Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. This worry in your mind can make your body feel bad. You may feel angry, sad, scared(恐惧的), or afraid—all of which can give you a stomach ache or a headache.
However, there are different kinds of stress. Some kinds of stress are good and others are bad. Good stress might happen when you’re called to answer questions in class or when you have to give a speech. This kind of stress can help you to get things better done. For example, you may do a better job in your test if the stress pushes you to prepare better before the test.
On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you’re having problems at school, or if anything else makes you unhappy every day. That kind of stress isn’t going to help you. And it can actually make you sick.
The best way to face the stress is to have a balanced life. Make sure you keep yourself in mind: Sleep, exercise, leisure(休闲), and food. If you get enough sleep and eat healthily, and if you exercise and leave time for fun, you’ll probably(可能) feel less stressed.
Title: Face the stress | ||
Meaning of stress | Stress is a 1. when you are worried about something. | |
Possible effect | You may feel uncomfortable in your 2. and body. | |
Different kinds | Good stress | It might happen when you have to speak in public |
It will be more 3.for you to do the job in the test successfully. | ||
It makes you prepare better before doing the job | ||
Bad stress | It might happen if your stress lasts too long. | |
You may not feel well with the sick of a family member, problems at school or anything else. | ||
It might stop you from getting your work well done. | ||
How to keep stress 4. | Have a balanced life. | |
Have enough sleep and have proper food. | ||
Take exercise and have time to 5. yourself. |
阅读快车系列答案科目：初中英语 来源：Unit 1 Where did you go on vacation-八年级英语上册单元测试卷 题型：单选题
— Did he help you with your homework?
— No, I did it by _____.
A. I B. me C. myself
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科目：初中英语 来源：河南省信阳市2018届九年级下学期最后一次模拟考试英语试卷 题型：单选题
The 24th Winter Olympic Games _____ in Beijing and Zhangjiakou in 2022, from February 4 th to 20th.
A. is going to hold B. hold C. will be held D. is held
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科目：初中英语 来源：河南省信阳市2018届九年级下学期最后一次模拟考试英语试卷 题型：听长对话回答问题
听下面一段较长对话，回答以下小题。
1.How many times has the woman been to been to London?
A. Several times. B. Only once C. Never.
2.What is the woman going to do?
A. Ask her parents for help. B. Refuse the offer. C. Take the job.
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科目：初中英语 来源：牛津译林版9A 英语期中复习专题练习-任务型阅读 题型：填空
If you think you are too shy and want to be a little bit braver, just try the following things.
Be open to others. Tell people you are shy. There is no need to hide it. When they get to know you are a shy kid, they will understand you better. This also helps you feel more comfortable in talks.
Try to smile more. When you smile, people think you are friendly and easy to talk with. Remember that other people have feelings, too. And most people will stay away from an angry-looking face.
Learn to be a good talker. If you find it hard to start a conversation, say something nice about people around you. Think about how great you feel when someone says something nice to you. Doesn’t it make you want to keep talking to that person?
Get your attention elsewhere. Think more about ways to enjoy parties or games. Don’t waste time worrying about your look or whether people like you or not. You will become relaxed and find it’s not so hard to talk with others.
Take one small step at a time. Each time when you say “Hi!” or smile at someone, say to yourself “You can make it.” Keep trying and one day you’ll never feel shy when you talk to others.
Advice on1. to be a little braver
Advice | Reasons |
Don’t 2. the fact. | If you tell people you are shy, they will understand you better. This will help you less 3. in talks. |
Try to smile more. | Try to be 4. to others but 5. be the one with an angry-looking face. |
Start a conversation with something 6. | People 7. you will feel great and want to talk to you, too. |
Pay more attention to ways to enjoy8.or games. | Never 9.about your look and you will become relaxed. |
Encourage yourself to say “Hi!” or smile at someone. | If you keep10., you’ll not be shy to talk to others in the future. |
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科目：初中英语 来源：人教版新目标英语七年级上册 Unit 6 Section B 1a-1e 随堂练习题 题型：阅读单选
Switzerland is famous for its watches. However, this country didn’t invent the watch. It was the British who did. Here is a story of how the watch was brought to Switzerland.
Many years ago, an Englishman traveled to Italy. This Englishman traveled in a carriage. On his way, he stopped in s small town called Geneva in Switzerland.
There was a carriage watch in it. This was the earliest kind of watch. A blacksmith’s assistant happened to see the watch. He wanted to know what it was and asked the Englishman about it. “It is a carriage watch,” said the man. “This machine can tell the time but it isn’t working now.”
The blacksmith’s assistant wanted to try to repair so the traveler handed him the watch. The assistant was a very clever man, so it was easy for him to repair it. He even remembered how it was made. As soon as the traveler had gone on his way, he made a watch of exactly the same type.
So the watch-making was started in Switzerland. Today, Swiss watches are sold in countries all over the world.
1.What is Switzerland famous for?
A. TVs. B. Pens. C. Watches. D. Shoes.
2.What can the carriage clock tell?
A. A story. B. A joke. C. The time. D. A lie.
3.Which of the following is TRUE?
A. The blacksmith’s assistant didn’t want to have a look.
B. The blacksmith’s assistant wanted to wear the watch.
C. The blacksmith’s assistant wanted to repair the watch for the man.
D. The blacksmith’s assistant only wanted to keep the watch.
4.From the passage, we know that _____.
A. Japan started the watch-making.
B. Swiss watches are sold only in Switzerland.
C. the English traveler was the inventor of the watches.
D. Swiss watches are sold all over the world.
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科目：初中英语 来源：人教版英语九年级全册练习题：Unit 7 Teenagers should be allowed tochoose their own clothes8 Self Check 题型：短文改错
短文改错。
假定英语课上老师要求同桌之间交换修改作文，请你修改同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。错误涉及一个单词的增加或一个单词的删除，其他错误为单词的修改。增加：在缺词处加一个漏字符号∧，并在其下面写出增加的词。删除：把多余的词用(\划掉。修改：在错的词下画一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词；
2．只允许修改10处。
There is many rules in my family. One of them is that me have to go to bed before 10 pm. I agree with this a rule. I think students like me need to get lot of sleep. Then it is easier for me to concentrate(集中注意力) and listen the teacher in class.I always obey this family rule，but I am unhappy about other rule in my home. The rule is that I'm not allow to have a pet dog. My parents are afraid that I will spend too many time on the dog，and I think that a pet dog is just like a good friend .I can talk to it when I feel alone or unhappy，so I will have a talk with my parents later.
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科目：初中英语 来源：仁爱版八年级英语下册《Review of Units 7-8》综合习题演练 题型：阅读单选
Jack London was a famous American writer. He was born on January 12, 1876, in America. His family was very poor, and Jack had to leave school to make a living when he was twelve. He worked very hard. Later Jack returned to school. He was strict with himself and worked hard at every subject, especially literature.In 1897, he went to Alaska to look for gold. Instead of getting gold, he found material(素材) for his books and stories. He returned home and started to write. His writings were so successful that he became rich and famous in his twenties. But Jack London was not a happy man. He took his own life in 1916 when he was only 40 years old.
1.Jack London was from ________.
A. Alaska B. London C. the USA D. France
2.He was a famous ________.
A. worker B. story-teller C. teacher D. writer
3.In Alaska, he________.
A. found gold B. found books and stories C. became rich D. learned a lot
4.He became famous for________ .
A. his writings B. his gold C. rich life D. both A and B
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科目：初中英语 来源：中考英语语法专题复习-代词专题 题型：单选题
--- This history book is of great value.
--- Exactly. ____________ can be enjoyed from it ______ you have a deep understanding of it, however.
A. Nothing; unless B. Few; till C. Something; until D. Little; since
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