Question

Hi,dear teenagers! Do you know how to be healthy? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you’d better eat something different. If you eat different foods, you will probably get more nutrients your body needs.

Second, drink water and milk as often as possible. When you’re really thirsty, cool water is the No. 1 choice. Milk is a great drink that can give you more calcium your body needs to grow strong bones.

Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.

Fourth, limit screen time. Screen time is the time you watch TV, DVDS and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you’d like to do as a kid is to find out which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.You should eat different foods especially ___________.

A. meat          B. hamburgers          C. sweets         D. fruit and vegetables

2.Which kind of drinks can give you more calcium?___________.

A. Juice          B. Milk               C. Cool water      D. Tea

3.According to the passage, you should follow _________rules if you want to be healthy.

A. five           B. nine                C. fifteen         D. three

4.What is the best title for the text?___________.

A. How to make yourself important

B. How to be a healthy kid

C. How to be a popular kid

D. How to make your parents healthy 

 

Answer 1

【答案】

 

1.D

2.B

3.A

4.B

【解析】

试题分析：这篇文章主要讲述了怎么保持身体健康，给出了五条规则：吃不同食物；多喝水和牛奶；聆听身体的需要；少看电视电脑；多运动等。

1.细节理解题。根据文中第二段First, eat different foods, especially fruit and vegetables.首先，吃不同的食物，尤其是水果和蔬菜，故选D。

2.细节理解题。根据文中第三段Milk is a great drink that can give you more calcium your body needs to grow strong bones.牛奶是很好的饮品，她可以给我们提供钙，使骨头变强壮。故选B。

3.判断推理题。根据文中最后一句Follow these rules and you can be a healthy kid.遵守这些规则你就可以成为一个健康的孩子，从文中的内容来看一共有五条规则，所以选A。

4.标题归纳题。结合文章内容，这篇文章主要讲述了为了保持健康要遵守的规则。所以B选项“怎么成为一个健康的孩子”符合题意。

考点：科普健康类短文阅读