Question

【题目】根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项, 选项中有两项为多余选项。

One of the best ways to change your looks and improve your health is to lose excessive weight. There are plenty of tips, hints and various techniques to help you cope with the problem.

Say goodbye to sugar.

＿【1】. Sugar is added to most products to make them more addictive. People like the sweet taste and get used to eating pretty soon. Do not use sugar at all or minimize its amount while cooking.

Enjoy fruits and vegetables

Eating fruits and vegetables is absolutely necessary when you are on a diet and need minerals, vitamins and other nutrients to stay energetic and alert. 【2】 because we tend to snack on fast food instead. In order not to get bored with vegetables and fruits, be creative and invent something new, such as colorful salads or smoothies.

Get enough sleep

It has been scientifically proved that people who do not get enough sleep eat more. 【3】 . It is stressful for the whole organism to stay up late at night. Go to bed before bedtime. Stop drinking caffeinated drinks a few hours before you go to bed so that you could fall asleep easier.

Reduce the amount of meat you consume

Eating less meat is good for a variety reasons. 【4】 . One of the most expected recommendations you might hear from a specialist is that you should reduce the amount of consumed meat if your goal is weight loss.

【5】 Being physically active is good for you and not boring at all. It does not require any special skills or equipment. Practice sports for entertainment. Only then will you be able to fully enjoy it and keep on exercising further.

A. They need calories to stay alert

B. We need to burn excessive calories to keep healthy

C. Nowadays it is close to impossible to find foods that could not contain sugar

D. People used to be healthier many years ago only because they could not afford meat

E. Exercise for fun

F. Most of us would avoid fruits and vegetables

G. Exercise regularly

Answer 1

【答案】

【1】C

【2】F

【3】A

【4】D

【5】E

【解析】

试题分析：本文介绍的是改变身体外形和增强身体素质的一个最好的方法就是减掉身体多余的重量，然后介绍了处理这种问题的几种方法。

【1】C。考查上下文理解。这一段讲述的是Say goodbye to sugar和糖说再见，根据该段的介绍，生活中食品中大多含糖，糖无处不在，因此和糖说再见是不可能的，与选项E吻合。故选E.

【2】F考查上下文理解。根据前句的“Eating fruits and vegetables is absolutely necessary吃水果和蔬菜是绝对有必要的，后句讲的是because we tend to snack on fast food instead因为我们趋向于零食和快餐，由此可推断空格处是承接后句的，且从instead中可推出我们中的大部分人想要避免吃水果和蔬菜，与F相吻合。故选F。.

【3】A考查上下文理解。根据该段讲的是的Get enough sleep获得足够的睡眠，前句people who do not get enough sleep eat more没有足够睡眠的人吃得更多；后句是It is stressful for the whole organism to stay up late at night整个器官组织熬夜时候是有压力，因此可推断中间应该是我们需要卡路里来保持我们的清醒。与选项A相吻合。故选A。

【4】D考查上下文理解。根据前句讲的是少吃肉是很有好处的，后句讲的是其中一个建议我们可能听过的就是如果你想减肥，你应该要少吃肉，因此我们可以推断很久以前人们的身体更加健康，因为他们基本买不起肉。只有D项符合。故选D。

【5】E考查上下文理解。根据空后的Practice sports for entertainment可知将体育锻炼当成一种乐趣。由此判断与E项符合。故选E。

考查：日常生活类阅读