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【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。

Be Your Own Best Friend

Why would you want to become your own best friend? There are a number of benefits of creating your own support system from within rather than relying on your partner, friends or family to be there for you when you’re suffering. We all have it in us to give ourselves what we need, without seeking it from outside. ____1____ Here’s how to become your own best friend.

1. Be nice to yourself.

The first step in becoming a friend to yourself is to treat yourself like you would treat a friend. ____2____ Start by accepting your good qualities, talents and abilities and begin to appreciate yourself.

2. Imagine how you would support a friend in the same situation.

Think about a loved one, a friend, a family member, or someone dear to you and imagine that they are in the same situation you are facing. ____3____ Then consider how to best offer help and advice to them. Allow yourself to feel supported, and give yourself what you need.

Write down the words that you would say to your greatest friend and then say them gently to yourself.

3. ____4____

Following the theme of considering how you would help a dear friend, you need to start taking your own advice and putting your own needs first. Do you need a day off from work? ____5____

Whatever it is that you need, allow yourself to put it at the top of the list rather than the bottom. Use these methods to become your own best friend and start being there for yourself!

A. A long hot bath?

B. Honor your needs.

C. Believe in yourself.

D. Help them first and then they will help you.

E. That means that you need to stop being doubtful of yourself.

F. Think about how they’re struggling, suffering with this problem.

G. Isn’t it far better to know how to support yourself in times of need?

【答案】

【1】G

【2】E

【3】F

【4】B

【5】A

【解析

【语篇解读】本文讲的是怎样和自己交朋友。

小题1本文讲的是如何自己,G项中的support yourself与前面的creating your own support system相吻合,故选G。

【2】后面讲的是接受自己欣赏自己与自信有关E项与之对应。

【3】由上下文可知,此处是设身处地想象对方的处境想想在这种情况下自己会如何做。F项能够很好地衔接上下文。

【4】该题是一段的主题句。由题目下的内容尤其是putting your own needs first可知,选B即本段讲的是重视自己的需求

【5】联系上下文可知此处与前面的"Do you need a day off from work?"一样是自我休闲的方式选项中只有A项适合。

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