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    自从进入高中以来，你感到学习的任务增加了，而且学习的压力也更大了。请你结合以下要点写篇英语短文，谈谈如何正确面对和释放压力。

    要点包括：1. 以正确的态度对待压力；

    2. 通过与人沟通交谈等来释放压力；

    3. 积极参加体育活动。

    要求：1. 100词左右；

    2. 可适当增加内容以使行文连贯；

    3. 内容包括以上要点。

    Since I entered senior high school, I can feel more pressure from my teachers and parents with my learning load increasing.______________________________________________________________________________

    ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

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