Question

【题目】根据短文内容，从短文后的选项中选出能填人空白处的最佳选项。选项中有两项为多余选项。

While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. 【1】

【2】When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.

Take care of yourself 【3】If you easily get angry and can’t sleep well enough,or if you’re not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.

Make time for yourself Schedule time for both work and entertainment. Don't forget, play can be just as important to your overall well-being as work.【4】 Gowindow-shopping or work on a hobby. Allow yourself at least a half hour each day todo something you enjoy.

Make a list of things to do Stress can result from disorganization and a feeling that “there’s so much to do,and not enough time”.【5】 Therefore, you may not achieve anything.Instead,make a list of everything you have to do,then do one thing at atime, checking off each task as it is completed. Set out to do the most important task first.

A. Try physical activity.

B. Do whatever you like and want to do.

C. Trying to take care of everything at once can be too much for you.

D. You could smile to yourself in front of a mirror every day.

E. The following are suggestions for ways to deal with stress.

F. You should make every effort to eat well and get enough rest.

G. You need a break from your daily routine to just relax and have fun.

Answer 1

【答案】

【1】E

【2】A

【3】F

【4】G

【5】C

【解析】本文讲述了如何减压的四条建议。

【1】根据下面四段内容以及前面的 prevent stress a 和reduce its effect，得知都是减缓压力的建议。所以用E引出下文，故选E。

【2】下面讲的是例子Running, walking, playing tennis, and working in your garden are just some of the activities you might try．都是建议通过身体锻炼来减压，就是小标题。选A。

【3】根据这段的大意以及小标题：是要照顾好自己，得知建议大家要吃好、睡好。选F。

【4】根据本段的前两句Schedule time for both work and entertainment．Don't forget, play can be just as important to your overall well-being as work．可知工作之余我们也要休息放松。选G。

【5】从这段里面的Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed．说明这段主要说的列出要做得事，不要一次做很多事情。起到承上启下的作用。选C。

“七选五”题要求学生根据文章的结构、逻辑、上下文的内容选出相应的五句话填入空白处将文章补充完整。主要目的在于“考查考生对文章的整体内容和结构以及上下文逻辑意义的理解和掌握。”

试题的位置不同，解题策略也不同：

1．若问题在段首：通常是段落主题句。认真阅读该段落，根据段落一致性原则，查找相关词或者同义词，从而推测出主题句，找到答案。 例如____2____When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.

根据相关词Running, walking, playing tennis, and working in your garden，可以判断出本段是：建议我们通过身体锻炼来减压，就是小标题，故选A。

2．若问题在段尾：通常是结论、概括性语句。要注意表示总结的信号词，如therefore, as a result, hence,thus, to sum up, to conclude, in short, in a word等词语，选项中也可发现前文的同义词句。例如：While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. ___1___

与前面的 prevent stress a 和reduce its effect，可以判断选E。

3．若问题是位于自然段中 承上启下是空格的主要任务，分析句子之间的逻辑关系及内容的连贯性，注意句子间的衔接手段。将选项代入原文，如果前后内容连贯，符合逻辑，就能得出正确答案。 例如：Stress can result from disorganization and a feeling that “there’s so much to do,and not enough time”.____5____ Therefore, you may not achieve anything. 本段前一句说“列出要做得事”，后一句说“你可能什么也完不成。”可知，C项. “努力一次兼顾所以的事情对于你来说太多”承上启下。