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Dear Mr.Smith,
I¡¯m writing on behalf of my class to extend our warm welcome to you.Here are some of our expectations for your English class.
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
Yours truly,
Li Hua
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A major source of teenager stress is school exams, and test anxiety is not uncommon. When you recognize your teenager is under stress, ___¡¾1¡¿____
__¡¾2¡¿____. Parents need to be involved in their teenager's work. The best thing is simply to listen. What he looks for is your presence ¡ª to talk, to cry, or simply to sit with him quietly. Communicate openly with your teenager. Encourage your teenager to express his worries and fears, but don't let him focus on those fears.
Help them get organized.. __¡¾3¡¿____ Together, you and your teenager can work out a timetable in which he can study for what he knows will be on the test.
Provide a calm setting. Help your teenager set up a quiet place to study and protect his privacy. Give him a nutritious diet. It is important for your teenager to eat a healthy, balanced diet during exam time to focus and do his best. Exam stress can make some teenagers lose their appetite. __¡¾4¡¿_____A healthy diet, rather than junk food, is best for reducing stress.
__¡¾5¡¿_____ Persuade your teenager to get some sleep and/or do something active when he needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teenager balance his time so that he will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. A parent's attitude will dictate their teenager's emotions.
Your panic, anxiety and blame contribute to your teenager's pressure. Make your teenager feel accepted and valued for his efforts. Most importantly, reassure your teenager that things will be all right, no matter what the results are.
A. Encourage your teenager to relax.
B. Be involved
C. Your teenager may also make negative comments about themselves.
D. They will only make the situation worse.
E If this happens, encourage your teenager to eat light meals or sandwiches.
F. Help your teenager think about what he has to study and plan
G. how can parents help your teenager stay calm before an exam?
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