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    12．We are constantly bombarded（轰炸）with visions of how we are not good enough or how we need to improve ourselves．And it's not only external things that cause us to have such low self-esteems and feel bad about ourselves either，but your negative inner thought reflects your way of being real with yourself．Little things like：I'll never get it done； I don't deserve that； I could never wear that； and I'm not smart enough．Instead of focusing on and telling yourself what you can't do，try focusing on what you can do．
    Here are a few ideas worth trying to build yourself up and fall in love with yourself all over again．
    Focus on your strengths．We all have strengths and luckily they are not all the same．Do things you are naturally good at and enjoy and you will build self-confidence，efficiency and pride．
    Be proud of your accomplishments．No matter how big or seemingly small your accomplishments are，you should be very proud of each and every one of them．Whether it's completing high school，university，starting your own company，having kids and raising a family，completing a project that's hanging around for far too long，be proud．Celebrate the small and large accomplishments and everything in between．
    Share your talent．If you've got a talent，share it with the world．If you can write-write，if you can dance-dance，if you can organize …well you get the picture．Believe it or not there are people out there who could benefit greatly from you sharing your talent．Ever notice how giving to others makes you feel so incredible（难以置信）about yourself？
    ．Guilt is a weird thing．All guilt does is hold us in the past reliving （重温）something we wish we could change．Not going to happen I'm afraid．Forgetting is a choice．The past is the past-I know you've heard this before but the more you hear it the more you may start to believe it．
    51．Which of the following is most suitable for"D"in the last paragraph？
    A．Delight yourself．
    B．Believe in yourself．
    C．Blame yourself．
    D．Forgive yourself．
    52．The underlined phrase"hanging around"（Paragraph 4）can be replaced byC．
    A．put up     
    B．put down     
    C．put off     
    D．put away
    53．Which of the following is NOT true according to the passage？C
    A．Focus on what you are capable of rather than what you are not．
    B．Take pride in your achievements however big or seemingly small they are．
    C．Share your talent for it helps to improve yourself．
    D．Don't feel guilty about your past．

    分析 本文属于说明文阅读，作者通过这篇文章主要向我们描述了一些可以爱上自己相信自己的想法，专注于自己的长处，分享你的天赋，学会原谅自己等．

    解答 51．D．推理判断题．根据最后一段"The past is the past-I know you've heard this before but the more you hear it the more you may start to believe it"可知我们应该学会原谅自己；故选D．
    52．C．词义猜测题．根据文章第四段"Whether it's completing high school，university，starting your own company，having kids and raising a family，completing a project that's hanging around for far too long"也许是完成高中，大学，开始自己的公司，有了孩子，抚养一个家庭，完成一个拖了很久的项目；可知意为推迟；故选C．
    53．C．细节理解题．根据倒数第二段"Believe it or not there are people out there who could benefit greatly from you sharing your talent"可知分享天赋可以让很多人受益；故选C．

    点评 考察学生的细节理解和推理判断能力，做细节理解题时一定要找到文章中的原句，和题干进行比较，再做出正确的选择．在做推理判断题不要以个人的主观想象代替文章的事实，要根据文章事实进行合乎逻辑的推理判断．

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