练习册

  • 练习册
  • 试题
    精英家教网 > 高中英语 > 题目详情
    13．How to Take a Nap
    Whether you think you need daytime rest or not，picking up a nap habit-or continuing to make time for one-is a smart，healthy move．Consider the evidence：The Mayo Clinic says naps promote relaxation，reduce tiredness，better mood and recover alertness （机敏）．A 2010British study found that compared to getting more nighttime sleep or drinking more coffee，a mid-day nap was the best way to cope with the mid-afternoon slump （萎靡）．
    The Harvard Health Letter says that several studies have shown that people remember new information better when they take a nap shortly after learning it．And，unbelievably，a 2007study of nearly 24，000Greek adults in the Archives of Internal Medicine found that people who napped regularly had a 37percent reduced risk of dying from heart disease compared to people who didn't nap．
    To get the most out of your rest，follow these tips．
    How long to sleep：Naps provide different benefits depending on how long they are，says MentaIFloss．com．A 20-minute nap will promote alertness and concentration； a 90-minute nap which includes deeper stages of sleep，can strengthen creativity．The danger zone is when you're somewhere in between，because waking up in the middle of a sleep cycle can lead to sleep inertia（惯性）．SO stick to 20or 90minutes for maximum benefits．If you wake up from a nap feeling confused or more tired，it's likely that your timing was just off．
    What time to sleep：Prevention．corn says that you experience a natural dip in body temperature （the same kind that makes you feel sleepy at night） between 1p．m．and 3p．m．A power nap at this time can promote alertness for several hours and，for most people，won't affect being able to fall asleep at night．
    How to get comfortable：MentalFloss．com says it takes about 50percent longer to fall asleep sitting up than lying down．（That's why we sleep so poorly on planes and trains!） Pick a dark，cozy place that's not too warm or too chilly．Prevention．com recommends napping on the couch instead of in bed，so you won't snooze for too long．
    Surprisingly，the best place to sleep may be a hammock （吊床） if you have one．A Swiss study published last year found that people fell asleep faster and had deeper sleep when they napped in a hammock than in a bed．That same rocking motion that causes babies to sleep works wonders for grown-ups too．
    Consider a"caffeine nap"：It sounds strange，but drinking coffee right before a nap may be the perfect aid for maximum alertness．Since caffeine takes 20to 30minutes to take full effect，you'll feel even more alert after your 20-minute nap．

    分析 本篇文章主要讲述了睡午觉的好处．不管你是否觉得有睡午觉的必要，养成这样的习惯可以让你有效对抗下午的困顿．但是，睡午觉也未必适合每个人．如果你本身已经有失眠的问题，睡午觉会让你晚上更难入睡．

    解答 71．habit    根据"Whether you think you need daytime rest or not，picking up a nap habit-or continuing to make time for one-is a smart，healthy move．"可知养成小睡的习惯对身体有好处．故答案为habit．
    72．According  根据"The Mayo Clinic says naps promote relaxation，reduce tiredness，better mood and recover alertness（机敏）．"可知根据梅奥诊所说的，小睡对人有好处．according to根据．故答案为According．
    73．better   根据"A 2010 British study found that compared to getting more nighttime sleep or drinking more coffee，a mid-day nap was the best way to cope with the mid-afternoon slump（萎靡）．"可知在2010年英国的研究中说中午小睡是对付下午萎靡的最好的方法．比较级和否定用在一起相当于最高级．故答案为better．
    74．regular  根据"Medicine found that people who napped regularly had a 37 percent reduced risk of dying from heart disease compared to people who didn't nap．"可知定期小睡的人比不小睡的人得心脏病的危险要小．故答案为regular．
    75．time  第一条建议是"How long to sleep"，指的是睡觉的时间，也可以说是How much time to sleep．故答案为time．
    76．chances  根据"If you wake up from a nap feeling confused or more tired，it's likely that your timing was just off．"可知如果你从睡眠中醒来觉得更困倦，有可能是你的时间到了．chance机会，可能．故答案为chances．
    77．without  根据"A power nap at this time can promote alertness for several hours and，for most people，won't affect being able to fall asleep at night．"可知有效的小睡会提高人的警觉而不会影响夜间的睡眠．故答案为without．
    78．lie 根据"MentalFloss．Com says it takes about 50 percent longer to fall asleep sitting up than lying down．"可知躺着更容易睡着．故答案为lie．
    79．surprise 根据"Surprisingly，the best place to sleep may be a hammock（吊床）if you have one．"可知令人惊讶的是，睡觉最好的地方可能是在吊床上．surprisingly=to one's surprise．故答案为surprise．
    80．waking/getting 根据"It sounds strange，but drinking coffee right before a nap may be the perfect aid for maximum alertness．Since caffeine takes 20 to 30 minutes to take full effect，you'll feel even more alert after your 20-minute nap．"可知在小睡之前喝杯咖啡，那么醒来之后会更有精神．wake up醒来；get up起来．故答案为waking/getting．

    点评 任务型阅读考察学生对所给文章信息梳理的能力，答题时首先抓住结构，并注意不同词性的转换以及总结词汇的应用．

    练习册系列答案
    年级 高中课程 年级 初中课程
    高一 高一免费课程推荐！ 初一 初一免费课程推荐！
    高二 高二免费课程推荐！ 初二 初二免费课程推荐！
    高三 高三免费课程推荐！ 初三 初三免费课程推荐！
    相关习题

    科目：高中英语 来源： 题型：书面表达

    3．众所周知，勤俭节约是中华民族的优良传统，但根据调查，近几年来中学生每月的花
    销越来越高，根本没有节俭的概念．请就此现象写一篇 120 字左右的短文，要求如下：
    1．简单阐述此现象；
    2．分析这一现象的原因；
    3．你的看法．
    注意：文章开头已给出，不计入词数；
    参考词汇：thrift （n．） 勤俭
    According to a survey，in recent years monthly expenses of a middle school student have been
    on the sharp rise．

    查看答案和解析>>

    科目：高中英语 来源： 题型：阅读理解

    4．Lots of bacteria can grow in the seemingly unfriendly environment under glaciers（冰川），a region formerly considered free of much biology．This finding by glaciologists working in Switzerland could help solve some puzzles of the last ice age and point the way for finding life on other planets．
    Bacteria with odd lifestyles have been under increasing study lately，with most research focused on the species which prefer hot homes．The new study shifts attention to the other end of the thermometer（温度计）．The exciting thing is the idea of pushing the window of acceptable bacterial environments a little bit farther open．
    Researchers have previously collected small numbers of bacteria from ice in Antarctica and Greenland，but they could not determine whether these were active bacteria or just frozen cells blown in by wind．In contrast，the earth beneath two Swiss glaciers harbors large colonies of bacteria-hundreds of millions of cells per gram-that appear to be growing at 0℃．
    Scientists followed upon these findings by taking samples of ice，water，and earth at two mountain glaciers．They found that earth beneath the glaciers contained much larger populations of bacteria than did surface and inner part of ice．Those findings indicate that the bacteria were growing at the bottom of the glacier and are not something washed in while the scientists drilled through the ice．
    Looking at the bacteria under a microscope（显微镜），the researchers found that many were in the process of dividing，and healthy under the ice．The bacteria might break down minerals and plant remains originally buried beneath the glacier or later washed in by water going slowly through the ice，scientists say．
    "Some of the assumptions we have made in the past now must be seriously questioned，"say researchers．"If bacteria can live under glaciers on Earth，why not on other planets？The new study points out in many ways that the bottoms of glaciers are probably quite good environments from the point of view of bacteria．So，maybe the bottom of the ice sheets on other planets would be a sensible place to try if you're going to look for life on them．"

    72．What is special about the new study on bacteria？D
    A．It focuses on the bacteria in hot environments．
    B．It opens the windows of the bacterial labs wider．
    C．It pays more attention to the bacteria in the thermometer．
    D．It changes scientists'view about the environment bacteria exist in．
    73．Which of the following facts proves that bacteria under glaciers are alive？C
    A．Water is going slowly through the ice．
    B．The drills used by scientists are free of bacteria．
    C．Many of the bacteria are in the process of dividing．
    D．The earth beneath the glacier contains more bacteria．
    74．From the passage we can learn thatC．
    A．bacteria disappear in the inner part of ice 
    B．bacteria must be also alive on other planets
    C．bacteria can grow in extreme weathers      
    D．bacteria grow by breaking themselves down
    75．The passage is mainly about the possibility of the existence of lifeD．
    A．under the sea    B．in hot water   C．on other planets    D．under glaciers．

    查看答案和解析>>

    科目：高中英语 来源： 题型：信息匹配

    1．A．Corn Dollies．
    B．Celebrations in churches．
    C．A big meal called a harvest supper．
    D．Thanksgiving ceremonies and celebrations in England．
    E．History of Harvest Festival．
    F．When is Harvest Festival？

    76．D
    In England，we have given thanks for successful harvests since pagan times．We celebrate this day by singing，praying and decorating our churches with baskets of fruit and food in a festival known as"Harvest Festival"，usually during the month of September．Harvest Festival reminds Christians of all the good things God gives them．This makes them want to share with others who are not so fortunate．
    77．F
    Harvest festivals are traditionally held on or near the Sunday of the Harvest Moon．This moon is the full moon which falls in the month of September，at or around the time of the Autumnal Equinox，about Sept.23．Unlike the USA and Canada，the UK does not have a national holiday for Harvest Festival．
    78．E
    Harvest Festival used to be celebrated at the beginning of the Harvest season on 1st August and was called Lammas，meaning"loaf Mass"．Farmers made loaves of bread from the new wheat crop and gave them to their local church．They were then used as the Communion bread during a special mass thanking God for the harvest．The custom ended when Henry VIII broke away from the Catholic Church，and nowadays we have harvest festivals at the end of the season．
    79．B
    The tradition of celebrating Harvest Festival in churches as we know it today began in 1843，when the Reverend Robert Hawker invited parishioners to a special thanksgiving service for the harvest at his church at Morwenstow in Cornwall．Victorian hymns such as"We plough the fields and scatter"，"Come ye thankful people，come"and"All things bright and beautiful"helped popularise his idea of harvest festival and spread the annual custom of decorating churches with home-grown produce for the Harvest Festival service．
    80．A
    The making of corn dollies goes back many thousands of years．It was a Pagan custom and evolved from the beliefs of the corn growing people who believed in the Corn Spirit．Corn dollies were made at Harvest time from the last sheaf of corn cut．The Corn Spirit was supposed to live or be reborn in the plaited straw ornament or corn doll and was kept until the following spring to ensure a good harvest．The corn dolly often had a place of honour at the harvest banquet table．

    查看答案和解析>>

    科目：高中英语 来源： 题型：阅读理解

    8．Like a good academic，Jean Adilifu did her homework．
    The assistant principal for foreign languages at the Medgar Even College Preparatory School in New York had all the data at her fingertips before responding to questions about the recently released China Daily Gallup Poll（民意调查）．
    "Spanish is the No 1foreign language offered in the schools across the country．French is second and Chinese is third，but growing rapidly．"Adilifu added．
    In the survey of 2007US citizens and 250opinion leaders，conducted in December，four choices were given to the question，"If you were given a chance to learn a new foreign language，which language would you rather learn？"
    Not surprisingly，Spanish was the easy winner with 58percent，but Chinese placed second at 15percent．Arabic was third with 11percent and Japanese followed at 10percent．
    This is consistent with the US census data（户口普查资料） from 2010，showing English as the top spoken language in the United States，followed by Spanish and Chinese as the third．
    At Adilifu's preparatory school，all sixth grades are required to take Chinese．
    Teacher Michael Jiang，who works closely with young children every day，sees the change in how China is viewed．
    "In the old times，people looked at China and thought of communism．But today young kids see Chinese and the beauty of the culture．"Jiang said．
    Adilifu mentioned the exposure of the 2008Beijing Olympics and the positive media description it received as a huge motivation for US understanding of China．Adilifu attended the Games and talked excitedly about the impressive and grand production of the opening and closing ceremonies．
    The two-week world event also rid people of the viewpoint of China being a threat（威胁） and helped open up many avenues for the long-isolated（长期孤立的） land．
    Strong relations between China and US were either very or somewhat important，said 71percent of the respondents in the survey．
    The opinion leaders represented US government officials，think tank leaders，media personnel，CEOs and university staffs．

    36．Chinese has become theB choice for the Americans to learn a foreign language．
    A．first  B．second  C．third  D．last
    37．The reasons for the young in US to learn Chinese don't includeA．
    A．the US government policy
    B．the beauty of Chinese culture
    C．the relationship between China and US
    D．the success of the Beijing Olympics
    38．Which of the following statements is NOT true about the Beijing Olympics？D
    A．It is a great help for the Americans to know China．
    B．It motivates the Americans to change their opinions on China．
    C．It makes a good impression on the American people．
    D．It makes the relationship between China and US complicated．
    39．We know from the last sentence thatA．
    A．the opinions mainly represent the people of upper class in US
    B．the survey was only conducted among officials and leaders
    C．the opinions will influence the leaders and officials in US
    D．the survey was highly thought of by high officials and leaders
    40．The writer of the passage intends to tell us the fact thatB．
    A．the Beijing Olympics is of great influence
    B．more and more people in US are learning Chinese
    C．it is of great importance to learn a foreign language
    D．people have different opinions on learning Chinese．

    查看答案和解析>>

    科目：高中英语 来源： 题型：阅读理解

    18．Body language has always been a hot topic of interesting dinner conversations．It is perhaps one of the most powerful forms of human expression or human communication!
    Body language is a very important part of communication which can constitute 50% or more of what we are communicating to other persons．If you wish to communicate effectively，besides the words，you can use your body to say what you mean．
    Body language can be used to discover all sorts of things such as，knowing  when someone is attracted to you，finding truth or lies，showing confidence，winning respect in any situation，and you can use body language to make people less nervous，make friends quickly，persuade and influence．
    So what is body language？Body language is a term used to describe the method of communication using body movements or gestures instead of，or besides，spoken language or other communication．Body language also includes many movements that most people are not aware of，such as winking and slight movements of the eyebrows and other facial expressions．
    Body language is one of the easiest ways for you to tell what's really going on in a conversation with another person．The body language that you observe from other people will tell you whether or not those people are telling you the truth，or whether there is something more that's not being said．Watch，look and observe．Sometimes you can tell more by a person's body language than the words he speaks．
    56．The underlined word"constitute"in Paragraph 2probably meansA．
    A．make up
    B．set up
    C．turn up
    D．put up
    57．From the third paragraph，we can learnC．
    A．what body language is
    B．how to use body language
    C．body language is very useful
    D．body language is very impressive
    58．We are advised to observe the body language of other people toB．
    A．to remember everything they say
    B．understand the hidden meaning
    C．draw their attention to them
    D．show respect for them
    59．Which of the following is NOT true about body language？D
    A．It is a part of communication．
    B．It helps us communicate more effectively．
    C．It sometimes tells more than spoken language．
    D．It's only needed when we have nothing to say．

    查看答案和解析>>

    科目：高中英语 来源： 题型：阅读理解

    5．Getting rid of dirt，in the opinion of most people，is a good thing．However，there is nothing fixed about attitudes to dirt．
    In the early 16th century，people thought that dirt on the skin was a means to block out disease，as medical opinion had it that washing off dirt with hot water could open up the skin and let ills in．A particular danger was thought to lie in public baths．By 1538，the French king had closed the bath houses in his kingdom．So did the king of England in 1546．Thus began a long time when the rich and the poor in Europe lived with dirt in a friendly way．Henry IV，king of France，was famously dirty．Upon learning that a nobleman had taken a bath，the king ordered that，to avoid the attack of disease，the nobleman should not go out．
    Though the belief in the merit of dirt was long-lived，dirt has no longer been regarded as a nice neighbor ever since the 18th century．Scientifically speaking，cleaning away dirt is good to health．Clean water supply and hand washing are practical means of preventing disease．Yet，it seems that standards of cleanliness have moved beyond science since World War II．Advertisements repeatedly sell the idea：clothes need to be whiter than white，cloths ever softer，surfaces to shine．Has the hate for dirt，however，gone too far？
    Attitudes to dirt still differ hugely nowadays．Many first-time parents nervously try to warn their children off touching dirt，which might be responsible for the spread of disease．On the contrary，Mary Ruebush，an American immunologist （免疫学家），encourages children to play in the dirt to build up a strong immune system．And the latter position is gaining some ground．

    47．The kings of France and England in the 16th century closed bath houses becauseC．
    A．they lived healthily in a dirty environment
    B．they thought bath houses were too dirty to stay in
    C．they believed disease could be spread in public baths
    D．they considered bathing as the cause of skin disease
    48．Which of the following best describes Henry IV's attitude to bathing？A
    A．Afraid   B．Curious   C．Approving   D．Uninterested
    49．How does the passage mainly develop？C
    A．By providing examples．
    B．By making comparisons．
    C．By following the order of time．
    D．By following the order of importance．
    50．What is the author's purpose in writing the passage？D
    A．To stress the role of dirt．
    B．To introduce the history of dirt．
    C．To call attention to the danger of dirt．
    D．To present the change of views on dirt．

    查看答案和解析>>

    科目：高中英语 来源： 题型：阅读理解

    2．Today's children are the"result"of the modern society．Our parents have jobs that keep them busy almost all day long．They only have a free day in a week．This doesn't allow them to keep an eye on their children．
    On the other hand，the modern society gives more freedom to the children than they could"handle"．As a child，you don't know how to grow up by yourself until you reach a certain age．That is why you need school and parents to be by your side all the time．If you don't have either of them you may make a lot of mistakes．The social system of the modern society is verylenientespecially with the children．
    Most of the children today are rebels （判逆者）．They are rude．They are given too much freedom by their families．This is their parent's mistake．They ought to know that the freedom they give to their children is misunderstood．
    For example it is a bad thing for a 17-year-old child to go out in the evening on weekends．Parents are also guilty of the way their children show up in the street or at school．The same guilt belongs to the teaching system as well．Pupils shouldn't be allowed to dress like they were on a fashion presentation at school．
    Another important fact we can think of regarding the freedom of children is their free will of spending money．Parents shouldn't allow their children to spend money on whatever they want．
    I think children are given too much freedom not only by their parents，but also by the society．The latter is more to be blamed!

    64．The writer implies that parents'busy lifestyleD．
    A．makes their children become independent
    B．may lead to a tense parent-child relationship
    C．is harmful to their children's health
    D．is likely to create a troubled generation
    65．What does the underlined word"lenient"（in Para 2）mean？B
    A．Not responsible    B．Not strict．C．Unkind．D．Unfair．
    66．It seems that the writer agrees that studentsC．
    A．should stay at home on weekends     
    B．can wear trendy clothes at school
    C．had better wear school uniform at school                
    D．can be allowed to go out in the evenings
    67．According to the writer，which of the following takes the primary responsibility for children's problems？A
    A．The social environment
    B．The educational system．
    C．Each family
    D．The school．

    查看答案和解析>>

    科目：高中英语 来源： 题型：阅读理解

    3．Americans use many expressions with the word"dog"．People in the United States love their dogs and treat them well．They take their dogs for walks，let them play outside and give them good food and medical care．However，dogs without owners to care for lead a different kind of life．The expression"to lead a dog's life"describes a person who has an unhappy life．
        Some people say we live in a dog-eat-dog world．That means many people are competing for the same things，like good jobs．They say that to be successful，a person has to work like a dog．This means they have to work very，very hard．Such hard work can make people dog-tired．And，the situation would be even worse if they became sick as a dog．
        Still，people say every dog has its day．This means that every person enjoys a successful period during his or her life．To be successful，people often have to learn new skills．Yet，some people say that you can never teach an old dog new tricks．They believe that older people do not like to learn new things and will not change the way they do things．
        People who are unkind or uncaring can be described as meaner than a junkyard dog．Junkyard dogs live in places where people throw away things they do not want．Mean dogs are often used to guard this property．They bark or attack people who try to enter the property．However，sometimes a person who appears to be mean and threatening is really not so bad．We say his bark is worse than his bite．
        Doghouse provide shelter but they can be cold and lonely in the winter．Husbands and wives use this doghouse when they are angry at each other．For example，a woman might get angry at her husband for coming home late or forgetting their wedding anniversary．She might tell him that he is in the doghouse and treats him badly．However，the husband may decide that it is best to leave things alone and not create more problems．He might decide to let sleeping dogs lie．
        Dog expressions are also used to describe the weather．The dog days of summer are the hottest days of the year．A rainstorm may cool the weather．But we do not want it to rain too hard．We do not want it to rain cats and dogs．
    66．The underlined expression"work like a dog"in Paragraph 2 meansD
    A．become successful              
    B．have an unhappy life
    C．compete for the same things      
    D．work very，very hard
    67．If a man comes home late，his wife might say angrily，"D．"
    A．it will rain cats and dogs         
    B．every dog has its day
    C．you lead a dog's life              
    D．you are in the doghouse
    68．"Leave things untouched"has the same meaning as"C"．
    A．lead a dog's life               
    B．teach an old dog new tricks
    C．let sleeping dogs lie                
    D．make people dog-tired
    69．It has been really hot these days，asB
    A．it rains cats and dogs              
    B．we are having the dog days of summer
    C．we're leading a dog's life         
    D．we're in the dog's house
    70．What does the text mainly talk about？B
    A．Expressions in American culture
    B．Some expressions with the word dog
    C．A  good way to learn English well   
    D．Dog's influence on American culture．

    查看答案和解析>>

    同步练习册答案