Most people say “yes” much more readily than “no”.
A friend is moving house this weekend and would like some help, and you agree. But, what you really wanted was a couple of quiet days relaxing at home. Or a roommate spends the entire weekends playing video games and wants to borrow your homework for “reference”. But, you’ve just finished it after taking a whole day to work hard.
Many people say “yes” to those kinds of requests. They tend not to consider their own interests and feelings, and are often angry with themselves afterwards.
Saying “no” requires courage and considerable practice, in fact, according to psychologists.
“Everyone wants to be liked,” says Gabriel Steinki, a German psychologist. “Saying ‘no’ risk losing the affection of the person asking the favor or even a job.”
The result is that many people say “yes” just for keeping the peace. But experts say this is regrettable. Anyone should have the right to say “no”.
In fact, rejecting a request can even help to strengthen a relationship because it expresses a true feeling.
But, for people used to agreeing to every request, changing can be a long and uncomfortable learning process.
Most people believe that “If I say ‘no’, I’ll lose the affection of the person. But the affection is important to me.” This way of thinking can be replaced by this “If he only likes me because I always do what suits him, then the price of his affection is too high in the long term.”
Steinki says the key is talking to the other person to find a mutual(相互的) solution. “One needs to present the situation from one’s own point of view, and to suggest how the situation can be dealt with to the advantage of both parties. The other person must have the feeling that his interests are being considered.”
When the refusal is not accepted, Steinki advises giving the reasons calmly again until the person gets the message.
1. Most people say “yes” much more readily than “no” because ____________.
A. they don’t care about their own interests and feelings
B. they don’t know they will regret afterwards
C. they have already been used to saying “yes”
D. they care more about others’ affection
2. According to the writer, what should you do if you want to refuse the other person’s request?
A. Just say you can’t help him.
B. Say sorry to him.
C. Refuse him clearly.
D. Talk to the other person to find a mutual way.
3. According to the writer, what should you do if your refusal is not accepted?
A. Say yes to him.
B. Repeat your reason for his acceptance.
C. Just go away.
D. Say no to him.
4. What is the best title of the passage?
A. You Need Courage to Say “No”
B. “Yes” More than “No”
C. Nobody Has the Right to Say “No”
D. It’s Easy to Say “Yes”
科目：高中英语 来源：2014-2015学年内蒙古高一上第二次月考英语卷（解析版） 题型：七选五
根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Taking good notes is a time-saving skill that will help you to become a better student in several ways. __1.__ Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.
You will want to take notes during classroom discussions and while reading a textbook or doing research for a report. __2.__ Whenever or however you take notes, keep in mind that note-taking is a selective process (选择过程). __3._The following methods may work best for you.
● Read the text quickly to find the main facts and ideas in it.
● Carefully read the text and watch for words that can show main points and supporting facts.
● Write your notes in your own words.
● __4._
● Note any questions or ideas you may have about what was said or written.
As you take notes, you may want to use your own time-saving method. When you do, be sure that you understand your symbols (符号) and that you use them all the time. _5.__
A. Use words, not complete sentences.
B. There are three practical note-taking methods.
C. You must write your notes on separate paper.
D. Otherwise, you may not be able to read your notes later.
E. You will also want to develop your own method for taking notes.
F. That means you must first decide what is important enough to include in your notes.
G. First, the simple act of writing something down makes it easier for you to understand and remember it.
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科目：高中英语 来源：2016-2017学年江西南昌二中高一上第二次考试英语卷（解析版） 题型：阅读理解
When I was small and my grandmother died, I couldn’t understand why I had no tears. But that night when my dad tried to cheer me up, my laugh turned into crying.
So it came as no surprise to learn that researchers believe crying and laughing come from the same part of the brain. Just as laughing has many health advantages, scientists are discovering that so, too, does crying.
Whatever it takes for us to reduce pressure is important to our emotional (情感的) health, and a study found that 85 percent of women and 73 percent of men report feeling better after crying.
Besides, tears attract help from other people. Researchers agree that when we cry, people around us become kinder and friendly and they are more ready to provide support and comfort. Tears also enable us to understand our emotions better; sometimes we don't even know we' re very sad until we cry. We learn about our emotions through crying, and then we can deal with them.
Just as crying can be healthy, not crying — holding back tears of anger, pain or suffering — can be bad for physical (身体的) health, Studies have shown that too much control of emotions can lead to high blood pressure, heart problems and some other illnesses. If you have a health problem, doctors will certainly not ask you to cry. But when you feel like crying, don't fight it. It's a natural — and healthy — emotional response (反应).
1.Why didn't the author cry when her grandmother died?
A. Because her father did not want her to feel too sad.
B. Because she did not love her grandmother.
C. Because she was too shy to cry at that time.
D. The author doesn’t give the explanation.
2. According to the author, which of the following statements is TRUE?
A. Crying is the best way to get help from others.
B. Fighting back tears may cause some health problems.
C. We will never know our deep feelings unless we cry.
D. We must cry if we want to reduce pressure.
3.What might be the best title for the text?
A. Power of Tears B. How to Keep Healthy
C. Why We Cry D. A New Scientific Discovery
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科目：高中英语 来源：2017届甘肃兰州一中高三12月考英语试卷（解析版） 题型：完形填空
阅读下面短文，从短文后各题所给的四个选项（A, B, C和D）中，选出可以填入空白处的最佳选项。
During the war, my husband was stationed at an army camp in a desert in California. I went to live there in order to be him. I hated the place. I had never been so unhappy. My husband was ordered out on a long-term duty, and I was left in a tiny shack(棚屋) alone. The heat was -almost 125 degrees even in the shade of a cactus(仙人掌). a soul to talk to. The wind blew non-stop, and all the food I ate, and the very air I breathed,were with sand, sand, sand!
I was so sorry for myself that I wrote to my parents. I told them I was and coming back home. I said I couldn’t stand it one minute longer. I be in prison! My father answered my with just two lines-two lines that will always sing in my - two lines that completely changed my life:
Two men looked out from prison bars,
One saw the mud, the other saw the stars.
I read those two lines . I was ashamed of myself. I made up my mind I would find out what was good in my present ; I would look for the stars.
I made friends with the natives, and their amazed me. They gave me presents of their favorite artworks which they had to sell to tourists. I studied the delightful forms of the cactus . I watched for the desert sunsets, and for seashells that had been left there millions of years ago when the desert had been an ocean .
What brought about this change in me? The desert hadn’t changed, I had . I had changed my . And by doing so, I changed an unhappy experience into the most amazing of my life. I was excited by this new world that I had discovered. I had looked out of my self-created prison and the stars.
1.A. off B. behind C. nearD. beyond
2.A. beforeB. already C. thenD. still
3. A. inflexible B. incomprehensibleC. uncontrollableD. unbearable
4.A. Only B. NotC. ManyD. Such
5.A. coveredB. filled C. buriedD. charged
6.A. catching upB. keeping up C. giving up D. getting up
7.A. ought toB. might well C. would ratherD. had better
8. A. requestB. call C. questionD. letter
9. A. comparisonB. imagination C. considerationD. memory
10.A. over and over B. by and byC. up and downD. now and then
11.A. companyB. occupation C. situationD. relationship
12.A. movementB. reaction C. guidance D. purpose
13.A. refusedB. failed C. managedD. happened
14.A. asked B. huntedC. waitedD. headed
15.A. floor B. surface C. rock D. level
16.A. frightening B. challenging C. puzzlingD. astonishing
17.A. as B. but C. forD. or
18.A. attitudeB. principleC. identityD. standard
19. A. vacationB. operationC. affair D. adventure
20.A. sought B. countedC. foundD. reached
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科目：高中英语 来源：2016-2017学年广东湛江一中高二上第二次大考英语卷（解析版） 题型：完成句子
根据汉语意思，用所学的短语完成句子翻译。
1.我在街上毫无目的地闲逛，也没想什么特别的事情。
I was wandering aimlessly in the street, thinking about nothing ______ ______.
2.如果有必要，我可以提前通知他们你到达的时间。
____ _ ______, I can _____ them ____ your arrival time in advance.
3.一方面，我们要呼吁公众去保护我们的环境。
For one thing, we should ______ _______ the public to protect our environment.
4.他早年的经历对他后来作为一名记者的生活有很大影响。
His early experience ______ ______ _______ __________ to his later life as a journalist.
5.我们应当把理论运用到实践中去，要不然这条理论是无用的。
We should ______ theory ____ practice; otherwise, it is no use.
6.事实上，Tom上周周末就已经没钱了。
As a matter of fact, Tom ______ ______ ______ ______ money by the end of last week.
7.在你离开办公室之前，所有东西都应该放在适当的位置。
Before you leave the office, everything should be put ______ ________.
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科目：高中英语 来源：2016-2017学年海南省高一上期中考试英语卷（解析版） 题型：短文改错
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。作文中共有10处错误，每句中错误最多有两处。每处错误仅涉及一个单词的增加、删除或修改。按以下要求进行修改：
1）增加：在缺词处加一个漏词符号（∧），并在此符号下面写出该加的词；
2）删词：把多余的词用斜线（\）划掉；
3）修改：在错的词下画一条横线，并在该横线下面写出修改后的词。
注意： 1、每处错误及修改均仅限一词;
2、只允许修改10处，多者（从第11处起）不计分。
3、凡答题不符合规定要求的该小题计零分！
Dear Sir,
Thank you for invite me to the summer English course in your school. As for your choice between the two courses, I prefer the four-week course because of this will allow me more time to do some traveling but make a few new friends. Of all the subject I’m learning at school, I like English better. I had been learning English for eleven years but my spoken English remains poorly. So I really hope to take this chance to improve it. If possible, I’d like to stay with a family for a couple of days in order that I can know some customs in England, what I’m particularly interested in. I believe I will have wonderful time this summer.
Yours truly,
Grace
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科目：高中英语 来源：2016-2017学年海南省高一上期中考试英语卷（解析版） 题型：阅读理解
When I was 10 years old, I tried out for the cheerleading squad. I had taken gymnastics classes for two years to prepare for these tryouts. However, I didn't make the team. It was a heavy blow to me. I cried all night.
Kids today won’t experience that kind of rejection. They’re growing up in “everybody gets a turn” world where every child gets a chance to kick the ball, sing the song, and win the award. But that’s not always such a good thing.
Parents have become fearful of letting kids fail, thinking that our children are easily hurt and will never recover from anything—that’s a serious problem. Last week, my 7-year-old daughter didn’t get into the school play. At first, I was upset by it. How would she react? When I gave her the news, I was ready to hug her and cry with her. She looked at me, made a slight face and said, “That’s too bad. What’s for dinner?”
It clearly wasn’t the end of her world. Maybe if we let our kids experience rejection once in a while, we’d realize they are much stronger than we think. Kids need to be able to handle disappointments; doing so helps them to prepare for real life. Most importantly, rejection carries the possibility not only for growth and can also motivate kids to try harder the next time.
Rejection is pain. There is no way around that. How will our kids ever discover their true talents if we don’t let them? Instead of complaining, maybe we should consider rejection an opportunity.
1.The author shared her childhood story with readers to ________.
A. introduce the topic of how to let kids face rejection in life
B. suggest how difficult it was for her to join a cheerleader squad
C. show how her parents attached importance to her education
D. explain why children are easily hurt in the process of their growth
2.When failing to get into the school play, the author’s 7-year-old daughter ________.
A. felt greatly disappointed B. was upset about it
C. cried all night D. thought nothing of it
3.In the author’s opinion, rejection ________.
A. is something that can be avoided in life
B. is good for the growth of the children
C. discourages children from learning new things
D. causes children to lose their confidence
4.What is important when we face rejection according to the last paragraph?
A. Health. B. Interest.
C. Attitude. D. Memory.
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科目：高中英语 来源：2016-2017学年山东济南历城区二中高二上期周练英语卷（解析版） 题型：七选五
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有多余选项。(注意：请将选项涂在答题卡上，如果选E涂AB，选F涂AC，选G涂AD)
Do you want to take time to get in touch with yourself, your feelings, your dreams, and a good, healthy life? Here are some tips:
1.__________ Sometimes it seems as if our culture has begun to view the need for sleep as a sign of weakness. But your body was genetically(基因地) programmed to spend a third of its life on sleep, and this affects thinking, memory, growth, your immune(免疫的) system and even your weight.
Begin the day in thankfulness. 2.__________ Name each person and hold them in your thoughts. The sense of thankfulness you experience will set a peaceful tone for the entire day, and reduce a day's stress that can lead to sleeplessness that night.
Strike a balance. 3.__________ Think about tai chi, prayer, yoga(瑜伽)—any daily activity that allows you to develop a peaceful center and a sense of balance.
Play with friends. The "tend and be friend studies", as they are called, conducted by UCLA researcher, Shelly Taylor, Ph.D. indicate that when women are stressed, they tend to their children and play with other women. 4.__________
Use guided imagination. 5.__________ The tone of your voice, pacing, music, and pictures will persuade your nervous system that it's time to calm down.
A. Admit the importance of sleep.
B. The images of things make the brain see and think about other things.
C. Emotions are the basis of good communications and healthy relationships.
D. Calming down a stressed nervous system will encourage a balanced life.
E. Take 10 minutes every morning to give thanks to everyone in your life.
F. Recent research has also linked the importance of sleep to behavior.
G. Studies reveal(揭示) that women who have healthy relationships with their children and friends actually sleep better.
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科目：高中英语 来源：2017届贵州遵义航天高中高三第四次模拟英语卷（解析版） 题型：阅读理解
Marlene Dietrich is finally to be honored by her home city, Berlin.
For more than half a century, the famous film star won huge fame in Hollywood, but remained a highly controversial（引起争议的） figure in Germany.
When the city’s new film museum is opened on September 26, three of its 15 rooms will show the star’s possessions collected over a lifetime.
In addition to various collections by Marlene, visitors will be able to see all Marlene Dietrich’s movies. There will also be key except for a vast range of Germany-made films.
Dietrich became a world star after her wonderful performance in a movie. After that, she turned her back on Germany, horrified by the sudden movement of Nazi in her hometown.
A few years after the war, the star was persuaded to pay a short visit to Berlin. But the trip proved a disaster. At a city hall gathering in West Berlin, crowds turned out to see her, but not all friendly.
She was attacked at times. She found herself being blamed for wearing an American uniform during the war to please U.S. troops in Europe. She was also scolded for “turning her back on the country”.
Dietrich, deeply hurt, decided she would never return to Berlin again. But she softened her judgment.
When she died in Paris in 1972, it was at her express wish that her body should be sent back to Berlin for burial alongside her mother in a local cemetery.
1.From the second paragraph, we can get to know that ________.
A. Germans were narrowed-minded
B. Germans were difficult to get along with
C. all Germans admired Dietrich
D. some Germans disliked Dietrich
2.The underlined sentence “she turned her back on Germany” (in paragraph 5) means ________.
A. Dietrich looked down upon her country
B. Dietrich turned away from her country
C. Dietrich gave up performance in her country
D. Dietrich lost her job in her country
3.According to the passage, which of the following is NOT true?
A. Visitors can see various collections by Marlene in Berlin’s new film museum.
B. Dietrich was a famous film star in Hollywood.
C. After the war, Dietrich paid a short visit to her country.
D. Wearing an Australian uniform during the war, Dietrich was regarded a betrayer(背叛者) to her country.
4.The famous film star, as a whole, ________.
A. hated her country because she was once scolded for betraying Germany
B. enjoyed her life in France
C. loved her country from her heart
D. felt satisfied with her performance
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