You get anxious if there’s no wi-fi in the hotel or mobile phone signal up the mountain. You feel upset if your phone is getting low on power and you secretly worry things will go wrong at work if you’re not there. All these can be called “always on” stress caused by smart phone addiction.
For some people, smart phones have liberated them from the nine-to-five work. Flexible working has given them more autonomy in their working lives and enabled them to spend more time with their friends and families. For many others though, smart phones have become cruel masters in their pockets, never allowing them to turn them off and relax.
Pittsburgh-based developer Kevin Holesh was worried about how much he was ignoring his family and friends in favor of his iPhone. So he developed an app — Moment — to monitor his usage. The app enables users to see how much time they’re spending on the device and set up warnings if the usage limits are broken. “Moment’s goal is to promote balance in your life,” his website explains. “Some time on your phone, some time off it enjoying your loving family and friends around you.”
Dr. Christine Grant, an occupational psychologist at Coventry University, said, “The effects of this ‘always on’ culture are that your mind is never resting, and you’re not giving your body time to recover, so you’re always stressed. And the more tired and stressed we get, the more mistakes we make. Physical and mental health can suffer.”
And as the number of connected smart phones is increasing, so is the amount of data. This is leading to a sort of decision paralysis (瘫痪) and is creating more stress in the workplace because people have to receive a broader range of data and communications which are often difficult to manage. “It actually makes it more difficult to make decisions and many do less because they’re controlled by it all and feel they can never escape the office,” said Dr. Christine Grant.
1.What’s the first paragraph mainly about?
A. The popularity of smart phones.
B. The progress of modern technology.
C. The signs of “always on” stress.
D. The cause of smart phone addiction.
2.Kevin Holesh developed Moment to __________.
A. research how people use their mobile phones
B. help people control their use of mobile phones
C. make people better use mobile phones
D. increase the fun of using mobile phones
3.What’s Dr. Christine Grant’s attitude towards “always on” culture?
A. Confused. B. Positive.
C. Doubtful. D. Critical.
4.According to the last paragraph, a greater amount of data means __________.
A. we will become less productive
B. we can make a decision more quickly
C. we will be equipped with more knowledge
D. we can work more effectively
仁爱英语同步练习册系列答案
学习实践园地系列答案科目：高中英语 来源：2015-2016学年湖南株洲第十八中学高二上学期第一次月考英语试卷（解析版） 题型：阅读理解
Volunteering
Just like the animals we shelter, people are very special to us. The Animal Shelter of Sacramento County has 300 active volunteers and always wants to add more. If you have a few hours each week and a love for dogs and cats, we at the shelter welcome your coming.
Children 10 years of age or older are allowed to take part in some of our programs as youth volunteers when accompanied (陪伴) by an adult. The adult car be a parent, or guardian (监护人) 18 years of age or older
Youth Volunteer Opportunities
Youth volunteers may fill the position of dog nuzzler, cat snuggler, or kennel aide, if there are openings (空缺). Please call our volunteer information hotline at 1-800-290-5992 to hear a recording of the positions available.
Dog Nuzzlers
Dogs need human care and exercise to keep their health and level of comfort around people. Dog nuzzlers walk and clean the dogs staying at the shelter. Dog nuzzlers must be knowledgeable about dogs and able to deal with medium-sized to large-sized dogs. Youth volunteer dog nuzzlers must be able to work at least two hours between 9 A.M. and 5 P.M. on Sundays.
Cat Snugglers
Help our cats keep their lovely qualities by giving them lots of attention. Cat snugglers must be knowledgeable about cats and their needs. Youth volunteer cat snugglers must be able to work at least two hours between 9 A.M. and 5 P.M. on Saturdays.
Kennel Aides
Providing food and water for the animals at the shelter is a demanding job. Kennel aides assist the Animal Shelter staff in feeding the animals in our care. Kennel aides must be able to work at least two hours between 9 A.M. and 5 P.M. on either Saturdays or Sundays.
1.The main purpose of this text is to .
A. look for youth volunteers
B. call on people to protect animals
C. introduce what the voluntary work is
D. teach people how to care for animals
2.Any young person who wants to work shelter should .
A. work all day long
B. be over 18 years old
C. call its information hotline first
D. have rich experience of raising animals
3.What' s the duty of a kennel aide?
A. To walk the animals. B. To train the animals.
C. To feed the animals. D. To treat the animals.
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科目：高中英语 来源：2015-2016学年云南云天化中学高一12月月考英语试卷（解析版） 题型：阅读理解
We always read reports about costs of oil going up and we will think this is our most valuable material. However, water is the most valuable resource(资源). People in the Middle East are more worried about this than oil. Maybe the next war will be about water.
In the future, to control the quality and quantity(数量), you will use different water for different usages. The water used to wash your car, water your flowers or wash your clothes doesn’t need to be as clean as the water you drink.
One in five people live in countries without enough fresh water and in 25 years, the number is believed to be one in every three people. Our world population is increasing. What do you suppose this will suggest for us in the future? Population control?
Traditional management of the water industry has been out of date since the 1990s. When technologies develop so rapidly in the world, we have loads of information for technologies in the business world, but in the water industry we don’t have any.
Britain and France have already taken measures to successfully improve their water industries. All the water services in Britain have been provided by private(私有的) companies since 1991. Since then, imp
rovement has been made in the rules for their water quality and pricing.
What can you do now for the future? Using water more efficiently(有效地) in your house can make a great difference not only to the world but to your money. Even if you don’t have to pay much now, you will when you start to pay big prices for different water usages.
1.Water shortage is getting more serious because ______________.
A．the world population is growing up.
B．there will be more wars about water.
C．people don’t have efficient management of the water industry.
D．water services will be provided only by private companies.
2. Britain has improved their water quality by ___________.
A．raising the price of water.
B．reducing water pollution.
C．changing the management of the water industry.
D．opening more private companies for water services.
3. Which is the author’s suggestion for us?
A. Paying less money for water
B. Buying more water for future use.
C. Using different water for different usages.
D. Using as little water as possible in cooking.
4.Which of the following can be the best title of the passage?
A．Save water and save money
B．Easy ways to cut down on your water usage
C．Why you should teach your children to save water
D．Water is our precious resource—start to save it now
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科目：高中英语 来源：2016届宁夏回族自治区银川一中高三上第五次月考英语试卷（解析版） 题型：七选五
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中的两项为多余选项。
iPads vs. Textbooks
What if you could have your whole backpack at the touch of your fingertips? In the first month of the Apple iPads release, 25million were sold! People all over the world use iPads for all sorts of different things, but one of their finest qualities is the ability to be a textbook.1.
To begin with, iPad are less expensive. Textbooks become outdated and schools have to buy new books, but with an iPad schools can update them for free.2.Schools don’t have to spend $500 every year for iPads because they last a while and can be updated.
3.Students usually have multiple classes, which results in multiple textbooks. Heavy backpacks filled with books can cause back problem. A solution to that is an iPad， which only weighs 1.33 pounds and can hold all of a student’s textbooks.
Third, schools should get rid of their textbooks and get iPads because they have more capabilities. Some might think all of the apps are distracting, but the apps actually make iPads more efficient.4.Textbooks cannot do those tasks, but iPads can easily do them with just a tap of the fingertip.
Lastly, iPads are a better choice for schools instead of textbooks because these devices allow students to access their learning anywhere at any time.5..With iPads, they find it easier to get their homework done.
In conclusion, schools should get rid of their clumsy textbooks and switch to iPads. iPads have allowed this generation to have their entire backpack in the palm of their hands.
A. Second, iPads cost less and are more popular.
B. These tablets are perfect for busy students.
C. Therefore, they can use the saved money for other programs.
D. Moreover, in high school, textbooks have an average of 4.8 pounds each.
E. iPads have already replaced textbooks in over 600 American counties.
F. iPads absorb the need to buy calculators, dictionaries, and other items that are found within the device.
G. Schools have every reason to do away with their school books and switch to iPads.
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科目：高中英语 来源：2016届河北正定中学高三上学期第五次月考英语试卷（解析版） 题型：语法填空
阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。
David: Mary Liuse? I haven’t seen you since we1.(graduate) in high school.
Mary: David? Randy David? Oh, you look definitely the same! Even your figure is the same.
David: Well, you look …a lot2.(difference)…
Mary: Well, I got tired of that blonde hair, so I decided to become a redhead. I also lost a lot of 3.(weigh), and I’m really4.(try) hard to keep it off.
David: So, do you live here? What do you do?
Mary: I’m a lawyer in Brookfield and I just come out here on weekends to go skiing. What about you?
David: I sell insurance, 5.I’m actually working in Springfield. We are looking to open a new office here, so that’s why I’m out here.
Mary: Do you like your job?
David: Well, I guess I make6. nice living, but I’m really7.(bore) with the work. I wish I could just change careers.
Mary: I agree.8.(exact) speaking, I have the opposite problem. I work for an environmental law firm, so the work is exciting, and I feel like I’m really making a difference. The only problem is 9. the pay is quite low, so I’m basically living hand to mouth every month.
David: That sounds like a fair trade, though. I’d switch places10. you in a second.
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科目：高中英语 来源：2015-2016学年天津静海第一中学高二12月调研英语试卷（解析版） 题型：阅读理解
Reading is a great way to improve your English. By reading, you are receiving valuable language input. As you’re reading, you’re taking in language naturally, and you’re seeing how it all fits together. This is crucial to your learning.
The key to effective reading is to read things that you want to read. There are millions of books, magazines and websites out there. You couldn’t possibly read them at all. So the important thing is to find things that you like reading. Then, you’ll be motivated to read. And then the reading won’t be difficult. It’ll be easy! And then you’ll learn. It’s simple.
Remember: read what you want to read—what you like reading and what motivates and inspires you. But where can you start? Well, you could read a book that you’ve already read in your own language first, then in English. Ma
gazines are also great. Find one that covers a topic you’re interested in: business, clothing, cooking…you name it, they’ll have it. Why not join a forum(论坛)？Go to google Groups，which has discussion groups based on common interests. Just type in the topic that interests you and join the chat.
Finally, how you read is also important. The best thing is to read without using a dictionary. Let the words flow over you. Just skip the parts you don’t understand. If you make your reading feel too much like work, it’ll stop being fun. Of course, you could make a note of any new words and phrases that you like or see repeated frequently, but try not to break your concentration too much. Also, set yourself mini-objectives. For example, if you’re reading a novel, read 20 pages a day. Very soon, you have been exposed to thousands of useful phrases and words. Have fun reading! You’ll learn so much!
1.The underlined word “crucial” in the first paragraph is closest in meaning to “________”.
A. easy B. important C. difficult D. suitable
2.The key to effective reading is________.
A. to read millions of books
B. not to learn grammar rules
C. to be motivated to read
D. to read easy things
3.You can start to read by________.
A. reading the news in English first
B. reading a book that you’ve already read in English
C. going to Google Groups to practice spoken English
D. reading magazines containing topics you are interested in
4. From the passage we can learn that________.
A. when reading you needn’t look up every new word in the dictionary
B. the great thing about reading is that you can read without any effort
C. you should make notes of every new word and phrase while reading
D. to read is as much fun as to work
5. The best title of the passage is “________”.
A. How To Read English Novels
B. How To Learn English By Reading
C. How To Absorb Expressions And Phrases
D. How To Learn English Without Any Effort
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科目：高中英语 来源：2015-2016学年天津静海第一中学高二12月调研英语试卷（解析版） 题型：单项填空
The teacher simplified the reading materials, ______ it easy for the students to read.
A. making B. having made C. to make D. made
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科目：高中英语 来源：2015-2016学年内蒙古赤峰二中高二上第二次月考英语试卷（解析版） 题型：七选五
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Do you constantly use the computer, whether for learning or entertainment? Computers give off radiation that is bad for your health, but here are some ways to protect yourself from computer radiation.
1.Green tea can be absorbed by the body easily into a form of vitamin A, which helps reduce radiation.2._
It is advisable to attach a radiation filter plate（辐射过滤板）in front of your computer’s screen. Make sure to avoid putting any metal substances near your computer as these may have r eflected some of the electromagnetic waves that are harmful to your health.3._The brighter the screen the higher the radiation there will be and vice versa.
You can also put some radiation-absorbing plants such as several cacti near your computer to prevent radiation.
Make sure you do a skincare protection before sitting in front of the computer. 4._Wash your face soon after using the computer in order to reduce 70% of the radiation.
5. Old computer in general, has one to two times more radiations released than the new one within the same distance.
A．And adjust the brightness of your computer screen.
B．Apply a layer of facial mask to protect yourself.
C．And adjust the sound level on your computer.
D．The most efficient way is by drinking some coffee regularly.
E. The simplest way is by drinking 2 & 3 cups of green tea every day.
F. If possible, purchase a new computer instead of using an old model computer.
G. It also helps keep our eyes see things clearly in the dark by improving the visual ability.
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科目：高中英语 来源：2015-2016学年广东汕头金山中学高二上12月月考英语卷（解析版） 题型：单项填空
The novel is so badly written that I can hardly ________what the writer is trying to say.
A. turn out B. make out C. let out D. try out
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