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These days, when the world seems to be hard to control, walking can make you feel peaceful. It gives you a chance to slow down, to relax and to appreciate yourself and your life in general. It helps you slow down enough to breathe deeply, to calm your thoughts, and to research the natural world filled with wonders. And yes, to love yourself more.
Try to spend one day for a long travel on foot—far from the requirements of work and family. First, choose a date and mark it as your “relaxing day”. Next, choose a place that you want to visit on foot. If you enjoy being out in nature, head to a wide and open place. Try to choose a place that’s no more than 15 minutes from your home. You want to spend your time walking, not driving.
Walk at an easy speed so you can walk longer and farther. If you normally walk two miles a day, go for four to six miles. Wear comfortable clothes. If it’s warm, wear a hat to protect your face. And don’t forget your sunglasses— not only to protect your eyes but also to give you a sense of privacy while you walk.
Before you go out, get up early so you can spend a few minutes relaxing. Relaxing is something few people spend in their spare time, but it leaves you feeling much lighter and less annoyed. Read something relaxing before you leave home, and it’ll put you in a different condition of mind. And, of course, eat a healthy breakfast and drink plenty of water. Then pick up your backpack and head out. And enjoy yourself.
小题1:From the passage, we can control our feeling by______.

A．running a long way	B．having a long walk
C．talking with best friends	D．communicating with parents

小题2:Walking can help you EXCEPT _______.

A．making you calm	B．feeling more excited
C．thinking things calmly	D．breathing deeply

小题3:What can you do to prepare if you plan to hike according to the passage?

A．Check the car carefully	B．Run for a long time
C．Wear comfortable clothes	D．Take enough food and water

小题4:Before you go out for a walk, you should _______.

A．eat a healthy breakfast.	B．drink plenty of water.
C．get up early and relax yourself.	D．all above.

小题5:From the passage, we can know________.

A．the world is very peaceful now

B．we can have a walk to relax ourselves during busy days

C．when we want to have a long walk, we should let others drive a car

D．we should have a long hike every day

According to the recent survey , only forty percent of children in our school feel happy, Why?
Do you know what “happiness” means? A lot  of money? No homework every day? High marks or anything else?
In fact , happiness is always around you put your heart into it. When you are in trouble  at school, you r friends will help you; When you study hard  at your lessons, your parents are always taking good care of your life and your health; When you get success, your friends will say congratulations to you; When you do something wrong, people around you will help you to collect it; When you do something good to others, you will feel happy ,too. All these are happiness. If you notice a bit of them, you can see that happiness is always around you. All these can’t be bought  with money. It’s a feeling of your heart. When you come across difficulties, you can say loudly you are very happy, because you have more chances to challenge yourself.
As the saying goes , lift is a revolving door. When it closes, it also opens. If you take every chance you get, you can be a  happy  and lucky person.
小题1:When you  fail in the exam, both your teacher and your classmates will ________ to make you happy.

A．laugh at you

B．play jokes on you

C．help you

D．quarrel with you

小题2:What  will your friends say to you when you get high marks?

A．Good luck!

B．Congratulations

C．Just so-so

D．Is that so?

小题3:In the writer’s  opinion ,_________ can make you happy.

A．no homework

B．high marks

C．peace of mind

D．money

小题4:Which of the following is this passage about?

A．Life

B．Happiness

C． Good luck

D．Chance

小题5:How many examples are given to show the meanings of happiness?

A． 5

B． 7

C． 4

D． 6

A woman saw three old men sitting outside .She said, "I don’t’ think I know you ,but you must be very hungry .Please come in and have something to (1) ______."
"We don’t go into a house (2) ______. " they answered ."Why is that ?" she asked .
One of the old men said ,"His name is Wealth（财富）,this is Success, and I am Love ,Now go in and (3) ______with your family which one of us you want in your house ."
The woman went in and told her family all that happened .She said, "Let’s invite Wealth .We have been so (4) ______ ." Her husband disagreed." My dear ,why don’t we invite Success ? Don’t you want me to be a successful man ?" Then her daughter asked ."Would it be (5) ______ to invite Love ? Our life will then be filled with love!" In the end ,the family decided to take the (6) ______ advice.
So the woman went out and asked ,"Which one of you is (7) ______? Please come in and be our guest." Love got up and started walking to the house. The other two also got up and (8) ______ him. Surprised ,the lady asked Wealth and Success, "I ( 9) ______invite love .Why are you coming along ?" The two old men answered . "If you invited Wealth or Success, the other two would have to (10) ______ , but as you invite Love ,wherever he goes ,we go with him. Where there is Love ,there is Wealth and Success."
小题1:A. say  B. eat  C. use
小题2:A. together   B. alone  C. crowdedly
小题3:A. play  B. exercise  C. discuss
小题4:A. poor  B. rich  C. lucky
小题5:A. worse  B. better  C. less
小题6:A. father’s  B .mother’s  C. daughter’s
小题7:A. Love  B. Wealth  C. Success
小题8:A. left  B. followed  C. stopped
小题9:A. only  B. hardly  C. never
小题10:A. join in  B. go along with  C. stay out

Life is not easy, so I’d like to say,“When anything happens, believe in yourself.”When I was 14,  I was__1__ nervous to talk to anyone. My classmates often laughed at me. I was sad but could do nothing. Later__2_ happened. It affected my life. It was an English speech contest. My mother asked me to take part in it. What a/an__3 idea! It meant I had to___4__ in front of all the teachers and students of my school!
“Come on, boy. Believe in yourself. You are sure to win.” Then mother and I talked about many different topics. At last I chose the topic” Believe in yourself”. I tried my best to _5_ all the speech and practised it over 100 times.  __6__my mother’s great help, I did well in the contest. I could hardly (几乎不) believe my _7_ when the news came —— I won the first place. I heard the   8 from the teachers and students. Those__9__looked down on （瞧不起）me before, but they now all said congratulations to me. My mother hugged (拥抱)me and cried excitedly.
Since then, everything changed for me. When I do anything, I try to tell  10 to be sure and I will find myself. This is true not only for a person but also for a country.
小题1:A. so            B. too          C. very
小题2:A. something     B. nothing      C. anything
小题3:A. interesting   B. exciting     C. terrible
小题4:A. say           B. speak        C. tell
小题5:A. remember      B. see          C. hear
小题6:A. At            B. To           C. With
小题7:A. ears          B. eyes         C. result（结果)
小题8:A. cheers        B. wishes       C. thanks
小题9:A. boys          B. girls        C. classmates
小题10:A. my mother     B. him          C. myself

On July 12th, 2009, at 5 pm, a lot of fans met at People’s Square in Shanghai. They performed Michael Jackson’s unfinished dance. For one minute, they sang and did the moon walk (太空步) to remember Michael Jackson.
This kind of phenomenon (现象) is called “flash mob (快闪族)”. “Flash mob” is a group of people who meet in a public place to perform an activity for a short time. Sometimes all these people are friends, but usually they are strangers (陌生人) and they find each other (彼此) on the Internet.
“Flash mob” is very surprised and strange. One of the popular “flash mob” activities was in Manhattan, New York City: Three hundred people met in a store and each of them told the shop assistant that they would buy the same size sports shoes, and the shop assistant didn’t know what to do.
小题1:What did a lot of fans do at People’s Square in Shanghai?
___________________________________________________________________________.
小题2:What is “flash mob”?
___________________________________________________________________________.
小题3:Are people of “flash mob” usually strangers?
___________________________________________________________________________.
小题4:Where do people find each other in a short time?
___________________________________________________________________________.
小题5:What does the writer think of “flash mob”?
___________________________________________________________________________.

On Sunday morning, I usually get up very late. I wash my face and then go out to do morning exercises.  It is about 8.20 a. m.  After I eat my __1__, I often go to a shopping centre __2__ my mother. The shopping centre is __3__ our home, so we walk there. It takes us about 20 minutes to get there on foot. The shopping centre has a good __4__. It is called "新世纪购物中心" in Chinese. It doesn’t have an __5__ name. Can you help to put it into English? It is new and big. __6__ many things there, such as (诸如) TVs, fridges, bikes, computers, clothes, books, food and drinks. There are many people there. There are men and women, old and __7__. Parents must __8__ their children. The shopping centre is so big. Young children may get lost (迷失) in it. __9__ do many people come here to buy things? Do you know? Let me tell you. The things there are usually good and __10__. The workers there are always nice and friendly. If(如果) you come to my home, I can take you there and have a look.

小题1:	A．breakfast B．lunch C．supper D．dinner

小题2:	A．for B．to C．with D．of

小题3:	A．near B．into C．at D．from

小题4:	A．flower B．place C．name D．room

小题5:	A．old B．big C．English D．French

小题6:	A．There is B．There are C．They are D．They’re

小题7:	A．tall B．short C．young D．small

小题8:	A．look after B．look for C．look at D．look like

小题9:	A．What B．Who C．Why D．When

小题10:

A．expensive B．cheap C．big D．new

Mr. White works in an office. He is very  1   and has no time to have a good rest. Every evening, when he comes back   2    his office, he’s always tired and wants to go to bed early.   3     his wife often has a lot of interesting things to tell him after supper. She doesn’t stop talking until he falls    4    . But it’s usually too late and Mr. White has to    5     early in the morning when she is asleep.
One day the man    6    terrible and couldn’t（不能）go to work. He decided to go to    7    . And Mrs. White went with him. Before her husband said   8   was the matter with him, the woman had told the doctor all and the doctor understood（知道）why. He wrote a prescription(处方)。And when Mrs. White brought the medicine to the doctor, he said to her, “    9    is for your husband and the pills are for you.”
“For me?”the woman said in surprise, “I’m fine. I don’t need   10medicine”
“I don’t think so, madam,” said the doctor. “They are sleeping pills(安眠药丸). Your husband will soon be all right if you take them.”

小题1:	A．happy B．busy C．angry D．sorry

小题2:	A．off B．in C．from D．to

小题3:	A．But B．And C．So D．Or

小题4:	A．sleepy（疲倦的） B．sleeping C．asleep（睡着的） D．to sleep

小题5:	A．awake B．go to bed C．stay up D．get up

小题6:A. feels            B. was feeling   C. falls         D fell

小题7:	A．the market B．the park C．the office D．the hospital

小题8:	A．that B．if C．what D．how

小题9:	A．The bottle of medicine B．medicines C．The bottles of medicine D．These pills

小题10:

A．some B．any C．no D．hardly

Richard found work in a big office after he had finished college. He liked to use his (1)____and was good (2)_____ his work. So he was often paid more than his workmates and he worked (3)______. But something was wrong with the young man one month. He couldn’t fall (4)____ at night. So he was always (5)____ in the daytime and often made mistakes. He had to go to a hospital. The (6)______ looked him over and (7)_____ him to buy some highly effective sleeping pills(高效安眠药). He took them (8)_______ the went to bed. Soon after that he went to (9)_____.   Richard (10)_______ in the morning, he had a look at the (11)_____ on the wall. It was a quarter to seven. He got up and went to work after (12)____ . As soon as he went in the office, he said to the head of the office, "Good morning, Mr. Clarke! I’ve(13)_______  had a good sleep like last night’s. And I’m feeling (14)_______better now!"   "Skunk(混蛋)!"the head (15)_____ loudly.”We’ve looked for you for two days! I wanted you to do something important, but it’s too late now!"

小题1:	A．hand B．head C．ear D．nose

小题2:	A．for B．in C．with D．at

小题3:	A．hard B．fast C．harder D．faster

小题4:	A．asleep B．alone C．afraid D．behind

小题5:	A．well B．hungry C．thirsty D．tired

小题6:	A．doctor B．policeman C．driver D．nurse

小题7:	A．tell B．say C．ask D．told

小题8:	A．after B．since C．before D．because

小题9:	A．asleep B．sleeping C．sleep D．slept

小题10:

A．stood up B．woke up C．at down D．lay down

小题11:

A．o’clock B．map C．picture D．clock

小题12:

A．meal B．dinner C．party D．breakfast

小题13:

A．always B．usually C．never D．often

小题14:

A．much B．more C．most D．than

小题15:

A．laughed B．shouted C．smiled D．asked

Welcome to the City Zoo! There are many   1  in the zoo. Let’s see the koalas first. Koalas are  2  Australia. They are quiet,   3  and cute. Children like them very much. The kangaroos (袋鼠) are also from   4  . They are quiet and interesting,   5 they are not friendly.
The giraffes come from Africa. They have a    6  neck (脖子). They like to eat leaves. The lions are also from Africa. They are exciting, but a little   7  . Many people don’t like   8  . We also have pandas. They are from China. They are very cute and friendly, but they are very shy. So please be   9  .
Have   10  and enjoy yourself here!

小题1:	A．children B．flowers C．animals D．vegetables

小题2:	A．at B．from C．in D．with

小题3:	A．friendly B．successful C．ugly D．difficult

小题4:	A．Canada B．China C．America D．Australia

小题5:	A．or B．but C．and D．so

小题6:	A．short B．big C．long D．small

小题7:	A．smart B．clever C．shy D．scary

小题8:	A．it B．you C．us D．them

小题9:	A．busy B．clean C．quiet D．new

小题10:

A．music B．fun C．dinner D．food

阅读下面短文，掌握大意，然后从A、B、C、D四个选项中选出最佳选项。

These days, a lot of photos about how a three-year-old girl looked after her disabled father are  1    spread over the Internet. Many people were   2   by her. And people gave her a  3 nickname (绰号) “little strong girl”.
The little girl is Dong Xinyi. She was born in a small   4   in Dezhou, Shangdong Province. When she was several months   5 , her father Dong Jianshe had an accident   6  riding his motorcycle and lost his  7 . Two years later her mother left her father   8  the poor life. As an old saying goes, “ The children of   9   people manage household affairs early.” Little Xinyi had to do lots of housework. She   10  her father in her power. She cooked noodles, carried water, cleaned rooms and washed clothes. The little girl brings happiness and 11   to her poor family. And   12   , the local government has   13   medical treatment to her father and promised to cover all medical expenses(费用).   14 the same time, the government is also planning to raise money for the girl’s   15  . Now Dong Xinyi has got a chance to go to nursery school(幼儿园) like other children,

小题1:	A．happily B．certainly C．carefully D．widely

小题2:	A．moved B．married C．made D．named

小题3:	A．bad B．wrong C．bright D．stupid

小题4:	A．city B．village C．hospital D．capital

小题5:	A．young B．little C．old D．big

小题6:	A．where B．while C．whether D．how

小题7:	A．legs B．son C．daughter D．wife

小题8:	A．because B．instead of C．instead D．because of

小题9:	A．rich B．great C．poor D．disabled

小题10:

A．took care B．took care of C．looked around D．looked for

小题11:

A．sadness B．success C．freedom D．hope

小题12:

A．luckily B．unluckily C．likely D．really

小题13:

A．refused B．noticed C．offered D．bought

小题14:

A．On B．At C．In D．To

小题15:

A．information B．interest C．suggestion D．education