You feel happiest when you create a healthy balance between giving and receiving. If you give and give without making time to fill your own needs, then it's likely you will burn out, or feel upset. When you take and take without giving anything back, you never feel fulfilled, so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving is to know and then live by your values. I break values up into two groups which I call being values and having values. Your being values are the personalities of the ideal person you would like to be. I suggest to my clients that they choose three being values that they are willing to make a promise to live by. An example of some being values are: kind, loving, generous, peaceful, wise and even powerful. By acting on these values you give to others through your actions and you inspire others by being a positive role model. Mastering being these personalities becomes your life purpose.
Your having values are the feelings you need to create in order to be happy. These could be companionship, achievement, support, being valued or financial security. This is what you receive. You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a promise to live by your being values, it becomes easier to make conscious (慎重的) choices rather than reactionary (反动的) ones. If your usual pattern is to talk about your problems, you could choose to think and act like a calm person. A calm person might go for a walk, or set a time limit before responding. If your usual pattern is to worry, you could choose to act like a responsible or wise person. In other words, you would act like the person you choose to be—this is the key to personal power.
When you choose to act on your values, you will not only feel good about yourself, but also strengthen your chosen beliefs. Over time, acting in this way changes how you see the world, and in turn the way other people think of you.
1.The main purpose of this passage is to .
A. persuade the readers to make a promise
B. explain to the readers what personal values are
C. inform the readers how to be truly happy
D. instruct the readers how to make wise choices
2.According to the text, living by your being values, you would .
A. gain a lot of power
B. form positive personality
C. seek all human virtues
D. fill your own needs
3.The underlined word "void" in Paragraph l means .
A. a feeling of emptiness
B. an absence of one's mind
C. a break of continuity
D. a state of confusion
4.What can be inferred from the text?
A. Having values are better than being values.
B. A calm person does not choose to complain.
C. The way other people think of you decides who you are.
D. A responsible person does not care about financial security.
名校课堂系列答案科目：高中英语 来源：2015-2016学年四川绵阳南山中学高二4月考英语试试卷（解析版） 题型：单句改错
书面表达
假设你是李华，于2016年2月1日搭乘国外某航空公司航班（flight number BA793）回国后， 发现遗失了一个行李箱（suit case）。现请用英文给该航空公司写一封信，请他们帮你寻找。
信件要点包括：
1. 陈述写信原因；
2. 简要描述该行李；
3. 说明其重要性；
4. 期待回复并表示感谢。
信件的开头已经写好，字数100词左右。
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科目：高中英语 来源：2015-2016学年河北邯郸一中高二下期中考试英语卷（解析版） 题型：阅读理解
Have you ever heard that we humans use only ten percent of our brains? This opinion holds a certain appeal because if it were true, then we could instantly become ten times more intelligent just by firing up that sleepy majority of the brain!
The idea that we use only a small part of the brain dates back to animal experiments in the 19th century. When scientists stimulated (刺激) a specific part of the brain, the animal moved its leg or tail. If a tiny part of the brain could do something so great, what was the use of the rest of the brain? Some scientists assumed that large parts of the brain were simply useless.
Then, in the early 20th century, scientists observed that stimulating certain parts of the brain had no physical effects. They named these seemingly useless parts of the brain the “silent cortex.” Today we know that in humans, much of the “silent cortex” is actually devoted to complex activities like language, learning, and imagining.
Brain scans have shown that different parts of the brain become much more active as we shift (切换) our attention and focus, but even as we sleep, many areas of the brain are extremely active. Would you be smarter if your entire brain constantly worked to maximum capacity (能力)? Interestingly enough, the opposite is probably true. The less brain activity you need to perform a given task, the more the brain as a whole is able to do.
1.Why does the opinion mentioned in paragraph l seem appealing?
A. People wish to become much smarter.
B. People believe it is scientific.
C. People know nothing about the brain.
D. People want to make little use of their brain.
2.What did scientists discover in their experiment in the 20th century?
A. The majority of the brain is sleeping.
B. Animals’ legs and tails have some connection with their brain.
C. Stimulation on some parts of the brain causes no physical reaction.
D. Certain parts of the brain are devoted to language and learning activities.
3.“Silent cortex” has proved to be______.
A. sensitive to stimulation
B. useful in complex activities
C. responsible for physical reaction
D. more active than the other parts of the brain
4.If you need less brain activity to perform a task, _______.
A. you will feel sleepy
B. you must shift your focus
C. you can use your brain to the fullest
D. you will be more productive
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科目：高中英语 来源：2015-2016年佛山一中、中山纪念中学高二下联考英语卷（解析版） 题型：七选五
选句填空
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
What will you do if you can’t eat everything bought in the canteen? 1. According to a survey, what students waste every year could feed over 10 million people. 2. .
According to Xinhua News Agency, the food wasted by Chinese people is about 50 million tons of grain every year, which could feed 200 million people.
Food waste, which has become a global issue, serves as a mirror that reflects various cultural and social issues in different countries. In the West, for instance, consumerism, the belief that it’s a good thing to use a lot of goods and services, is often to blame for food waste. 3. . Chinese people are well known for being hospitable and generous. Many even feel that they lose face if their guests have eaten all the food. On campus, a generation of single children is less aware of the food waste issue. Students nowadays are well protected by their families and hardly have any concept of how much toil（辛劳）others go through in order to provide them with the food they eat. 4.
There are over 925 million hungry people in the world, most of whom live in underdeveloped countries and areas. They don’t have enough food to eat. Many children die for lack of nutrition each year in some African countries. And farmers work very hard to grow the crops. 5. . It’s also important that everyone should think about how they can do their bit to reduce food waste.
A. Students’ waste is extremely serious.
B. Most of us would simply throw away any leftover food.
C. Students can never realize the serious food crisis.
D. So there’s no excuse that we should waste our food.
E. But canteen waste is merely the tip of the iceberg .
F. Compared with them, some live in a different world.
G. China, in turn, features its own eating culture.
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科目：高中英语 来源：2015-2016学年贵州思南中学高二下期中考试英语卷（解析版） 题型：语法填空
阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。
"What shall I do," said a very little dog one day to his mother, "to show my thanks to our master? I cannot draw or carry burdens like the horse; 1._ _ give him milk like the cow ... I am a poor unimportant creature, not worth of keeping." So saying, the poor little dog hung down his head 2._ _ (disappointed).
"My dear child, Fido," replied his mother, "although your abilities are small, yet a hearty good will is enough3._ _ (cover) all faults. Just love him dearly, and prove your love4._ _ all the means in your power, and you will not fail to please him."
The little dog 5. _ (comfort). From then on, he tried his best to help his master do all kinds of things.
One hot day, after dinner, his master6._ _ (sleep) in an old summerhouse, with Fido by his side. Suddenly, Fido saw the walls 7. _ _ (shake). He realized the 8. _ (dangerous) and began barking to awaken his master. Upon this the master woke up and had just time to get out of the door before the whole building fell down. Fido, 9._ _ was behind, got hurt by some rubbish which fell upon him. His master took care of him with the10._ _ (great) tenderness. Thus his love and loyalty（忠诚）had the full reward.
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科目：高中英语 来源：2016届山东威海高三第二次模拟考试英语试卷（解析版） 题型：完形填空
完形填空
阅读下面短文，从短文后各题所给的四个选项(A、B、C和D)中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
My 12-year-old daughter，Lauren，came home from school yesterday．She _________ waved her grade book to me．She had been _________ A-1 in most subjects such as mathematics，language arts and science—a great_________! Then she sadly pointed out that her perfect score was damaged by a B-1 in _________ and a C-1 in Playsical Education．
I asked her what the scores_________．She said that the _________ showed the achievement and the number showed the effort．That moment I _________ that the grades were misleading．I reached out my hands and gave her a big _________ and told her in my mind she had a perfect score．It didn’t ________ that her grade in French was a“B”—“l” _________ that she had tried her best．That is something to make any parent proud．
Everybody is_________ ．Everybody has different potential．Not all of us will become scientists or sports _________ ．But without 100％effort no _________ can be achieved．If I see a salesperson fail at sales，the _________thing I want to examine is the effort being put in．If there is a problem with _________，the salesperson has no future．But if I see a salesperson isn’t_________ with l00％effort，he or she is worth my effort in helping．Maybe a bit of training or some_________ from a more successful person will _________．
I know that 100％effort，focus in the right direction，will always bring a _________ whether that is an“A”or a“C”．As long as you make 100％effort，you are_________ ．
1.A．seriously B．patiently C．cautiously D．proudly
2.A．handed B．awarded C．sent D．promised
3.A．favor B．relief C．1esson D．achievement
4.A．Politics B．English C．French D．Science
5.A．needed B．attracted C．affected D．meant
6.A．score B．1etter C．figure D．word
7.A．realized B．checked C．recognized D．remembered
8.A．hug B．shake C．kiss D．smile
9.A．bother B．work C．matter D．suffer
10.A．said B．showed C．warned D．included
11.A．energetic B．independent C．different D．curious
12.A．trainers B．salesmen C．fans D．stars
13.A．safety B．principle C．experience D．potential
14.A．1ast B．first C．best D．1atest
15.A．ambition B．confidence C．effort D．attitude
16.A．cheerful B．careful C．successful D．hopeful
17.A．advice B．money C．expectation D．protection
18.A．help B．decide C．appear D．match
19.A．competition B．result C．task D．choice
20.A．great B．diligent C．famous D．Reliable
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科目：高中英语 来源：2016届山东临沂市高三第二次模拟考试英语试卷（解析版） 题型：语法填空
阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。
Gregory Kloehn is an artist 1. uses his skills for a really worthy cause—building homes for the homeless．Making use of recycled materials found on the street，he creates small mobile homes，each about the size 2. a sofa．These homes come with pitched roofs to keep out the rain and3. (wheel)at the bottom for mobility．So far，he’s built about 10 shelters through the‘Homeless Homes Project’，and hopes to create 4. (much)in the future．
5. they’re not made of much，the tiny homes are more than enough for someone with no other place 6. (sleep)in．They ale painted in bright colors and have a few odd elements—like washing machine doors for windows and minivan tops for roofs．
“Before，I 7. (be)all about sculpture，but I realized it just sits there，”he said．“And you’re just selling it to rich people．I kind of think if you’re putting so much effort into something more valuable，it would be 8. (good)．”He 9. (write)a book called‘Homeless Architecture at the time，10. (admire)how they were able to recycle all day and make homes out of almost nothing．
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科目：高中英语 来源：2016届北京顺义区高三第一次统练（一模）英语试卷（解析版） 题型：书面表达
应用作文
假设你是李华,上周末你们班新来的美籍学生Jack邀请你去了他家做客，请你给他写一封邮件。内容包括：
1. 感谢他和家人对你的热情款待；
2. 你们在一起玩得很开心的具体情况；
3. 邀请他下周日到你家做客。
注意：1.词数不少于50。
2.开头和结尾已给出，不计入总词数。
提示词：邀请做客invite someone to have dinner
Dear Jack,
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
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科目：高中英语 来源：2016届北京朝阳区高三第二次（5月）综合练习英语卷（解析版） 题型：单项填空
I wonder whether his hearing is okay ______ he has turned the television up very loud.
A. unless B. although C. until D. because
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