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Fruit and vegetables should be a part of what we eat every day.   Educating your children about the importance of eating fruit and vegetables is necessary . for their health.  Here are some fun activities to help you teach your children about fruit and vegetables.

★ Reading is one excellent way. Choose a colorful book with many different types of fruit and vegetables.

★ Provide your children with fruit and vegetable puzzles. Your children will be able to see what fruit and vegetables look like as they are putting the puzzles together. You can also teach them the different names of the fruit and vegetables.

★ Each day give your children different fruit and vegetables to eat. This will give them the chance to taste many kinds of fruit and vegetables and get enough nutriment. Talk to your children about what they look like and how they taste and smell.

★ Play fruit and vegetable games. Prepare little cups with fruit and vegetables cut up into small pieces. Cover the children's eyes and give them one of the cups to try. After tasting, they have to guess what kind of vegetables or fruit it is.






★ Grow vegetables. You can teach your children how vegetables grow by planting them. Your children will also learn to take care of them.


(       )1. The text mentions________ fun activities to

help you teach your children about fruit and vegetables.

A, one       B. four       C, five       D. many
(        )2. What does the underlined word "nutriment"

mean in Chinese?
A.脂肪                   B.粗纤维

C.营养           D.水分

(       )3. Which of the following statements is TRUE according to the passage?

A. Growing vegetables can teach your children how to look after vegetables.

B. The puzzles can help your children know how fruit and vegetables taste and smell.

C. By playing fruit and vegetable games, your children can know what fruit and

vegetables look like. D. Fruit and vegetables are not important for children's health. (       )4. What can we do to teach our children about fruit and vegetables according to the passage?

①Read books.

②Plant some vegetables.

③Watch TV with children.

④Make children eat fruit and vegetables every day.

A.②③?                B.①②?
C①③④                D.①②③
5. The passage mainly talks about__________ .

A. the importance of fruit and vegetables

A. how to grow fruit and vegetables

B. how to eat fruit and vegetables

C. the ways of teaching children about fruit and vegetables

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