Probably the hardest part of setting goals is the first step of actually deciding to take action! The first barrier that most people face is the incorrect assumption(假设) that goals are only for business people. The reality is that everyone sets goals mentally throughout the day. There are always occasions where something has to be done at a particular time or in a particular place. Simple examples could be getting up at a certain time in order to be at work, or to meet with a friend for an activity.
The beauty of having goals is the uniqueness of each one to the goal setter. Whether it is personal, financial, or business, they are all specific to that person and their situation.
The most important part is to write them down. Having goals written down gives you power while helping you to focus on this area.
Aim for something that will stretch you while remaining achievable. If you achieve your goal too easily, it is not high enough to make any significant change in your life. On the other hand, if you consistently miss the goals, consider setting them a little lower as you will only get discouraged and probably give up. The aim is to keep you growing and moving into a more satisfactory position.
As you reach the levels that you have set for yourself, always include a small reward at each point. This might only be a small thing in the early days like a meal out or a weekend vacation.
Remember that these changes will not happen overnight and there will be a period of time when nothing seems to be happening. This is why the goals need to be detailed and as specific as possible with a result and benefit.
Allow some time on a daily basis to educate yourself on how to make the necessary adjustments in your life. This could include listening to a CD, or reading a book, etc.
A simple method to start with could be one goal in the main areas of life to be achieved in one month, six months, twelve months or five years. Break that down further into a daily, weekly and monthly system. Stay focused and stick to achieving all that you desire.
1.The main examples in Paragraph 1 tell us that ________.
A. goals are set mostly for important things
B. most people know when it is time to set goals
C. people can set goals to get things done all the time
D. it is necessary to get goals once in a while
2.The charm of having goals is that each goal is ________.
A. important B. achievable C. special D. meaningful
3.A good goal is one that is ________.
A. easy enough for you to feel nice B. high enough yet achievable
C. always in a satisfactory position D. changed again and again
科目：高中英语 来源：广东省广州市2017届高三下学期第一次模拟考试英语试卷 题型：短文填空
My doorbell rings at 11 am. On the step, I find an elderly Chinese lady holding the hand of a little boy. In her other hand 1.(be) a paper bag. She is the little boy’s grandmother, and her daughter, Nicole, bought 2. house next door last October. Nicole has 3.(obvious) told her mother that I am having a heart operation shortly, and the result is that her mother has decided 4.(supply) me with meals.
I know what is inside the paper bag — a bottle of hot soup and a 5.(contain) with a meal of rice, vegetables and meat. It’s become a daily occurrence.
Communication 6. us is somewhat difficult because she doesn’t speak English and all I can say in Chinese is hello. Once, she brought an iPad as well as the food. She pointed to the screen, 7.showed at message from her daughter telling me that her mother wanted to know 8. the food was all right for me.
So here we are, two grandmothers, neither of 9.(we) able to speak the other’s language but communicating one way or another (with some help from technology). The doorbell keeps 10.(ring) and there is the familiar brown paper bag, handed smilingly to me.
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科目：高中英语 来源：西藏日喀则市2016-2017学年高一上学期期末考试英语试卷 题型：短文填空
The internet has become part of young people’s life. 1. report shows that 38% of students often use the internet . Most of them get 2. (use) information on the internet 3. use the internet to help in their studies， but many students don’t use it 4. a good way. Some play games too much, and some visit websites 5. shouldn’t look at. So bad things may happen 6. students spend too much time on the internet.
7. is important for students to use the internet properly. Now we have a textbook, 8. uses many examples to teach students some good ways to use the internet. It gives useful 9.(advise).
Some students also make friends on the internet, but if you want to have a face-to-face 10. (meet) with your online friends, let your parents know and meet in a proper place.
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科目：高中英语 来源：2016-2017学年浙江省高一3月阶段性考试英语试卷（解析版） 题型：完形填空
The young woman entered the pool where an injured dolphin（海豚） was swimming．Despite her fear, she felt strong wearing her new leg．
In her second grade．Maja __________ her cousin，Jasmina．After Jasmina’s death．Maja swore she would honor the little girl by __________ with a dolphin, an animal that both girls __________.” Jasmina never got the chance to do it.” says Maja, now, “so I __________ that someday I’d do it for her．”
In high school, Maja was __________ about sports．She even planned to become an athlete． __________, in 1993, during the civil war in her home country, a bomb（炸弹）__________ her left leg．
After two years’ __________ in the U.S., Maja received her first artificial leg, but __________ it didn’t fit well, walking for Maja was very painful. __________, she managed to graduate from a local high school．Then after receiving a __________ from Saint Francis University, she got a job at an insurance firm and __________ started her own company．
To relax, Maja __________ often watch the dolphins play at an aquarium（水族馆）near her home．A young dolphin, Winter, who had lost its tail, caught her __________. One day, Maja happened to see trainers __________ Winter with a high-tech tail．When they were done, Winter swam freely in the water. Maja was inspired．She__________ to find the inventors of Winter’s tail．Within ten days, she had a new leg which freed her of the __________ that had troubled her for almost 16 years．
Now Maja was ready to keep her __________．She went to the aquarium．Lowered herself into the pool and held out a hand to Winter, who got close __________, then swam away．After a few minutes, the dolphin let Maja __________ its back. Finally, the two began to swim around the pool together．
1.A. lost B. visited C. rescued D. left
2.A. talking B. living C. surfing D. swimming
3.A. spoiled B. accepted C. liked D. bought
4.A. pretended B. perfected C. decided D. agreed
5.A. interested B. crazy C. positive D. concerned
6.A. Undoubtedly B. Surprisingly C. Unfortunately D. Strangely
7.A. took away B. took over C. cut down D. cut off
8.A. study B. operation C. experiment D. treatment
9.A. until B. because C. although D. if
10.A. However B. Therefore C. Besides D. Otherwise
11.A. glory B. notice C. prize D. degree
12.A. gradually B. finally C. actually D. personally
13.A. might B. should C. would D. could
14.A. nose B. leg C. eye D. hand
15.A. decorating B. guiding C. marking D. fitting
16.A. succeeded B. managed C. shocked D. puzzled
17.A. pain B. 
sadness C. worry D. fear
18.A. attention B. promise C. record D. habit
19.A. blindly B. swiftly C. carefully D. gratefully
20.A. touch B. cover C. mop D. inspect
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科目：高中英语 来源：浙江省2016-2017学年高二3月阶段性考试英语试卷 题型：短文填空
Many people travel during the holiday season but do not make sure that their houses and homes1.(protect). Crime goes up2.(rapid) during the winter and summer holiday seasons. Here are some things that you should keep in mind when you go on a holiday.
Always give3.(strange) the feeling that you are at home. Have the snow4.(clean) off your stairs or out of your driveway during the winter season. You might ask someone to park5.car in your driveway.
Tell your newspaper deliverer that you are not at home.6.(have) a pile of newspapers and other mail on your doorsteps tells people that you are not at home, so you could also have a neighbor7.a relative get your mail every day.
Fix a timer in some of your rooms8.turn lights on and9.during different time of the day. Some TVs also come with a timer that you could set to be turned on during certain time. Fix motion(运动) sensitive lights outside your house 10.(keep) thieves away when you are not at home. Safety is what really counts.
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科目：高中英语 来源：2016-2017学年重庆市高一3月月考英语试卷（解析版） 题型：阅读理解
Being A Volunteer
What can you do to help people? The answer is-to be a volunteer! 1.
●Help yourself by helping others
When you volunteer to help others, you are helping yourself. 2.Lots of people really enjoy volunteering. Doing volunteer work means one important thing: You make a difference in the world. So where do you start?3.
●Things to do with family members
Volunteering is a great way to have fun with your family. Talk to your parents, brothers, or sisters and see what they might be interested in. Find something you all agree on. You can do the things as a family like cleaning up a park and planting trees or flowers in your local community(社区)
●Invent your own opportunity
4. You can make and sell products, and donate(捐赠) the money. Volunteering gives kids a taste of responsibility. Volunteering can also help kids learn important things about themselves-like what kind of things they’re best at. A volunteer job can even help some kids decide what they want to do when they grow up. 5.Make a plan to start volunteering today!
A. School is a good place to start if you are looking for volunteer ideas
B. Volunteering means to spend time helping others
C. If you’re upset, doing something can be a great way to calm yourself down
D. Why not come?
E. So what are you waiting for?
F. Kids can come up with their own ways to raise money or provide needed services
G. Clean up a school or other public buildings
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科目：高中英语 来源：2017届青海省西宁市高三上学期期末同步练习考试英语试卷（解析版） 题型：短文填空
Gavin: What are the basic rules for 1. (apply) to a US graduate school?
Agent: The process is complicated, so make up your mind soon. In most cases, the 2. (early), the better.
Gavin: What should be done first?
Agent: Reading information about international study 3. (consider) essential. You can discuss this with your family, teacher and friends. If possible, turn to those who have the experience of studying abroad, 4. should help you learn some rules, including some basic5. (require).
Gavin: Should this work be done before 6. after the GRE and TOFEL exams?
Agent: Before the exams.
Gavin: How long does 7. take a student to make preparations for the two exams?
Agent: At least six months, but that also depends 8. his or her level of English.
Gavin: OK. What's the next step?
Agent: Write to the chosen schools9. (ask) for admission and scholarship application forms.
Gavin: What are the necessary application materials?
Agent: They 10. (usual) include a personal statement, letters of recommendation, resume, study plan, scholarships and copies of your GRE and TOFEL scores.
Gavin: Got it. Thank you.
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科目：高中英语 来源：2016-2017学年河南省南阳市六校高一下学期第一次联考英语试卷（解析版） 题型：书面表达
假定你是学生会主席李华。你校将举办一场校园文化艺术表演，想邀请你校外籍教师Ann先生前来观看并作评论。请你按照下面的内容用英语给他写一封电子邮件。
主题：Culture, Art and Our Campus
时间：5月31日上午8:30—11:30
地点：体育馆
内容：每班一个节目，歌曲、舞蹈、课本剧、故事、演讲等形式不限
联系人：李华（电话13613856789）
注意：
词数：100左右（开头语和结束语已为你写好，不计入总数）。
1.可以适当增加细节，以使行文连贯。
2.参考词汇：评论comment; 体育馆gym；课本剧textbook drama
Dear Mrs. Ann,
I’m glad to tell you good news that a school culture and art show will be held in our school.
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
______________________________________________________________
Best wishes.
Yours,
Li Hua
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科目：高中英语 来源：山西省2017届高三3月联考英语试卷（解析版） 题型：阅读理解
"It took me a year to complete, all at night. I used almost 500 litres of paint. It was the biggest illegal graffiti(涂鸦)piece ever.”
These are the words of a man named Saber from the United States. Saber is talking about a piece of colorful graffiti that he painted in Los Angeles. Saber did not have permission for this painting. It was on city property. Was the graffiti a piece of art? Or was Saber a criminal because he painted it illegally?
Abdal Ullah, a councilor in London, told TIMES magazine, “Graffiti is a crime. It ruins the environment. It makes our neighborhoods feel less safe. And it costs thousands of pounds each year to clean.”
Graffiti artists often use high technology paint. This is hard to remove or paint over. Large cities spend millions of dollars a year to remove graffiti. Graffiti is also often done in places where other criminal behavior takes place, including violence and the use of illegal drugs.
Some people say that some kinds of graffiti can be considered art. Saber from Los Angeles said, “My painting shows 22 years of intense art making. And I think art is the number one goal for myself. Graffiti is the way I learn. Art gets a bad name because it is considered something only for a few people in society. It is seen as something only a rich or highly educated person can understand. And that is not true. Every single child in the world drew a picture once and had that excitement.”
Luckily, there is a group called Writerz Blok in San Diego, California. They set up 12 walls where people can legally paint graffiti. Marcus Tufono, who works at Writerz Blok, explains, “Our goal is to move the illegal graffiti to a legal wall, and then put it on a computer screen and some software, so that they can take their art and use it around the community. Then graffiti artists have a chance to succeed through their art.”
1.Saber’s painting was illegal because ________.
A. it was painted at night B. it was on public property
C. its creator was a criminal D. it was of poor quality
2.What does Paragraph 4 mainly talk about?
A. The advantages of graffiti. B. The bad effects of graffiti.
C. The cost of removing graffiti. D. The materials used for graffiti.
3.Which statement may Saber agree with?
A. Graffiti is a type of art.
B. Only a few people understand art.
C. Graffiti is not a good way to create art.
D. Children should be encouraged to draw graffiti.
4.According to the last paragraph, people working at Writerz Blok ________.
A. help artists paint graffiti legally
B. encourage people to paint graffiti freely
C. punish people for painting graffiti
D. remove illegal graffiti in their city
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