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When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself.
☆ Look in the mirror and say to yourself, “I am a special person and there’s no one in the world like me. I can do anything!” It may not sound so good, but it really works!
☆ Do something nice for someone. Helping others always makes you feel good.
☆ Smile! Be friendly to people you meet. Look for the good things in your friends and family.
☆ Learn something new! Have you always wanted to decorate your own room or learn how to swim? Go for it! New challenges (挑战) are fun and give you a sense of accomplishment when you have finished.
☆ Read and start a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express (表达) your feelings.
☆ Stay with your family. We all need our family time. Talk with your parents or maybe even your cousin.
小题1:This passage may be taken from ________.
A.a science bookB.a magazineC.a story bookD.school rules
小题2:According to the passage, when you are helping others, you will ________.
A.be specialB.be sureC.feel goodD.be remembered
小题3:What do the underlined words “a sense of accomplishment” mean?
A.成就感B.忧伤感C.挫折感D.信任感
小题4:Which of the following should you say “NO” to when you are unhappy?
A.Look for the good things of others.
B.Learn something new and go for it.
C.Keep a diary to express your feelings.
D.Stay alone at home as much as possible.
小题5:The best title for the passage is ________.
A.Do Your Best
B.Always Smile to Your Life
C.It’s Never too Late to Learn
D.Ways to Feel Good about Yourself

小题1:B
小题2:C
小题3:A
小题4:D
小题5:D

试题分析:这篇短文就如何调解自己不快乐的情绪给我们提出了一下建议,这些建议可以帮助我们恢复自信,调节心情,过得更快乐。
小题1:主旨大意题。这篇文章主要是针对我们不快乐的心情提出了一下建议,这些建议可以帮助我们快乐起来,这样的一篇文章应该出自一本杂志,而并不是科学书,故事书或校规。故选B。
小题2:细节理解题。根据文章中给出的第二条建议Helping others always makes you feel good可知,帮助别人可以使自己感觉更好。故选C,feel good。
小题3:词义猜测题。根据文章中第四条建议,学会新的东西。New challenges (挑战) are fun and give you a sense of accomplishment when you have finished新的挑战是有趣的,当你完成这个挑战时,它会给你一种成就感。由这句话我们可以推断,如果能够完成一项挑战,这会使你有一种成就感,而不是忧伤感、挫败感或信任感。故选A。
小题4:细节理解题。根据文章最后一条建议,Stay with your family. We all need our family time. Talk with your parents or maybe even your cousin,和你的家人呆在一起,我们都需要我们的家庭时间,和你的父母甚至你的表姐妹聊天。这条建议并不是让我们整天一个人呆在家里,故选D。其他三个选项都是文章中给我们提到的建议,它们可以帮助我们的心情变好。
小题5:主旨大意题。这篇文章的主要大意就是当我们不高兴时,心情低落时该怎么办,文章给我们提了很多建议,these are six ways to make you feel good about yourself. 这些建议可以使我们感觉更好一些,由此我们可以推断这篇短文最好的题目就是Ways to feel good about yourself。故选D。
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