Question

【题目】Kid’s health: Four steps for fighting stress

Everybody gets stressed from time to time. 【1】 Some ways of dealing with stress—like screaming or hitting someone-don’t solve(解决)much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

Try taking these four steps the next time you are stressed:

(1)Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 【2】 They might have had similar problems, such as dealing with a test, or the death of a beloved pet.

(2)Don’t take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that’s not a good idea. Remember that there are always people to help you. Don’t take it out on yourself. 【3】

(3)Try to solve the problem. After you’re calm and you have support from adults and friends, it’s time to get down to business. 【4】 Even if you can’t solve it all, you can solve a piece of it.

(4)Be positive. Most stress is temporary(暂时的). Remember stress does go away, especially when you figure out the problem and start working on solving it.

These steps aren’t magic, but they do work. And if you can stay positive as you make your way through a tough time, you’ll help yourself feel better even faster. 【5】

A. Ask for a helping hand to get you through the tough situation.

B. Notice your friends’ feelings and find a way to help them.

C. Different people feel stress in different ways.

D. Ah, it feels so good when the stress is gone.

E. You need to figure out what the problem is.

F. And don’t forget about your friends.

G. Then, find a way to calm down.

Answer 1

【答案】

【1】C

【2】F

【3】A

【4】E

【5】D

【解析】

【1】根据空前面的句子可知,每个人都经常有压力。空后面的句子提到有些方法是不能解决压力的。这说明此处表示“每个人的压力是不同的”。故选C。

【2】这一段提到向关心自己的人寻求支持。空前面提到了父母和亲戚,这儿应提到朋友。故选F。

【3】这一段提到不要自己解决,要寻求帮助。故选A。

【4】根据这部分的小标题,可知此处表示自己尝试去解决问题。故选E。

【5】根据空前面的句子可知,如果你在渡过难关时保持积极的心态,你就会帮助自己很快好起来。所以最后这句话表示“压力没有了，感觉真好”。故选D。