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_____ and you'll feel less nervous.
[     ]
A. Take a deep breath
B. Out of breath
C. Lose your breath
D. Short of breath
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科目:高中英语 来源: 题型:

―Sorry, I made a mistake again.

― ______. Practice more and you’ll succeed.

A. Never mind    B. Certainly not    C. Not at all    D. Don’t mention it

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科目:高中英语 来源: 题型:阅读理解

How to Be a Winner

Sir Steven Redgrave  

Winner of 5 Olympic Gold Medals  

“In 1997 I was found to have developed diabetes (糖尿病) . Believing my career (职业生涯)was over, I felt extremely low. Then one of the specialists said there was no reason why I should stop training and competing. That was it----the encouragement I needed. I could still be a winner if I believed in myself. I am not saying that it isn’t difficult sometimes. But I wanted to prove to myself that I wasn’t finished yet. Nothing is to stand in my way.”  

Karen Pickering  

Swimming World Champion  

“I swim 4 hours a day, 6 days a week. I manage that sort of workload by putting it on top of my diary. This is the key to success―you can’t follow a career in any field without being well-organized. List what you believe you can achieve. “Trust yourself, write down your goals for the day, however small they are, and you’ll be a step closer to achieving them.”  

Kirsten Best  

Poet & Writer  

“When things are getting hard, a voice inside my head tells me that I can’t achieve something. Then, there are other distractions, such as family or hobbies. The key is to concentrate. When I feel tense, it helps a lot to repeat words such as ‘calm’, ‘peace’ or ‘focus’, either out loud or silently in my mind. It makes me feel more in control and increases my confidence. This is a habit that can become second nature quite easily and is a powerful psychological (心理的) tool.”  

   60. What does Sir Steven Redgrave mainly talk about?

  A. Difficulties influenced his career.

  B. Specialists offered him medical advice.

  C. Training helped him defeat his disease.

  D. He overcame the shadow of illness to win.

  61. What does Karen Pickering put on top of her diary?

  A. Her training schedule.

  B. Her daily happenings.

  C. Her achievements.

  D. Her sports career.

  62.What does the underlined word “distractions” probably refer to?

  A. Ways that help one to focus.

  B. Words that help one to feel less tense.

  C. Activities that turn one's attention away.

  D. Habits that make it hard for one to relax.

  63. According to the passage ,what do the three people have in common?

  A. Courage.

  B. Devotion.

  C. Hard work.

  D. Self-confidence.

 

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科目:高中英语 来源:2013届甘肃省高三第四次检测英语试卷(解析版) 题型:阅读理解

                             

Have you ever picked a job based on the fact that you were good at it but later found it made you feel very uncomfortable over time? When you select your career, there's a whole lot more to it than assessing(评定) your skills and matching them with a particular position.If you ignore your personality, it will hurt you long-term regardless of your skills or the job's pay.There are several areas of your personality that you need to consider to help you find a good job.Here are a few of those main areas;

1) Do you prefer working alone or with other people?

    There are isolating(使孤立)jobs that will drive an outgoing person crazy and also interactive jobs that will make a shy person uneasy.Most people are not extremes in either direction but do have a tendency that they prefer.There are also positions that are sometimes a combination of the two, which may be best for someone in the middle who adapts easily to either situation.

2) How do you handle change?

    Most jobs these days have some elements of change to them, but some are more than others.If you need to be stable in your life, you may need a job where the changes don't happen so often.Other people would be bored of the same daily routine.

3) Do you enjoy working with computers?

    I do see this as a kind of personality characteristic.There are people who are happy to spend more than 40 hours a week on a computer, while there are others who need a lot of human interaction throughout the day.Again, these are extremes and you'll likely find a lot of positions somewhere in the middle as well.

4) What type of work environment do you enjoy?

    This can range from being in a large building with a lot of people you won't know immediately to a smaller setting where you'll get to know almost all the people there fairly quickly.

5) How do you like to get paid?

    Some people are motivated by the pay they get, while others feel too stressed to be like that.The variety of payment designs in the sales industry is a typical example for this.

    Anyway, these are a great starting point for you.I've seen it over and over again with people that they make more money over time when they do something they love.It may take you a little longer, but making a move to do what you have a passion for it can change the course of your life for the better.

1.What is unnecessary in your job hunting?

    A.Assessing your skills

    B.Going to different areas

    C.Matching your skills with a position

    D.Taking your personality into consideration

2.Which of the following is TRUE according to the passage?

    A.Isolating jobs usually drive people mad.

    B.Interactive jobs make people shy easily.

    C.Extreme people tend to work with others.

    D.Almost everyone has a tendency in jobs.

3.The underlined word in the passage means ________.

    A. not likely to move or change

    B. calm, reasonable and not easy to upset   

C. being in the same chemical state

D. a group of people working for the same company

4.What is the best title for this passage?

    A.Lifestyles and Job Pay               B.Jobs and Environment

    C.Job Skills and Abilities             D.Personalities and Jobs

 

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科目:高中英语 来源:2012-2013学年河南省分校高二第二次阶段考试英语试卷(解析版) 题型:阅读理解

Here are six steps to better studying.

Pay attention in class

Do you have trouble paying attention in class? Are you sitting next to a loud person? Tell your teacher or parents about any problem that is preventing you from paying attention.

Take good notes

Write down facts that your teacher mentions or writes on the board. Try to use good handwriting so you can read your notes later. It’s a good idea to keep your notes organized by subject.

Plan ahead for tests and projects

Waiting until Thursday night to study for Friday’s test will make it hard to do your best. One of the best ways to make sure that doesn’t happen is to plan ahead. Write down your test dates. You can then plan how much to do after school each day, and how much time to spend on each topic.

Break it up

When there’s a lot to study, it can help to break things into several parts. Let’s say you have a spelling test on 20 words. Instead of thinking about all of the words at once, try breaking them down into five-word groups and work on one or two different groups each night.

Ask for help

You can’t study effectively if you don’t understand the material. Be sure to ask your teacher for help. If you’re at home when the confusion occurs, your morn or dad might be able to help.

Sleep tight

So the test is tomorrow and you’ve followed your study plan—but suddenly you can’t remember anything! Don’t panic. Your brain needs time to digest all the information you’ve given it. Try to get a good night’s sleep and you’ll be surprised by what comes back to you in the morning.

1.We know from the passage that a loud person is       .

A.a student who always answers questions loudly in class

B.someone who likes to talk with others in a loud voice

C.a student who likes speaking with others in class

D.a person who makes a lot of noise in public places

2.According to the author, which of the following is an effective studying method?

A.Don’t try to review everything you have learned in one go.

B.Try to review what you’ve learned in one go.

C.To read all your notes the night before the test.

D.Try to remember everything on the first try.

3.If you don’t understand what you have learnt, you can       .

A.read your notes over and over again

B.turn to people around you for help

C.put aside the material for later review

D.ask your teacher to explain it the next day

4.By saying “Sleep tight”, what does the author mean?

A.Sleep again after waking up.

B.Sleep holding your breath deep.

C.Get a good night’s sleep.

D.Go to sleep early every night.

 

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科目:高中英语 来源:天津市2009-2010学年高二下学期期中检测英语试题 题型:阅读表达

 

Would you please listen? It’s a complaint we’ve all heard (though perhaps not listened to). The price paid for not listening can be high: from making a mess of a task to broken relationships. “Frustrated, devalued, and disrespected—that’s how people feel when they’re ‘heard’ but not ‘listened to’,” says Jennie Grau, president of communications training and coaching firm Taliaferro Grau Associates. Yet focusing attention and understanding—the qualities that make physically hearing different from actually listening—can be hard to develop.

Learn to truly understand others, and you’ll improve your personal and professional skill sets alike. Business is all about relationships, and being a better listener helps you establish more positive relationships, says Rockhurst University communications professor Laura Janusik.

The first step is to limit anything that draws your attention away. Give up multi-tasking, and focus on what the speaker’s saying. If the moment simply doesn’t allow you to pay full attention, set up an alternative time when you will be able to concentrate.

Next, stop interrupting. Always want to jump in before the other person finishes speaking? Control yourself like this: Press your fingers firmly, count to five, and re-evaluate whether it’s time to talk. Be aware of the subjects or words that influence your emotions—both positive and negative—and calm down before responding.

Finally, listen between the lines. If you hear only the words without paying attention to the speaker’s tone of voice, facial expression, and body language, you risk missing hidden meanings or important signals. Confirm you’ve “gotten” the message. Transform what others said into a few words of your own.

And when it’s your turn to speak, know you’ve provided a model for how you hope your words will be received.

63. What’s the difference between hearing and listening according to the passage? (No more than 14 words)

_________________________________________________________________________

64. What does the author mean by saying “listen between the lines” in Paragraph 5? (No more than 8 words)

__________________________________________________________________________

65. What’s the best title for the passage? (No more than 8 words)

__________________________________________________________________________

 

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