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Which do you think is the best way to keep healthy?

With the development of the society, people no longer worry about where their next meal comes from as they did in the old days. They become more and more concerned about their health problem. Different people come up with different views: eating green food, doing outdoor exercises or going to hospital for medical treatment frequently. As far as I am concerned, the best way to keep healthy is to develop a good quality of psychology(心理).

According to some surveys, nowadays, most patients are not physically sick but mentally(精神上) ill. They feel the burden on their shoulders is much heavier than others, so they can’t step out of the shadow of depression and sadness. They need to release their spirit to the nature.

Besides, if you have developed a good quality of psychology, you’ll become more sociable and thus more willing to play your part in the society. Joining in some keep-fit clubs or attending some travel agency, which by themselves are various versions of physical exercise, will benefit you a lot.

As a poem says, youth is not a period of time; it’s a state of mind. Everybody wants to keep young at heart because youth is a symbol for endless energy and passion for living.

Keep a good quality of mind, or keep a sense of humour, even if you are 80, and you’ll never be old.

1.According to the passage, in the old days, what people cared most might be _____.

A.food             B.exercising         C.clothing           D.health

2.According to the writer, the best way to keep healthy is to _____.

A.have meals regularly                     B.do outdoor exercises

C.go to hospital frequently                  D.keep psychological health

3.The most probable reason for patients who are mentally ill might be ____.

A.burden           B.depression        C.sadness           D.spirit

4.The best way to develop a good quality of psychology might be ____.

A.taking social responsibility                 B.exercising in a keep-fit club

C.going on journeys                       D.taking physical exercise

5.The key point to keep young is to _____.

A.keep exercising                        B.keep a young heart

C.keep humourous                        D.keep a proper diet

 

【答案】

1.

2.

3.

4.

5.

【解析】

试题分析:本文介绍了现代社会很多人都是精神上不够健康,本文提出了自己的解决方法—参加锻炼。

1.A 细节题。根据文章第一段1,2行With the development of the society, people no longer worry about where their next meal comes from as they did in the old days.说明过去的人们担心的是食物,故A正确。

2.D 细节题。根据第一段后两行As far as I am concerned, the best way to keep healthy is to develop a good quality of psychology(心理).说明作者认为心理的健康最重要。故D正确。

3.A 细节题。根据第二段2,3行They feel the burden on their shoulders is much heavier than others说明A正确。

4.D 细节题。根据第三段的3,4行Joining in some keep-fit clubs or attending some travel agency, which by themselves are various versions of physical exercise, will benefit you a lot.说明适当的锻炼是正确的方式,故D项正确。

5.B 细节题。根据文章最后一段Keep a good quality of mind, or keep a sense of humour, even if you are 80, and you’ll never be old.说明保持健康的,年轻的心态是最重要的,故B正确。

考点:考查健康类短文阅读

点评:本文考查的主语是细节题,细节题可以在文章中直接找到与答案有关的信息?或是其变体。搜查信息在阅读中非常重要它包括理解作者在叙述某事时使用的具体事实、数据、图表等细节信息。在一篇短文里大部分篇幅都属于这类围绕主体展开的细节。做这类题一般采用寻读法?即先读题?然后带着问题快速阅读短文?找出与问题有关的词语或句子?再对相关部分进行分析对比?找出答案。

 

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