If you want to be healthy, you have to eat and drink healthily. Coke isn't very good for you because it's very sweet. The sugar in Coke and in many other sweet drinks can be bad for our teeth. Ice cream is also very sweet and has a lot of fat( 脂肪) in it, so you can't eat too much ice cream, either.
We all know that there is too much fat in meat. If you eat too much meat, you will surely become fat and it is really bad for your health. It is much easier for you to get ill. Some other foods, like chips, cakes, cookies, also have a lot of fat. Before you eat them, think about the question. "Which is more important, my mouth or my health?
Some food is very good for you, for example, fruit and vegetables. So you should eat more fruit and vegetables. It's also good to eat lots of corn(玉米), rice and tomatoes. They keep you healthy.
1.What does the passage talk about?
A.Healthy sport B.Healthy diet(饮食) C.Keeping healthy. D.Keeping strong
2.What is not good for our teeth?
A.Sugar B.Fat C.Tomatoes D.Tea
3.What kind of food can easily make us become fat?
A.Bread B.Meat C.Fruit D.Juice
4.Which kind of food should you eat more if you want to keep fit?
A.Meat and snacks B.Fruit and meat
C.Vegetables and drinks D.Fruit and vegetables
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