Question

请以How to Keep you Healthy为题写一篇英语短文。词数100—120。

提示：1．随着经济发展，人们意识到健康的重要性；

      2．建议健康饮食;(多吃蔬菜瓜果，少吃油腻食品……)

      4．养成对健康有利的好习惯。(加强体育锻炼，早睡早起……)

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Answer 1

How to Keep you Healthy

Nowadays, with the development of Chinese economy, people’s living standard  (level) is higher and higher, and more and more people realize the importance of keeping fit (it’s very important for us to keep healthy). But how? Here are some pieces of advice for you to follow.

First of all, you should have a healthy diet. It’s necessary to eat enough fresh fruit and vegetables, because they contain all kinds of vitamins that you need every day. But don’t eat too much food that contains a lot of fat or sugar. Besides, don’t drink too much coffee and don’t smoke. What’s more, you’d better form some good habits, such as doing regular exercise, going to bed early and getting up early.

To draw a conclusion, all of us should do whatever we can to keep healthy, which may surely make us lead a happy life. Let’s take action!