People experience stress in their lives. It may be from taking a test or raising children. Stress is a fact of life for most people. You (1) not be able to get away from stress,but you can look for ways to lower it. Longterm stress can (2) disease,so what can you do to prevent the effects of stress?
Taking care of (3) is one of the best ways. Exercise is a good way. It helps keep you (4) and it reduces stress. Sleep at least nine hours a night. Eat healthy food (5) your body can work well.
Learning to relax is (6) way to prevent the effects of stress. One way to relax is to do deep breathing exercise. It (7) you to bring in more oxygen to keep your mind clear,and helps your muscles (肌肉) work better. Deep breathing slows down your heart rate and relaxes you.
Try to look for the humor (幽默) in life. Laughter really can be the best (8) Perhaps you enjoy (9) music or reading a book. Perhaps you like to chat with your friends,or maybe you like to travel to different places. If you can find a good way to relax,you will live a (10) and healthy life.
( ) 1. A. may B. need C. can D. must
( ) 2. A. finish B. cause C. treat D. solve
( ) 3. A. herself B. myself C. yourselves D. yourself
( ) 4. A. health B. healthy C. warm D. clean
( ) 5. A. or B. but C. that D. so that
( ) 6. A. another B. other C. others D. the others
( ) 7. A. lets B. makes C. allows D. hopes
( ) 8. A. fruit B. drink C. milk D. medicine
( ) 9. A. listen B. listening to C. hear D. hearing
( ) 10. A. boring B. bored C. happy D. relaxed
1. A根据上下文可知此处应选A.
2. B句意:长期的压力会引起疾病。
3. D根据上文叙述的对象you可知，这里指关心"你自己"，所以选D.
4. B联系上下文可知，本句指锻炼有助于保持健康和减少压力。"保持健康"为keep healthy,故选 B.
5. D健康饮食的目的是让身体正常工作，所以用so that引导目的状语从句。
6. A表示"另一"用another ,故选A.
7. C动词let、make后接不带to的动词不定式(短语) ；hope后可以直接跟带to的动词不定式(短语) 作宾语(即hope to do sth.) ，但不能用于hope sb. to do sth.(即：不能接不定式短语作宾语补足语) ，故选 C.
8. D句意:笑的确是良药。由此可知应选D.
9. B listento与hear都表示"听"，但前者强调听的过程，后者强调听的结果。"听音乐"为listen to music,enjoy后的动词须用ving形式，故选B.
10. C此处意为：你就会过上一种幸福、健康的生活。boring"令人厌烦的"；bored"厌倦的";happy"快乐的，幸福的"；relaxed"放松的"。故选C。
题目来源：中考英语丢分题修订版 > 完形填空
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