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Sometimes you feel busy and worried. You may have a lot of things to do,but time isn’tenough. You may wonder ,“Where does time go?” Here are some i 1 to help you make use of it and f 2 more free time to enjoy your life.
Plan ahead of time. It5s necessary for you to make a plan at the b 3 of a week or a day. Think of
w 4 you really need and don't need to do. Spare (匀出) some time to have a short rest and look back on
what you’ve done. You may have a sense of success.
Say no to yourself. If you are not excited about a 5 a social activity,then don t go. Stay at home to have a rest. If you plan to go to a supermarket but it is raining h 6 , why not stay inside? It s fine to change your mind and do your shopping another day.
Change your pace (节奏). If you go shopping on Saturday,choose a weekday night to go i 7 . The
stores are less crowded on Wednesday evening than Saturday afternoon. You can feel better if you regard your way home a 8 taking a free walk after supper.
Focus on (关注) simple pleasures. When your day's work is done,it ,s time to get yourself r 9 A pleasant bath,a cup of coffee or a gentle song can be enough. A 10 expensive relaxation is nice,you can also get more on simple pleasures.
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