阅读理解
根据短文内容,从下框的
A-F选项出能概况每一段主题的最佳选项。选项中有一项为多余项If your child has gone from a continuous chatterbox to making conversations that consist mostly of yes and no, it's time to consider these tips on how to talk to kids, so you'll know what's going on in your child's world.
1.
The quickest way to get kids to shut up and, as a result, shut you out of their lives is to continuously press them about things.A more effective way is to sit back and patiently wait for them to open up in a low-stress family and then be prepared to listen.
2.
Parents can sometimes make kids at a young age decide it is best not to talk about something when they are criticized.If you really want to know what's on your child's mind, then avoid passing judgment and focus instead on why something seems important to your child.
3.
If you want to raise a creative and independent thinker, stop telling your child what he ought to feel or think.You can gently encourage additional conversations by simply asking why he feels the way he does or what he would do in a certain situation.
4.
You may think you're just asking questions out of curiosity when communicating with your child, but an endless stream of questions about what they did, whether everyone got along, if they went to the bathroom, etc., are enough to make anyone shut up! Practice patience and let your kids open up on their terms.
5.
Kids can relate to you and other adults when you tell your stories happening when you were their age.Talking to kids by telling them about things like something embarrassing that happened or the first crush(迷恋)you had helps them to connect with you and understand that you might actually know what they are going through!
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根据短文内容, 从下框的A~F选项中选出能概括每一段主题的最佳选项, 选项中有一项 为多余项。
From the several hours I spend a day at my gym I get to observe all types of gym goers. One thing most of them have in common is that they all appear to be lost. The gym, much like a dense forest, can be a very scary place and if you don't have a plan you can end up forgetting where you are or where you are going. Here are a few things you must do if you want to guarantee success at the gym. 2. ________ If you're going to venture into the forest it would seem smart to have a general idea of where you are going and why you are going there. The first question you must ask yourself is "why"? Why are you even working out? It sounds simple but if you cannot come up with a good enough answer then you may be wasting your time. You see, if you are working out based on other people's values of what a healthy lifestyle is, then you may be setting yourself up for failure. Once you understand why then you must figure out what you would like the end result to be. You should choose something specific and you should write it down. How many pounds would you like to lose? What size clothes do you want to fit in? How many points off your cholesterol would you like to drop? Ask yourself specific questions and have answers for them. Next you must decide when you would like to have reached these goals. Create specific times and dates. Mark them down on your calendar. 3. ________ Once you know where you want to go you must now figure out the path you would like to take to get there. In fitness there are many paths to choose from and it can be quite confusing. While some paths may be quicker or more appropriate to take than others it is most important to just pick one and stay with it. Every time you enter that gym have a clear idea of what is going to happen. Know what pieces of equipment you need to use, know how many sets you must perform and have a good idea how long it should take you to complete the workout. 4. ________ There will be times when it may seem hard to stay on track. Whether you're traveling, someone is using a piece of equipment you need to use, or work gets in the way. It will be important for you to learn to improvise in these situations. Plan ahead when traveling, have alternate exercises in mind, and learn to adapt when change occurs. But in the end, always trust in the course you have previously mapped out for yourself. Come back to it and adhere to it as accurately as possible. 5. ________ Always keep a fitness journal. Otherwise you will find it very hard to keep track of where you have been and where you are going. Write down all exercises performed, how much weight used, how you felt, and if you think you can do better the next time you will work out. This is one of the most overlooked and powerful tools when it comes to attaining your goals. |
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