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¿ÉÄÜÓõ½µÄ´Ê»ã£ºÑ§Éú»á: Student Union ֪ͨ£ºannouncement ½»»»£ºexchange
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May I have your attention, please? I have an announcement to make¡
Possible version:
May I have your attention, please? I have an announcement to make. The Student Union is going to hold a party on Saturday evening, August 15, to welcome our friends from the United States. The party will be held at 7:30 p.m. There will be music, dancing, singing, games and exchange of gifts. Will everybody please bring along a small gift for this purpose? There's sure to be a lot of fun and everybody is welcome.
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Do you love the holidays, but hate gaining weight? You are not alone. Holidays are times for celebrating. Many people are worried about their weight. With proper planning, though, it is possible to keep normal weight during the holidays. The idea is to enjoy the holidays but not to eat too much. You don¡¯t have to turn away from the foods that you enjoy.
Here are some tips for preventing£¨×èÖ¹£© weight gain and maintaining£¨Î¬³Ö£© physical fitness:
Don¡¯t skip meals. Before you leave home, have a small, low-fat meal or snack. This may help to avoid getting too excited before delicious foods.
Control the amount of food. Use a small plate (about 10 inches) and put aside the large ones that may encourage you to "load up". You should be most comfortable eating an amount of food about the size of your fist.
Begin with soup and fruit or vegetables. Fill up beforehand on water-based soup and raw fruit or vegetables. Or drink a large glass of water before you eat to help you to feel full.
Stick to physical activity. Don¡¯t let exercise take a break during the holidays. A 20-minute walk help to burn off excess calories.
Avoid(±ÜÃâ) high-fat foods. Dishes that look oily or creamy may have large amount of fat. Choose lean meat (ÊÝÈâ).Fill your plate with salad and green vegetables. Use lemon juice instead of creamy food.
¡¾Ð¡Ìâ1¡¿Which of the following statements is NOT true according to the passage?
A£®You should never eat delicious foods. |
B£®Drinking some water or soup before eating helps you to eat less. |
C£®Holidays are happy days but they may bring you weight problems. |
D£®Physical exercise can reduce the chance of putting on weight. |
A£®Eating lean meat. | B£®Creamy food. |
C£®Eating raw fruit or vegetables. | D£®Physical exercise. |
A£®can¡¯ t help being tempted to eat constantly | B£®take part in too many parties |
C£®enjoy delicious foods sometimes | D£®can¡¯t help turning away from foods. |
A£®Holidays and Festivals section | B£®Health and Fitness section |
C£®Fashion section | D£®Student Times Club section. |
A£®How to avoid holiday feasting and celebrating . |
B£®Do¡¯ s and don¡¯ ts for keeping slim and fit. |
C£®How to avoid weight gain over holidays. |
D£®Wonderful holidays, boring weight. |
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Do you love the holidays, but hate gaining weight? You are not alone. Holidays are times for celebrating. Many people are worried about their weight. With proper planning, though, it is possible to keep normal weight during the holidays. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy.
Here are some tips for preventing£¨×èÖ¹£© weight gain and maintaining£¨Î¬³Ö£© physical fitness: Don't skip meals. Before you leave home, have a small, low-fat meal or snack. This may help to avoid getting too excited before delicious foods.
Control the amount of food. Use a small plate (about 10 inches) and put aside the large ones that may encourage you to "load up". You should be most comfortable eating an amount of food about the size of your fist (ÈÍ·).
Begin with soup and fruit or vegetables. Fill up beforehand (Ô¤ÏÈ) on water-based soup and raw fruit or vegetables. Or drink a large glass of water before you eat to help you to feel full.
Stick to physical activity. Don¡¯t let exercise take a break during the holidays. A 20-minute walk helps to burn off excess calories.
Avoid(±ÜÃâ) high-fat foods. Dishes that look oily or creamy may have large amount of fat. Choose lean meat (ÊÝÈâ).Fill your plate with salad and green vegetables. Use lemon juice instead of creamy food.
¡¾Ð¡Ìâ1¡¿Which of the following statements is NOT true according to the passage?
A£®You should never eat delicious foods. |
B£®Drinking some water or soup before eating helps you to eat less. |
C£®Holidays are happy days but they may bring you weight problems. |
D£®Physical exercise can reduce the chance of putting on weight. |
A£®Eating lean meat. | B£®Creamy food. |
C£®Eating raw fruit or vegetables. | D£®Physical exercise. |
A£®Holidays and Festivals section | B£®Health and Fitness section |
C£®Fashion section | D£®Student Times Club section. |
A£®How to avoid holiday feasting and celebrating. |
B£®Do's and don'ts for keeping slim and fit. |
C£®How to avoid weight gain over holidays. |
D£®Wonderful holidays, boring weight. |
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We always celebrated Dad's November birthday on Thanksgiving Day, even after he entered a nursing home. As years 1 , these events took on a 2 meaning for me-a traditional birthday party for Dad, and a 3 thanking for all he had been to me in my life. When we knew that it might be his last birthday, the 4 family decided to prepare for a huge Grandpa Simon birthday celebration at the nursing home. It was a crowded party with lots of noise and food. During a quiet moment ,I announced that it was now Dad's 5 to listen to some stories for a 6 change.I wanted everyone to tell Grandpa Simon 7 we loved about him .The room because 8 , abd even Dad was quiet as his family crowded around him. One after 9 another ,people told stories from their hearts ,while Dad listened with 10 . people 11 recalled all kinds of lost memories-stories about 12 when they were little, stories about when Dad was young ,stories that are shared family treasures . The stories 13 . Each one seemed to trigger the memory of two more. 14 the littlest grandchildren couldn't wait to tell Dad why they loved him. For a man who had been kind to so many hundreds of people in his life, here was our 15 to celebrate him. A few months later, at Dad's memorial 16 , we more fully realized what we had given Dad that night. Those were the stories people 17 tell at a burial service, after a loved one is no longer around to hear the words. They are told, then, full of tears, with the 18 that the person who passed away will somehow hear the outpouring of love. But we had given those loving memories to Dad in life, told 19 laughter, with hugs and joy. He had 20 to hold and roll over in his mind during his last months and days. | |||
( )1. A. past ( )2. A. several ( )3. A. personal ( )4. A. all ( )5. A. turn ( )6. A. chance ( )7. A. why ( )8. A. still ( )9. A. others ( )10. A. wet ( )11. A. realized ( )12. A. which ( )13. A. escaped ( )14. A. especially ( )15. A. course ( )16. A. service ( )17. A. eventually ( )18. A. hope ( )19. A. in ( )20. A. it |
B. went in B. double B. personnel B. both B. way B. change B. when B. noisy B. the other B. dry B. recognized B. what B. flowed B. specially B. courage B. section B. normally B. anger B. into B. them |
C. went on C. any C. person C. whole C. saying C. charge C. what C. empty C. another C. clean C. rewrote C. when C. memorized C. even C. custom C. servant C. importantly C. kindness C. through C. us |
D. past on D. single D. personality D. entirely D. right D. choice D. that D. crowded D. other D. amazing D. recalled D. why D. told D. ever D. chance D. settlement D. occasionally D. opening D. by D. me |
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