungs and the 4 ， 5 and convenient |
1. 2. 3. 4. 5.
1. about 20 years 2. of any age 3. parks 4. heart 5. easy
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