Fat-less is a kind of ________．
A．medicine
B．food
C．fruits
D．vegetables
备战中考寒假系列答案科目：高中英语 来源： 题型：
单词拼写(共10小题;每小题1分,满分10分)
根据课文内容填空。
This means I could get up an hour later than ________ as schools in China begin before 8 a.m.
I’m trying to lose weight because I’m so ________ of my body.
Since I’m preparing to act in a new TV play, I’m taking weight –loss pills called Fat-Less, which are quite ________ among young women here.
As teenagers grow, it is ________ for them to become confused with the changing world both inside and outside of them.
Walking and riding your bike ________, and so do school sports.
Things change so quickly! I’m now in hospital ________ from liver failure.
Anyhow, they didn’t trust me. They don’t ________ an explanation. Let them think what they want.
When parents come to visit the school and talk to the teacher, we often play songs sung by students, and we also give messages to ________ the parents of events such as outings and school plays.
In our class there were 28 students. This is about the _________ size for British schools.
If you eat ______ and exercise regularly, you will lose weight, keep fit and feel great.
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科目：高中英语 来源： 题型：
单词拼写(共10小题;每小题1分,满分10分)
根据课文内容填空。
This means I could get up an hour later than ________ as schools in China begin before 8 a.m.
I’m trying to lose weight because I’m so ________ of my body.
Since I’m preparing to act in a new TV play, I’m taking weight –loss pills called Fat-Less, which are quite ________ among young women here.
As teenagers grow, it is ________ for them to become confused with the changing world both inside and outside of them.
Walking and riding your bike ________, and so do school sports.
Things change so quickly! I’m now in hospital ________ from liver failure.
Anyhow, they didn’t trust me. They don’t ________ an explanation. Let them think what they want.
When parents come to visit the school and talk to the teacher, we often play songs sung by students, and we also give messages to ________ the parents of events such as outings and school plays.
In our class there were 28 students. This is about the _________ size for British schools.
If you eat ______ and exercise regularly, you will lose weight, keep fit and feel great.
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科目：高中英语 来源：2012-2013学年江苏省如皋中学高二10月阶段练习英语试题（带解析） 题型：阅读理解
请认真阅读下列短文,并根据所读内容在文章后表格中的空格填入最恰当的单词。
注意：每空格一个单词。
Eat more, Play more—Weight Less
In the United States, 20 to 40 percent of the adult population have a “weight problem”. To many people, the cause seems obvious: we eat too much. But scientific evidence does little to support this idea.
Several modern studies have shown that fatter people do not eat more on average than thinner people and that slim people are more active than fat people.
I believe that this shows overweight people can become relatively slim gradually via a progressive program of regular exercise. The key is regular, enjoyable activity.
Use of energy(calories) by the body falls into two categories. The first is energy used for essential bodily functions—digestion, heart beat, breathing—and BMR(新陈代谢). In an average-sized adult, BMR requires about 1400 calories per day.
The second category is energy used for physical activity—standing, walking and all other movements. Together with the BMR, it makes up total calorie use, which should be balanced by food intake for weight to remain stable.
For years now, we have known that dieting—especially severe dieting(400 calories per day, for instance)—decreases BMR. This is the body's defense system to keep energy when food supply is reduced. Unfortunately, it tends to weaken the diet's effects by enabling the body to “get by” on fewer calories. For this reason, I believe that severe dieting is not a good way to lose weight, and all dieting should be seen as a temporary measure.
In addition to helping weight loss and continued weight control, regular exercise has many other features to recommend it. While weight loss by dieting alone results in some loss of muscle as well as fat, weight loss by exercise and moderate dieting leads to an increased proportion（均衡）of muscle mass. The regular exerciser has good heart function too.
Regular exercise helps to raise blood levels of high－density lipoprotein(HDL) and increased exercise leads to increased food intake and thus to increased intake of critical nutrients (营养).
The benefits of eating more because of an increase in physical activity are not widely appreciated. Many people in this country, by actual measurement, have remarkably low calorie intake. Often the amount is so low (1 200 to 1 800 calories a day) that nutritionists worry about the adequacy(足够的)of their vitamin and mineral intake. And too little food, with inadequate fiber content, leads in the old population to chronic constipation(长期便秘)．
To sum up, most Americans still get too little regular exercise, and it is within this group that almost all obesity is found. Severe dieting should not be used as it is unpleasant and tends to be self-defeating. Moderate dieting combined with regular exercise is much more effective and enjoyable. The choice is yours: life on the sofa, nibbling celery or the active, healthy-eating, healthful way.
| Title | Eat more, Play more—Weight Less |
| Causes of weight problems | ●It's commonly believed that adults' weight problems are due to (1)______ too much, but little scientific evidence (2)______ this idea. ●Studies show that fat people eat less and are (3)______ active than slim people. |
| (4)______of eating enough | ●Energy used for essential bodily functions, BMR, and (5)______ activity should be balanced by food intake for weight to remain stable ●Food intake offers (6)______ vitamin and mineral intake and prevents the old from chronic constipation. |
| Ways of weight loss | ●Dieting alone—a temporary measure ●Tending to weaken the diet's effects ●(7)______in some loss of muscle as well as fat ●Exercising (8)______ — a recommended way ●Having good heart function ●Helping to raise blood levels of HDL ●Attaining critical nutrients |
| (9)______ | ●Doing little exercise has much to do with obesity. ●Severe dieting should be (10)______. ●Moderate dieting as well as regular exercise is much more effective and enjoyable. |
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科目：高中英语 来源：2011-2012学年广西桂林中学高二下学期期中考试英语试卷（带解析） 题型：填空题
此题要求改正所给短文中的错误。对标有题号的每一行作出判断：如无错误，在该行右边横线上画一个勾（√）；如有错误（每行只有一个错误），则按下列情况改正：
此行多一个词：把多余的词用斜线（╲）划掉，在该行右边横线上写出该词，并也用斜线划掉。
此行缺一个词：在缺词处加一个漏字符号（∧），在该行右边横线上写出该加的词。
此行错一个词：在错的词下划一横线，在该行右边横线上写出改正后的词。
注意：原行没有错的不要改。
I’ve really got to do something to lose weight because
I’m getting much too fat．I wasn’t worried about until I went 80 .______
to see the doctor．He told me that I’d probably had a heart 81. ______
attack while I started eating less．When you’re on a diet you 82. ______
have to stop eat too much even though you are always hungry． 83_____
They may be very hard to do and you certainly need a lot 84. ______
of will-power to succeed．So I will stay on a health farm for a 85______.
month that I won’t be able to eat much so as to stick to my 86. ______
diet．I’ll also do plenty of exercise，which won’t give me 87. ______
any harm too．Both the diet and the exercise will 88. _____
help me to lose weight and feel more better． 89. ______
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科目：高中英语 来源：2014届江苏涟水县涟西中学高二下学期期末考试英语卷（解析版） 题型：填空题
请认真阅读下列短文,并根据所读内容在文章后表格中的空格填入最恰当的单词。
注意：每空格一个单词。
Eat more, Play more—Weight Less
In the United States, 20 to 40 percent of the adult population have a “weight problem”. To many people, the cause seems obvious: we eat too much. But scientific evidence does little to support this idea.
Several modern studies have shown that fatter people do not eat more on average than thinner people and that slim people are more active than fat people.
I believe that this shows overweight people can become relatively slim gradually via a progressive program of regular exercise. The key is regular, enjoyable activity.
Use of energy(calories) by the body falls into two categories. The first is energy used for essential bodily functions—digestion, heart beat, breathing—and BMR(新陈代谢). In an average-sized adult, BMR requires about 1400 calories per day.
The second category is energy used for physical activity—standing, walking and all other movements. Together with the BMR, it makes up total calorie use, which should be balanced by food intake for weight to remain stable.
For years now, we have known that dieting—especially severe dieting(400 calories per day, for instance)—decreases BMR. This is the body's defense system to keep energy when food supply is reduced. Unfortunately, it tends to weaken the diet's effects by enabling the body to “get by” on fewer calories. For this reason, I believe that severe dieting is not a good way to lose weight, and all dieting should be seen as a temporary measure.
In addition to helping weight loss and continued weight control, regular exercise has many other features to recommend it. While weight loss by dieting alone results in some loss of muscle as well as fat, weight loss by exercise and moderate dieting leads to an increased proportion（均衡）of muscle mass. The regular exerciser has good heart function too.
Regular exercise helps to raise blood levels of high－density lipoprotein(HDL) and increased exercise leads to increased food intake and thus to increased intake of critical nutrients (营养).
The benefits of eating more because of an increase in physical activity are not widely appreciated. Many people in this country, by actual measurement, have remarkably low calorie intake. Often the amount is so low (1 200 to 1 800 calories a day) that nutritionists worry about the adequacy(足够的)of their vitamin and mineral intake. And too little food, with inadequate fiber content, leads in the old population to chronic constipation(长期便秘)．
To sum up, most Americans still get too little regular exercise, and it is within this group that almost all obesity is found. Severe dieting should not be used as it is unpleasant and tends to be self-defeating. Moderate dieting combined with regular exercise is much more effective and enjoyable. The choice is yours: life on the sofa, nibbling celery or the active, healthy-eating, healthful way.
Title Eat more, Play more—Weight Less
Causes of weight problems ●It's commonly believed that adults' weight problems are due to 1.______ too much, but little scientific evidence 2.______ this idea.
●Studies show that fat people eat less and are 3.______ active than slim people.
4.______of eating enough ●Energy used for essential bodily functions, BMR, and 5.______ activity should be balanced by food intake for weight to remain stable
●Food intake offers 6.______ vitamin and mineral intake and prevents the old from chronic constipation.
Ways of weight loss ●Dieting alone—a temporary measure
●Tending to weaken the diet's effects
●7.______in some loss of muscle as well as fat
●Exercising 8.______ — a recommended way
●Having good heart function
●Helping to raise blood levels of HDL
●Attaining critical nutrients
9.______ ●Doing little exercise has much to do with obesity.
●Severe dieting should be 10.______.
●Moderate dieting as well as regular exercise is much more effective and enjoyable.
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