Do you have a healthy eating habit? As we know, a healthy eating habit is good 1    health. Of all the things we eat and drink,   2__ is the most important. Not
 3__ people know this, but it is quite true(真实的). Our bodies can go   4__ food for a long time.  5__ for two or three days without water people may die.
Many people don’t know   6__   water our bodies need to work well. And they don’t drink   7__ water, especially(尤其) in hot weather. Most people drink only when they   8__ drink. But in fact they often   9__ more water, especially after they have sports.
Do you know 65% to 75% of a man’s   10__ is water? If we don’t have enough water, we feel tired and may become ill.
(   )1. A. for          B. of            C. in            D. by
(   ) 2. A. fruit          B. vegetables    C. water         D. food
(   )3. A. a lot           B. many        C. little           D. few
(   )4. A. for         B. with         C. without        D. through
(   )5. A. And        B. Then         C. So            D. But
(   ) 6. A. how much    B. how many   C. how           D. why
(   )7. A. any          B. some         C. a little         D. enough
(   )8. A. try to         B. want to       C. in need        D. like
(   )9. A. must         B. can          C. need         D. needn’t
(   )10. A. head    B. arms C. heart    D. body

Many middle school students like watching TV very much. But from Monday to Friday, they must go to school. So on Saturday and Sunday they stay at home and watch TV from morning to night. They don’t know it’s bad for their eyes. Usually children like to eat fish, meat and chicken and don’t like vegetables or fruit. They don’t know eating more vegetables or fruit. They don’t know eating more vegetables and fruit is better than eating meat.
At school, the children only do a few minutes of sports or never do any sports. The teachers must know it isn’t good for their health.
We always think of ways to keep healthy. We must eat more vegetables and fruit, do enough sport every day. And we should watch TV and read in right ways.
小题1:Many students stay at home and watch TV from morning to night      .

A．on Fridays	B．from Monday to Friday
C．on Saturday	D．on Saturday and Sunday

小题2:What food should students eat more?

A．Meat.

B．Fish.

C．Vegetables.

D．Chicken.

小题3: At school, the students should     .

A．do a few minutes of sport	B．never do any sports
C．do enough sport every day	D．All of the above.

小题4:How should we keep healthy?

A．Eat more vegetables and fruit.	B．Do enough sports every day.
C．Watch TV in right ways.	D．All of the above.

小题5:Which of the following is wrong?

A．From Monday to Friday, some students watch TV from morning to night.

B．Eating more vegetables and fruit is good for their health.

C．They should do enough sport.

D．They should read in right ways.

All students need to have good study habits(习惯).When you have good study habits, you learn things quickly. You also remember them easily.
Do you like to study in the living room? This is not a good place because it is usually too noisy. You need to study in a quiet place, like your bedroom. A quiet place will help you only think about one thing.
When you study, don’t think about other things at the same time. Only think about your homework. If you do this, you will do your homework more quickly and you will make fewer mistakes.
Good study habits are very important. If you do not have them, try to learn them. If you are already good, try to make them better.
小题1:This passage(文章)tells about._______.

A．good study ways	B．good study habits
C．good study environment	D．the homework

小题2: When do you remember things easily?_______.

A．When we study	B．When we learn things
C．When we need to have good study habits	D．When we have good study habits

小题3: How do you learn things when you have good study habits?

A．All students need to have good study habits.	B．Do not think about other things.
C．We will learn thing quickly.,	D．Only think about our homework.

小题4:You must only think about _______when you study.

A．good study habits

B．other things

C．your homework

D．mistakes

小题5:If you do not have good study habits, you must _______.

A．try to learn them and have them	B．try to make them better
C．try to make fewer mistakes	D．try to do our homework quickly.

This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym (参加体育锻炼). You just follow some habits that thin people have. Keep them, and you’ll become thin.
(1) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend（弯曲） forward until you feel sore（酸痛） in your back. It will burn about 10 calories.
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维） and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 0r more calories.
Use these skills, and you will have a big weight loss.
小题1:Why does eating apples make one’s stomach want less food?

A．Because apples are delicious.

B．Because apples are full of fiber and water.

C．Because apples are sour.

D．Because only apples are filled with calories.

小题2:Which of the following may the author DISAGREE?

A．Sitting up slowly without using your hands helps burn calories.

B．Eating apples every day is good for people’s health.

C．You have to join a gym if you want to lose weight.

D．It’s good to walk around while talking on the mobile phone.

小题3:What’s the purpose of the passage?

A．To give some advice on how to lose weight.

B．To advise people to eat apples every day.

C．To tell people how to enjoy a better life.

D．To advise people to give up bad habits.

小题4:In which part of a newspaper would you most probably read the passage?

A．Shopping.

B．Teaching.

C．Family.

D．Health.

Learning a foreign language is difficult for many learners. The following tips may help you learn a foreign language quickly.
Reading aloud
When you start learning a foreign language, you should read aloud. Reading aloud instead of reading lowly only to yourself helps you in remembering. It helps with pronunciation, too.
Building your vocabulary
You’ll have to make a few word lists, you have to memorize and review them regularly. You may review the word lists at least once a day for two weeks.
Learning grammar
Learning the grammar of a foreign language is a dry and boring task. But it can speed your language learning. Don’t jump to learn tenses(时态), it’s better to be done after you’ve learned some of the language. The most important thing is that you shouldn’t worry about the mistakes you’ll make when you start. If you do like this, you’ll learn the language better.
Watching TV and movies
This is a wonderful way to learn a foreign language quickly. You can watch TV shows in the language you are learning. They’ll help you a great deal with the vocabulary as well as catching what others say and also your pronunciation.
根据短文内容，选择正确答案，（5分）
小题1: Reading aloud while learning a foreign language helps in ____________.

A．talking to people	B．understanding words
C．learning grammar quickly	D．pronouncing words correctly

小题2:Which of the following is important in building one’s vocabulary of a foreign language?

A．Writing the words again and again.	B．Listening to tapes in the language.
C．Reviewing words from time to time	D．Reading more articles in the language.

小题3: When learning the grammar of a foreign language, you should _____________.

A．learn tenses first	B．try not to make mistakes
C．make at least one word list	D．learn from the mistakes you make

小题4:The underlined phrase “ a great deal” means “___________”.

A．much

B．little

C．a few

D．never

小题5:Which is the best title for the passage?

A．Traditional ways of learning English

B．Some advice on learning a foreign language

C．The important of learning a foreign language

D．How to deal with difficulties in learning a language

All students need to have good habits(好习惯): When you have good study habits, you learn things quickly. You also remember them easily.
Do you like to study in the living room? This is not a good place because it is usually too noisy. The telephone bell rings there; the TV is there, and sometimes it is a good place for your pet dog or cats to play and rest. You need to study in a quiet place, like your bedroom. A quiet place will help you only think about one thing, and you will learn better.
Before you begin to study, do not forget to clean your desk. A good desk light is important, too. You’ll feel tired easily if there is not enough light(光线). So you should have a clean and bright lamp. To tell you the truth, the most important is that you should put your heart into your study.
(   )6.When you have good study habits, you will _______.
A. learn things quickly        B. remember things easily
C. make some mistakes        D. both A and B
(   )7.The living-room is not a good place for study because it is too_____ .
A. quiet          B. noisy       C. good        D. clean
(   )8.You’ll feel tired easily if the light is .
A. good          B. enough       C. bad        D. wonderful
(   )9.You should remember to _______ before you study.
A. clean the desk          B. tidy the room
C. turn off the light         D. go to the bedroom
(   )10.The best title(标题)for this passage(文章)is __________.
A. Study in the bedroom       B. Good study habits
C. How to study              D. Desk light is important

Sometimes, even the best friends have fights. They disagree with each other and begin to argue. Sometimes, they even stop talking to each other. What can be done to help the two friends make up? Finding a good friend who knows both of them very well to be a peacemaker is a good way. Maybe one day you will be a peacemaker for your good friends. Here are some useful communication strategies for you to use.
State your feelings clearly but don’t criticize them. Begin with “I feel” instead of “You always…”.
Don’t stop or finish the other person’s sentences.
Listen carefully to what the other person is saying. Try to see the other person’s side of the disagreement.
Look the other person in the eyes when you are talking.
Ask questions to make sure that you understand them.
Repeat the other person’s ideas as you understand them.
Never put anyone down. Saying things like “You’re stupid” makes communication difficult.
Try to find a solution that makes the two friends happy. Never decide who is right and who is wrong. Instead, help them to find their own “win-win” solution. A “win-win” solution allows each of them to feel good. In this way, their friendship can be continued.
小题1:Which of the following is the suitable language for a peacemaker?

A．“I feel …”

B．“You always…”

C．“You are stupid.”

D．“You are wrong.”

小题2:How should the peacemaker behave when talking with the two friends?

A．Stop the other person’s sentences in time.

B．Repeat his own ideas to make himself understood.

C．Listen to the other person carefully and ask some questions.

D．Don’t look at the other when you are talking.

小题3:What does the phrase “put anyone down” mean in the article?

A．令人失望

B．提醒人

C．把人放下

D．羞辱人

小题4:How do you understand a “win-win” solution?

A．It is a way that helps make new friends.

B．It is a way that makes both people pleased.

C．It is a way that tells who is right and who is wrong.

D．It is a way to understand a person.

Entering high school means you have to make more effort on study, There are a few tried and tested skills that have always proved effective(有效的) for learning. Here are some of them.
Firstly, make a timetable and follow it. This will include how many hours and which part of the day you will spend studying. Try to make sure that your study time takes place after you have rested, so that you are fresh and can learn effectively. You will find that studying at the same time every day will help you concentrate(集中) better. It’s also important to keep improving your timetable, to make it more effective over time.
Secondly, pick a place that will help you concentrate on study. The place should be far away from loud sounds which make you uncomfortable and prevent you from concentrating on your study.
High school study skills include a method called SQ3R. The first step is to survey（纵览） what needs to be covered in order to get a general understanding of the subject. Next, you can learn about the material by answering questions such as what, why, how, when, who and where. As you study, ask yourself questions and look for the answers in your material. The third step is to read and then recite（背诵） what you have read. The last step, reviewing, is often the most important one. People need to review any material about three times, before they keep it well in their minds.
Besides these study tips, you can come up with several of your own study skills for school. However, remember that time is the most valuable thing you have. All the study skills for high school will be nothing, if you don’t use your time wisely.
(   ) 4. In order to study well, you should do all the following EXCEPT _______.
A. never change the timetable once you have made it
B. choose a place that will make you feel comfortable
C. answer some questions and ask yourself questions
D. create and follow your own study skills for school
(   ) 5 The writer thinks the most important step in study is to _______.
A. read           B. survey         C. review          D. recite
(   ) 6. The right steps to use the SQ3R method are _______.
A. question-survey-review-read & recite     B. survey-read & recite-question-review
C. read & recite-review-survey-question     D. survey-question-read & recite-review
(   ) 7. Which of the following might be the best title for this passage?
A. School Life at High School             B. Study Skills for High School
C. The Importance of Making a Timetable    D. Best ways to Improve Your Study

Time spent in a bookshop can be enjoyable. If you go to a ___36___shop, no assistant will come near to you and say “Can I help you? ” You ____37____buy anything you don’t want. You may try to ___38____where the book you want is. But if you can’t , the assistant will lead (引导 ) you there and then he will go away. It seems that he is___39___selling any books at all.
Once a medical student found a very useful book in the shop, ___40____it was too expensive for him to buy. He couldn’t get it from the library, ____41___. So every afternoon, he went there to read___42___at a time. One day, however, he couldn’t find the book from its usual place and ___43____when he saw an assistant signing to him. To his surprise, the assistant pointed to the book in the corner, “I put ____44____ there so as not to be sold out,” said the assistant. Then he  ___45___ the student to go on with his reading.

小题1:	A．good B． bad C．cheap D．expensive

小题2:	A．shouldn’t B．don’t need to C．mustn’t D．can’t

小题3:	A．look for B．search C．find out D．find

小题4:	A．surprised at B．not surprised at C．interested in D．not interested in

小题5:	A．and B．but C．so D．or

小题6:	A．either B．also C．too D．as well

小题7:	A．little B．a little C．few D．a few

小题8:	A．left B．leave C．to leave D．was leaving

小题9:	A．you B．them C．it D．yours

小题10:

A．left B．let C．helped D．taught

Do you like drinking Coke? As a symbol of American culture, Coca-Cola is liked by many people, especially young people all around the world. But from now on, perhaps it will sales of high-sugar fizzy(起泡的) drinks in US school.
The agreement allows only unsweetened juice, low-fat milk and water in primary and middle school vending machines and cafeterias. The agreement is “a bold(大胆的) step forward in the struggle to help 35 million young people lead healthier lives”.
Rising childhood obesity(肥胖) has become a big problem in America. A report noted that obesity has tripled(增至三倍) among teenagers in the past 25 years. It called for new limits on the marketing of junk food to children. Soda is a particular target because of its caloric content and popularity among children.
Britain has already taken similar steps to fight obesity. A recent study shows that people in the UK are much healthier than the people in the US. However, it’s better late than never. Now American schools are trying to make new regulations to guide the students to choose healthy drinks.
小题1:_________ has become a big problem in America.

A．Junk food

B．Drinking coke

C．Obesity

D．Health

小题2:Why is soda a particular target?

A．Because it tastes good.

B．Because it has more calories and is popular among kids.

C．Because it is not a healthy diet.

D．Because it is a symbol of American culture.

小题3:What can we learn from the last paragraph?

A．Britain has no such problem as obesity.

B．People in UK are healthier than people in US.

C．Americans are much healthier than British people.

D．New regulations have been made to guide students in US school.