阅读理解.填空. For most students, the time of exams is very stressful and difficult. Some students find the exam time is so bad that they become ill, because they are afraid of failing, and they are afraid 题目和参考答案——青夏教育精英家教网—

阅读理解，填空。

     For most students, the time of exams is very stressful and difficult. Some students find the exam time
is so bad that they become ill, because they are afraid of failing,  and they are afraid of letting their
parents and families down.  If exams are really making you ill or worried,  don't hide your feelings.
Talk to someone about it.  If he or she doesn't help you, ask someone else.
     Here are some top tips given by educational psychologists  (教育心理学家):
     (1) Ask a teacher about how to revise and about exam skills-how to work when you are in an
exam.
    (2) Take a short rest during your time of work and revision. If your mind is tired, it will not
remember well.
     (3) Revise at the time when you know you will work at your best.
     (4) Get enough sleep, and eat healthy food.
    (5) If you feel bad,  talk to someone about your worries.  But don't be too relaxed! Some stress
over exams makes you work hard for them.
     (6) If it upsets you to talk to your friends about an exam when it is finished, don't do it!  In fact,
don't even think about the exam you have finished. What is done has been done. You cannot change
what you have written !
     (7) If you are studying in the evening,  don't go straight to bed afterwards. Your mind will still be
"going round and round"  ——thinking too much. Do something else, maybe walk or get exercise.
Choose something that will relax you, and make you think of other things.

Problems	Suggestions
Don't know how to work for an exam.	Ask a teacher about 1. _______
Feel tired.	2. _______
Feel bad or worried.	It's necessary for you to 3.
It upsets you to talk to your friends about an exam when it is finished.	Don't 4. _______ when it is finished.
You can't fall asleep after studying in the evening.	Don't 5. _______ Do something else.

1. how to revise and about exam skills
2. Take a short rest
3. talk to someone about it
4. talk or think about it
5. go straight to bed afterwards

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