Do you love holidays but hate the increase weight that follows? You are not alone. Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that co 题目和参考答案——青夏教育精英家教网—

精英家教网 > 高中英语 > 题目详情

Do you love holidays but hate the increase weight that follows? You are not alone. Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.

With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.

Do not miss meals. Before yon leave home for a feast(宴会),have a small, low-fat snack(小吃). This may help to keep you from getting too excited before delicious foods. Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough. Better not have high-fat foods. Dishes that look oily or creamy have much fat in them. Choose lean meat(瘦肉 ).Fill your plate with salad and green vegetables. If you have a sweet tooth, try mints (薄荷) and fruits. They don’t have fat content as cream and chocolate.

Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess(过多的) calories.

1. Holidays are happy days with pleasure but they may ______

A. bring weight problems

B. bring you much trouble in your life

C. make you worried about your foods

D. make you hate delicious foods

2.According to the passage, ___ is a necessary part to stop you from putting on weight.

A. vegetables

B. water

C. calories of energy

D. physical exercise

3.Many people can't help putting on weight after the holidays because they _______ .

A. can't control themselves

B. go to too many feasts

C. enjoy delicious foods

D. can't help turning away from the foods

练习册系列答案

年级	高中课程	年级	初中课程
高一	高一免费课程推荐！	初一	初一免费课程推荐！
高二	高二免费课程推荐！	初二	初二免费课程推荐！
高三	高三免费课程推荐！	初三	初三免费课程推荐！
更多初中、高中辅导课程推荐,点击进入>>

相关习题

科目：高中英语 来源：2017届黑龙江哈尔滨师范大学附中高三上期中考试英语卷（解析版） 题型：书面表达

假如你是李明，(a junior from the Civil Engineering School), 请你就本校食堂的状况给校长写一封投诉信，内容可涉及食堂的饭菜质量、价格、环境和服务等。

注意： 1、可适当添加细节使文章连贯；字数100左右;

2、信的开头和结尾已给出,不计入总词数。

Dear President,

My name is Li Ming，

______________________________________________________________________________________

Sincerely yours,

Li Ming

查看答案和解析>>

科目：高中英语 来源：2016-2017学年贵州铜仁一中高一上半期英语试卷（解析版） 题型：完形填空

阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项。

We find different kinds of animals in the world. Some animals, such as tigers and lions， live in big forest and they are called animals. Some others like sheep and dogs are by men and they are called domestic（家养） animals. These animals are very different from one another，but we can them into big groups: those that eat other animals and those that eat grass and leaves. Animals like the belong to the first group.

Animals are great use to human beings. Men wild animals for their fur and meat. Domestic animals are more important to men. Without them, life will be . People make use of animals in many ．

Cows and pigs are useful to men's . They give 80％ of the men eat every year. Skin of some animals can be into expensive overcoats and shoes, which are warm and comfortable and a long time. They are very welcome in countries. Wool，which is now one of the most important materials for textile （纺织） ,comes from some certain . From cows, we get milk. And we shouldn’t that some domestic animals are kept for transport（运输）,Many people ride horses. Arabs（阿拉伯人） ride on camels that travel in deserts for days without .In some places animals are still used to plough field（犁田）． is clear that men just can’t live without these animals.

1.A．fighting B．serious C．terrible D．wild

2.A．trapped B．treated C．kept D．sold

3.A．Divide B．separate C．turn D．change

4.A．tiger B．chicken C．dog D．goat

5.A．with B．of C．for D．to

6.A．discover B．hunt C．raise D．care for

7.A．quite B．very C．some D．even

8.A．difficult B．smooth C．easy D．perfect

9.A．groups B．ways C．places D．kinds

10.A．food B．work C．family D．behavior

11.A．meat B．meal C．dinner D．animal

12.A．put B．turned C．changed D．made

13.A．cost B．last C．take D．dress

14.A．cool B．foreign C．warm D．cold

15. A．industry B．workers C．business D．factory

16.A．sheep B．animals C．cows D．goats

17.A．realize B．remember C．forget D．notice

18.A．always B．hardly C．just D．still

19. A．drinking B．resting C．sleeping D．stopping

20.A．That B．This C．So D．It

查看答案和解析>>

科目：高中英语 来源：2015-2016宁夏学益校区高二下第二次月考英语卷（解析版） 题型：语法填空

Last summer, my friend and I hired a car and headed for Toronto. We didn't book a hotel room 1.________ it was at the beginning of September and we thought it would be easy for us 2._______ (find) a hotel.

we 3._______ (drive) for five hours when the weather changed and it looked like a thunderstorm was coming. We got lost and both were4._______(hunger) when I saw an old lady parking her car. I stopped and asked 5.________she knew a hotel nearby. She said there was a hotel down the road，6._______it might have been closed. The lovely old lady looked at me and said，“Why don't you girls just stay the night at 7._______house? I'll cook for you.”

We ended up going to a little island in Lake Muskoka, 8._______ her family lived. We slept in the 9._______ (comfort) beds they built for their kids and they cooked for us. We stayed at their house for three nights in all and also met their friends. Those days were the 10.______ (good) part of our three-week trip! We were glad that we got lost and met the old lady.

查看答案和解析>>

科目：高中英语 来源：2016-2017学年河北定州高一上期中考试英语卷（解析版） 题型：书面表达

假如你是一名英语老师，发现个别学生对英语学习失去了信心。请你写一篇英语短文来开导他们。

写作要点：1．学英语的重要性。2．提高英语成绩的措施(至少3点)。

要求：1．短文词数不少于100。

2．内容充实，结构完整，语意连贯。

3．书写须清晰、工整。

____________________________________________________________________________________________

__________________________________________________

查看答案和解析>>

科目：高中英语 来源：2016-2017学年吉林省吉林市高二9月考英语卷（解析版） 题型：语法填空

阅读下面材料，在空白处填入适当的内容（不多于两个单词）或括号内单词的正确形式。

“Can I have a glass of hot water?” This is a very common question for Chinese customers in a restaurant. But 1. you go abroad, you may find that meals in the West tend to come with tall glasses of ice water.

For most Chinese people, 2. (drink) hot water is part of everyday life. It is

believed that water of a warm temperature (25-30 C) is good for people’s health, 3. (especial) for the stomach.

But for many Western people, they drink cold water even in winter. One possible reason is 4. in Western countries people can drink water directly from the tap, rather than having to boil 5. . And it’s also normal to jump into a cold shower after exercise, 6. (bring) the heart rate down.

However, there is one common thing 7. (encourage) in both the East and the West: One 8. cool down by drinking a hot drink in summer. Because sweating is a good way to cool off in summer, hot drinks make you hotter and you begin to sweat.

Of course, it doesn’t matter if you drink hot 9. cold water. The more comfortable your body feels, the 10. (good) it is.

查看答案和解析>>

科目：高中英语 来源：2016-2017学年吉林省吉林市高二9月考英语卷（解析版） 题型：单项填空

With the world ______ fast, we have something new to face every day.

A. change B. changing C. changed D. to change

查看答案和解析>>

科目：高中英语 来源：2016-2017学年江苏南通中学高二10月考英语试卷（解析版） 题型：书面表达

请根据你对以下两幅图的理解，以”bring back a bluer sky” 为题用英语写一篇作文。