Question

Our lifestyles today are very busy. We have family, school, sports, entertainment and social activities to fit into a time that seems never enough. We need to be healthy to meet the demands of daily life. But what does it mean to have a healthy lifestyle?

To have a healthy lifestyle, we need to:

◆ eat different kinds of healthy food most of the time

◆ do exercise often

◆ have time to relax

◆ get enough sleep to give our bodies time to grow healthy and strong

Read about a normal day in the lives of two children.

Abbey gets up at 7:00 am, feeds the dog, and has cereal and a glass of juice for breakfast. She walks to school with her friend, Julia. She has a bag of chips for a morning snack, drinks water, and has a chicken and lettuce sandwich with a banana for lunch. She likes to play soccer with her friends at lunch and morning break time. She walks home with Julia, has some crackers with cheese and juice for afternoon snack and plays with the dog for a while. She plays computer games for an hour or two before dinner, then has a shower and does her homework. She watches her favorite television show for an hour, then usually goes to bed at about 9:30 pm.

Carl gets up at 8:30 am and has two pieces of bread with jam and a glass of milk for breakfast. His mother drives him to school on her way to work. He eats cookies with juice for morning snack and a pot pie ordered from the school lunch room with juice for lunch. He likes to play card games with his friends at lunchtime and climb the fixed equipment at morning break time. He catches the bus home, has a cereal bar and a can of soda for afternoon snack, then watches some television. He has a shower before dinner, then plays the computer for an hour or two. He goes to bed at about 10:30 pm.

No matter which kind of lifestyle you agree on, just remember it’s important to balance all aspects of life.

1.About a healthy lifestyle, the writer doesn’t talk about __________.

A. diet B. exercise

C. relaxation D. medicine

2.What can we learn from the article?

A. Abbey plays soccer with her friends at school.

B. Abbey does her homework first after school.

C. Carl goes to school by bus every day.

D. Carl has juice for breakfast.

3.Where is the article probably from?

A. A health magazine.

B. A clothing website.

C. A sports guidebook.

D. A travel advertisement.

Answer 1

1.D

2.A

3.A

【解析】

试题分析：现代人的生活方式是非常忙碌的。我们要照顾家人、要接受教育、要参加体育运动和社交活动，时间似乎永远都不够用。然而，要做好各项工作，就必须有一个健康的身体。

1.eat different kinds of healthy food...do exercise often... have time to relax”可知，健康的生活习惯包括合理的饮食、经常锻炼和放松等，故选D。

2.She plays computer games for an hour or two before dinner, then has a shower and does her homework”排除B；根据“She walks to school with her friend, Julia.”排除C；根据“has cereal and a glass of juice for breakfast.”可知，Abbey早饭吃麦片和果汁，但D项不是推断出来的，排除D；根据“She likes to play soccer with her friends at lunch and morning break time.”可知，Abbey 喜欢在上午和午饭的休息时间和朋友们踢足球，由此可知，Abbey 他们是在学校里踢足球的，故选A。

3.ut what does it mean to have a healthy lifestyle? To have a healthy lifestyle, we need to:”和下文的建议可知，文章讲的是健康的生活方式，只有A项与健康有关，故选A。

考点：健康类短文阅读