【题目】Everyone wants to live a healthy life．In fact，taking on a healthy lifestyle a level of commitment(保证).You need to make that are good for your mind and body．But，making the decision to be healthier doesn’t changing your whole life．Here are some suggestions how to become healthier overall Reduce your stress．As we know,stress appears when you meet with in your daily life．It is a reaction(反应)．However，too much stress can lead to health problems．So，it’s important for you to start dealing with stress by finding out causes your stress．School，work，money and relationships can all be of stress．Once you’ve found them out，you can change the way you react to them．
Do everything properly．When it comes to being healthy,it is too to pay much attention to one aspect (方面)of eating and think all foods of a particular group “bad”．It is possible to your favourite food．but in smaller portions．Eat when you’re hungry and when you’re full Drink plenty of water．Most of our bodies are water, So it shouldn’t be surprising that water is necessary for health．You drink all your water because your body also takes it from foods and other drinks．Don’t wait to drink you are thirsty．Drink water regularly,and drink extra water when you are in the heat or exercising．
Perhaps the part of a healthier lifestyle is learning to think positively．The way you treat yourself and your world can either help or hurt you．Making the decision to think positively call improve your overall health.
【1】A．achieves B．destroys C．requires D．influences
2】A．decisions B．choices C．plans D．suggestions
【3】A．allow B．finish C．keep D．mean
【4】A．at B．in C．for D．on
【5】A．strangers B．difficulties C．chances D．mistakes
【6】A．funny B．correct C．natural D．regular
【7】A．when B．what C．why D．how
【8】A．causes B．1evels C．results D．ways．
【9】A．good B．easy C．hard D．wrong
【10】A．enjoy B．save C．share D．refuse
【11】A．continue B．start C．stop D．suffer
【12】A．made into B．used for C．used as D. made up of
【13】A．can’t B．mustn’t C．don’t have to D．had better not
【14】A．because B．When C．until D．though
【15】A．biggest B．most interesting C．longest D．most popular
【答案】
【1】C
【2】A
【3】D
【4】D
【5】B
【6】C
【7】B
【8】A
【9】B
【10】A
【11】C
【12】D
【13】C
【14】C
【15】A
【解析】
试题解析：本文大意：采取健康的生活方式需要一个保证水平。你需要做对你的精神和身体有好处的决定，但做一个更健康的决定并不意味着改变你整个的生活,。众所周知，当你在日常生活中遇到困难时压力会出现。这是一种自然反应。所以通过找到什么导致压力来开始处理压力对于你来说是重要的。学校、工作、金钱和人际关系都可以是压力的原因。或许更健康的生活方式的最重要的部分是学会乐观思考。
【1】考查动词和语境。句意：实际上，采取健康的生活方式需要一个保证水平。achieves获得，destroys毁坏，requires要求，influences影响。根据语境可知选C
【2】考查名词。句意：你需要做对你的精神和身体有好处的决定。decisions决定，choices选择，plans计划，suggestions建议。根据But，making the decision to be healthier doesn’t mean changing your whole life但做一个更健康的决定并不意味着改变你整个的生活,可知选A
【3】考查动词和语境。句意：但做一个更健康的决定并不意味着改变你整个的生活。allow允许，finish完成，keep保持，mean意味着。根据语境可知选D
【4】考查介词。句意：这里有几个关于如何完全的变得更健康的建议。关于……的建议用介词on，可知选D
【5】考查名词。句意：众所周知，当你在日常生活中遇到困难时压力会出现。strangers陌生人，difficulties困难，chances 机会，mistakes错误。困难是产生压力的原因，可知选B
【6】考查形容词和语境。句意：是一种自然反应。funny有趣的，correct 正确的，natural自然的，regular规律的。根据语境可知选C
【7】考查代词。句意：所以通过找到什么导致压力来开始处理压力对于你来说是重要的。when当，what 什么，why为什么，how如何。find out后接宾语从句，what做宾语从句的主语，可知选B
【8】考查名词。句意：学校、工作、金钱和人际关系都可以是压力的原因。causes原因，1evels水平，results结果，ways方法。根据 by finding out what causes your stress通过找到什么导致压力,可知选A
【9】考查形容词和语境。句意：当它变得健康，就很容易关注饮食的一个方面，考虑所有食物一个特殊的坏群体。 good好，easy容易，hard难，wrong错的。根据语境可知选B.
【10】考查动词。句意：很可能去享用你喜爱的食物，但会是以更少的数量。enjoy享受，save节省，share分享，refuse拒绝。根据Eat when you’re hungry饿的时候吃，可知选A
【11】考查动词。句意：饿的时候吃，饱的时候停止。continue继续， start开始，stop停止，suffer忍受。根据Eat when you’re hungry饿的时候吃，可知选C
【12】考查固定短语。句意：我们身体的大部分是由水构成的。made into做成，used for用于，used as用做，made up of组成。我们身体中水占的比例很大，可知选D。
【13】考查情态动词。句意：你不必喝所有所需要的水，因为你的身体也会从食物和其它饮料中获得水分。can’t不能，mustn’t千万不要，don’t have to不必，had better not最好不要。根据 because your body also takes it from foods and other drinks因为你的身体也会从食物和其它饮料中获得水分，可知选C
【14】考查连词。句意：不要等到你渴的时候才喝水。because因为，When当，until直到，though尽管。not until直到……才，可知选C
【15】考查形容词。句意：或许更健康的生活方式的最重要的部分是学会乐观思考。biggest最大的，most interesting最有趣的，longest最长的，most popular最流行的。乐观是最重要的，可知选A
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