【题目】书面表达
现如今，人们工作或学习的压力较大，因此越来越意识到坚持运动的重要，加入各种运动的人也越来越多，但同时也存在对运动认识的误区。根据以下内容，完成一篇关于日常运动的演讲稿。开头已经给出，不计入总数。
不当运动 | 1.时间太长，疲惫。 2.晚上运动，睡觉前过于兴奋。 |
你的观点 | 适当、规律的运动，帮助减少压力、预防生病。 |
推荐的运动 | 1.游泳，不伤害膝盖。 2.徒步，亲近自然，放松心情。 |
参考词汇：
误区misunderstanding (n.) be tired of， knees， breath， hiking
Good afternoon,
It’s my pleasure to make a speech here about taking sports. Today more and more people take different kinds of sports in daily life. Because___________________________________________
【答案】Good afternoon,
It’s my pleasure to make a speech here about taking sports. Today more and more people take different kinds of sports in daily life. Because we all face much stress at work and study, and we know the importance of taking sports. However, some of us may do sports wrong. For example, some people take sports for so long that they will feel tired. And, some people choose to take sports in the evening, which makes them too excited to go to bed.
In my opinion, it’s true that we should take sports, but we need to do it in a proper way. Appropriate and regular sports will help reduce stress and prevent us from illness. There are two kinds of sports I’d like to recommend. One is swimming, because it won’t hurt your knees and it will do good to your breath. The other one is hiking. You can get a chance to be close to nature and relax yourselves.
This is what I want to share with you today. I hope they will be helpful. Thank you.
【解析】
题干解读：本文是一篇材料作文，要求你根据表格内容写一篇关于日常运动的演讲稿，注意包含表格内的三类信息。
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