The most important thing that leads to success is what you do every day. Your habits will decide whether you are successful or not. If you have strong positive (积极的) habits, you will succeed in the long term. On the other hand, if you have strong negative (消极的)habits, you will fail in the long term. It does not matter whether you succeed today or not.
Why are habits so important?
A positive action will not change your life, but the same action repeated 1,000 times will have a great effect on your life. For example, if you go to the gym one time, you won’t see some differences. However, if your go there 1,000 time over a five-year period, you will see a big difference in your body. The same is true of health, relationships, work, and school.
How to develop positive habits?
There’s nothing easier than developing positive habits. You simply have to do it every day. If you want to develop the habit of reading, read every day. Habits are created by repetition (重复). The more you do an action, the easier it becomes in the long run.
How to get rid of negative habits?
You can destroy (破坏) negative habits only by stopping them. If you are a smoker, stop smoking. Yes, it will be very difficult at the beginning. The first week will be very hard. After three weeks, you will feel a lot better. It’s hard to get rid of negative habits because you got a lot of pleasure from these habits in the past.
You can do it!
Everybody can change. All it takes is courage and determination(决心). Take action right now! Don’t be afraid. Yes, you will probably make mistakes along the way. But never forget that success is waiting for you if you have positive habits in your life. If you refuse to give up, success will be yours.
Title:Habits and 1.
Brief introduction | Whether you are successful or not is 2. by your habits. Positive habits 3. to success in the long term while negative habits means the opposite. | |
Supporting details | Why are habits so important? | A positive action can’t change your life , but doing the same actions many times will 4. your life greatly. Besides 5., it can also be used in relationships, work, and school. |
How to develop positive habits? | It’s very6. to develop positive habits. Just do it! To form habits, you need to 7.them more. | |
How to get rid of negative habits? | The only way to get rid of negative habits is to 8.them. It’s always hard because of the pleasure you got in the past. | |
You can do it! | It takes9.and determination to change. 10.right now, for success is waiting for you! | |
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Customers demand ________ ________ service.
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A
Happiness Shopping Coupons(购物券)
Six Hours Free parking: If you spend $100 or more in our stores you will receive six hours of free parking. Take this coupon to the customer service desk on level 4. They will stamp your parking ticket to allow 6 hours of free parking.
Win a $ 100 CD Collection: Win your choice of $100 worth of CDs from JB Music Store. Just buy any two CDs and your name will go into the competition. Select your own prize from our wide variety of rock, pop, jazz, and classical music.
Buy One, Get One Free: Buy one shirt or tie at Daniel’s Menswear, and get another shirt or tie of the same value free.
10% Off: Show this coupon at The Book Store to get a 10% discount on any books you buy. We have lots of books to choose from, including children’s books, novels, travel guides, and science works.
Free Soft Drink: Buy any meal for at least $ 6 at Mike’s Café, and receive a free soft drink. We serve the best food in the Shopping Center. Come in and try our delicious meals and our excellent service.
Half-price Movie Tickets: Buy any full price movie ticket on Tuesdays or Wednesdays, and you can buy a second ticket for a friend for only half price. The latest movies are here, showing in one of our five cinemas at Happiness Shopping Center.
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Hold your head up high
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In high school I even became the class president, but on the inside I still felt like a monster.
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1.The word carefree in the first line probably means “__________” in Chinese.
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2.Why did the writer imagine that everyone looked down on her?
A. She felt bad about her appearance.
B. She found it hard to act as a monster.
C. Kids refused to play games with her.
D. People always asked her embarrassing questions.
3.Why did the writer’s mum say “Hold your head up high” to her?
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B. the writer felt like everyone else in high school.
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D. the writer has deep compassion for other all her life.
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A. what the writer experienced when she was 15.
B. what the writer did to show thanks for mum’s gift.
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D. the writer has become confident with her great efforts.
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