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第三部分 任务型阅读(满分10分)

Stress is an uncomfortable feeling in the mind from any situation or thought that makes you feel frustrated, angry, or anxious. Stress if often accompanied by physical symptoms, including twitching or trembling, muscle tension, headaches, sweating, dry mouth, difficulty swallowing, rapid or irregular heart rate, rapid breathing, fatigue, loss of temper, sleeping difficulties and nightmares, decreased concentration.

Stress is a normal part of life. In small quantities, stress is good – it can motivate you and help you be more productive. However, too much stress, or a strong response to stress, is harmful. It can cause general poor health as well as specific physical or depression. Persistent and never-ceasing stress often leads to anxiety and unhealthy behaviors like overeating and abuse of alcohol or drugs.

Certain drugs can lead to symptoms of stress due to side effects. Such drugs include caffeine, alcohol, nicotine, cocaine and diet pills. A poor diet – for example, low levels of vitamin B 12 – can also contribute to stress or anxiety. Performance stress is related to specific situations, like taking a test or making a presentation in public. Posttraumatic stress develops after an unforgettably shocking event like war, physical attacks, or a natural disaster.

Any effective ways to cope with your stress or anxiety? One step is to make a list of what you think might be making you ‘stress out’: What do you worry about most? Is something constantly on your mind? Does anything in particular make you sad or depressed?

Then, find someone you believe in who will listen to you. Often, just talking to a friend or loved one is all that is needed to relieve anxiety. Most communities also have support groups and hotlines that can help. Social workers, psychologists, and other mental health professionals may be needed for therapy and medication (疗法和打坐).

Also, find healthy ways to deal with stress. For example, eat a well – balanced, healthy diet, don’t overeat, get enough sleep, exercise regularly, limit caffeine and alcohol. Don’t use nicotine, cocaine, or other recreational drugs. Learn and practice relaxation techniques like yoga and tai chi. Take breaks from work. Make sure to balance fun activities with your responsibilities. Spend time with people you enjoy. Find self – help books at your local library or bookstore.

Title: Stress

The (71)       of stress

And uncomfortable feeling in the mind, making you feel frustrated, angry and anxious, (72)       by many symptoms

The (73)      stress has on people

Positive / good stress

(74)        people more productive

(75)        /harmful stress

Causing poor health as well as physical and psychological illnesses

Possible causes of stress

Side effects of certain drugs

Poor diets not (76)        in certain vitamins

Stress (77)        with specific situations, like taking a test or making a presentation in public

Stress developing after unforgettably shocking events, like war, physical attacks, or a natural disaster

Effective (78)        to coping with stress

(79)       what makes you ‘stress out’

Finding someone you trust who will listen to you

Finding healthy ways to deal with it, such as (80)       good habits and living a healthy life

71. definition 72. accompanied 73. effects/ effect/ impact/ impacts  74. Making  75. Negative

76. rich  77. connected/ linked/ concerned/ associated  78. solutions/ ways/ approaches  79. Listing

80. forming/ developing

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科目:高中英语 来源:2010年江苏省高考冲刺试题(八) 题型:其他题

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A technical secondary school in Nanjing, east China’s Jiangsu province, planned to order Korean-style school uniforms for students, but parents opposed the move, believing that the new uniforms looked too good and would encourage early romances among the students, the Jinling Evening Paper reported Monday.

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“My daughter was so excited about the Korean-style uniform, saying it’s her dream to wear mini-skirt to school every day,” a mom surnamed Cheng complained. “My daughter also called her classmates to talk about how handsome the boys looked in the uniform!”

Cheng looked on the Internet and found that most Korean schoolboy uniforms are similar to western suits. “They are so handsome! My daughter is a fan of Korean fashion, that’s why she is crazy about the uniform!” Cheng said. “If the students wear such beautiful uniforms, how can they study well? I prefer the sports wear which makes me think of health and positive thinking.”

School

“The plan to change the current school uniform from sports wear has been cancelled,” an employee of the school told the Jinling Evening Paper.

“The students dislike the current uniform, so the school took advice from the students last November, knowing that most of students prefer Korean-or Japanese-style school uniforms. We know cities like Shanghai and Guangzhou have changed their sports wear school uniforms to more fashionable uniforms,” an employee surnamed Lin said.

“However, we had to stop the plan because many parents are strongly against it. Some parents think it’s just a way for the school to make money, and others think the new uniforms will take students’ attention away from their studies,” Lin said.

When asked about the possibility of problems with early romance between students because of the more fashionable uniforms, Lin said he hadn’t considered it. He, however, agreed that the Korean-style uniform makes the students more charming.

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The students are very disappointed about the school’s final decision. They think the sports wear uniforms make them look androgynous (难分性别).

They said the Korean-style uniform has many advantages such as raising interest in class; lifting confidence; improving solidarity and creating good temperaments.

As for concerns about romance, the students believe that love is love and bears no relationship to the uniform.

Education department

“We don’t have a unified (统一的) standard for school uniforms. The schools can choose their own styles. Either sports wear or uniforms are ok,” an official from the Nanjing Bureau of Education said.

Title

Do pretty school uniforms lead to early romance?

Event

A technical secondary school planned to order Korean-style school uniforms for students.

Different (71)_____ to it

Parents are strongly (72)______ the move.

◆With such beautiful designs, the new uniforms might

(73)__________ early romances between boys and girls.

◆In the new uniforms, students will fail to focus their

(74)_________ on their studies.

◆It is just a way for the school to make money.

Students are

in 75)______ of the move.

◆The sports wear uniforms make them look androgynous.

◆Korean-style uniform can make them more (76)_________

and more interested in class as well as improving

solidarity and creating good temperaments.

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◆More (77)__________ school uniforms are allowed in

some big cities in China.

◆The school spokesman Lin said they hadn’t taken the

possibility of early romance into (78)_________, though

he agreed the Korean-style uniform would make the

students more charming.

From the education department

There is no unified standard for school uniforms, so the schools can choose their own styles.

Result

The school had to (79)________ the plan and the students felt (80)_________.

 

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科目:高中英语 来源:2010年江苏省高考冲刺试题(二) 题型:任务型阅读

 

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__72__ of the experiment

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____78____ of the experiment

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