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1.You feel happiest when you create a healthy balance between giving and receiving.If you give and give without making time to fill your own needs,then it's likely you will burn out,or feel upset.When you take and take without giving anything back,you never feel fulfilled,so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving is to know and then live by your values.I break values up into two groups which I call being and having values.Your being values are the character traits of the ideal person you would like to be.I suggest to my clients that they choose three being values that they are willing to make a commitment to live by.An example of some being values are:kind,loving,generous,inspirational,peaceful,wise and even powerful.By acting on these values you give to others through your actions and you inspire others by being a positive role model.Mastering being these character traits becomes your life purpose.
Your having values are the feelings you need to create in order to be happy.These could be companionship,achievement,support,being valued or financial security.This is what you receive.You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a commitment to live by your being values,it becomes easier to make conscious choices rather than reactionary ones.If your usual pattern is to talk about your problems,you could choose to think and act like a calm person.A calm person might go for a walk,meditate(沉思),or set a time limit before responding.If your usual pattern is to worry,you could choose to act like a responsible or wise person.In other words,you would act like the person you choose to be-this is the key to personal power.
When you choose to act on your values,you not only feel good about yourself,you reinforce(加强)your chosen beliefs.Over time acting in this way changes how you see the world,and in turn the way other people think of you.

60.The main purpose of this passage is toC.
A.persuade the readers to make a commitment
B.explain to the readers what personal values are
C.inform the readers how to be truly happy
D.instruct the readers how to make wise choices
61.According to the text,living by your being values,you wouldB.
A.gain a lot of power B.form positive personality
C.seek all human virtues D.fill your own needs
62.The underlined word"void"in Paragraph 1meansA.
A.a feeling of emptiness    B.an absence of one's mind
C.a break of continuity     D.a state of confusion
63.What can be inferred from the text?B
A.Having values are better than being values.
B.A calm person does not choose to complain.
C.The way other people think of you decides who you are.
D.A responsible person does not care about financial security.

分析 当你在给予与接受之间建立一个健康的平衡时是你觉得最幸福的时候.如果你只是给予,没有时间来满足自己的需要,那么你就很可能会殆尽,或感到不安.当你总是接受而不付出,你永远不会感到满足,所以你总是在寻找填补你生活中的空虚的方法.
    付出与接受之间建立一个健康的平衡的方式是知道并坚持自己的价值观.我将价值观分成两种,自身价值和有价值.自身价值是你想成为的人.我建议我的客户去选择三种他们想过的生活,比如:善良、爱、慷慨、励志、和平、智慧和更强大.通过你的行动和你作为一个积极的榜样来激励他人.掌握这些性格特征成为你的人生目标.
    有价值是指你为了快乐而去创建的感觉,这可能是友谊、成就、支持、被重视或金融安全.这是你所接受到的,你需要采取行动来创建这些感觉和利用你生活中的条件填充自己的需要.
    当你靠你的自身价值观做出一个承诺,就很容易做出有意识的选择而不是反动的.如果你的通常模式是谈论你的问题,你可以选择思想和行为像一个冷静的人,冷静的人可能会去散步,沉思,或者设置一个时间限制.如果你通常的模式是担心,你可以选择做一个负责任的、有智慧的人.换句话说,你会像你选择成为的人那样行动,这是能力法则的关键.
    当你选择对你的价值,你不仅对自己感觉良好,你强化了你选择的信仰.随着时间的推移,不仅你如何看待这个世界的方式变化了,其他人看待你的方式也在改变.

解答 60-63 CBAB
60题答案是C.细节理解题.根据文章第一段内容You feel happiest when you create a healthy balance between giving and receiving.可知本文主要讲述的是如果我们要想幸福,就要在奉献和接受之间取得一个平衡.故选C.
61题答案是B.推理判断题.根据文章第二段suggest to my clients that they choose three being values that they are willing to make a commitment to live by.An example of some being values are:kind,loving,generous,inspirational,peaceful,wise and even powerful.By acting on these values you give to others through your actions and you inspire others by being a positive role model.可知如果我们以being value的方式在生活,我们会更加积极向上.故选B.
62题答案是A.推理判断题.根据本句When you take and take without giving anything back,you never feel fulfilled,so you are always searching for ways to fill the void in your life.可知,当你总是在接受,你永远都不会满足,总是在寻找方法来填平你心里的不满足的状态.故选A.
63题答案是B.推理判断题.根据文章倒数第二段A calm person might go for a walk,meditate,or set a time limit before responding.可知真正平静的人在做出回应之前是要仔细考虑的,所以B项会是他们所做的事情.故选B.

点评 文章主要讲述的是如果我们要想幸福,就要在奉献和接受之间取得一个平衡.告诉我们如何才能让自己真正幸福.题目涉及细节理解题,做题时需要结合原文和题目有针对性的找出相关语句进行仔细分析,结合选项选出正确答案;推理判断题也是要在抓住关键句子的基础上合理地分析才能得出正确答案,切记胡乱猜测,一定要做到有理有据.

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