8.I left the hospital the day after Christmas.With a headache,I could hear my mother whispering to her friends on the telephone,"What if she's disabled and not able to take care of the boys?"
Disabled?That was a possibility I'd never considered.Overweight and tired at forty-six,I was the single mother of teenaged twin sons.They took most of my time and energy.My career took the rest.
Additional tests the next day proved the symptoms were from too much stress.Though I only had problems with high blood pressure and blood sugar,the message was clear:change my life now.
Exercise to me was as fun as bathing the cat.When I had physical education in high school,I thought of push-ups and running laps(俯卧撑和跑圈) as punishment.I could never imagine exercising could be fun or a routine part of life.
Over my summer break,I met a friend who worked out regularly.Danica cooked healthy meals from basic fresh foods.She helped me learn to eat smaller portions(份) and eat fewer desserts.Danica and I worked out with fitness programs four times a week.I began losing about two pounds a week.I dusted my two-wheeler off and unsteadily rode it down the block.Then I started riding the bike to work about a mile and a half away.The tall fourteen-year-olds laughed at their wobbly(摇摇晃晃的) bike-riding mom.
Depressed one day,I went over to Danica's,not wanting to work out.
She asked,"What's wrong?"
"Everything,"I told her."Today,I went to Virginia's to give her a birthday present,and she was labeling everything in her house so the kids know who gets what after she dies.She's having surgery in a week.What an attitude!Then I found out I am overdrawn(透支) in both of my checking accounts."
"Well,"she said with a cheerful smile,"We're going to exercise and you'll feel better!"
Exercise had not just become a habit,and it was a way to lift my mood,combat stress,stay flexible and slow down aging.
31.What mainly caused the author to go to hospital?C
A.She suffered from serious high blood pressure.
B.She became too overweight at forty-six.
C.She had too much pressure.
D.She got a serious headache.
32.According to the text in high school,the author used toA.
A.take very little exercise
B.be punished by teachers
C.consider exercise to be fun
D.regard bathing the cat as exercise
33.The author's son laughed atB.
A.her habit of eating smaller portions
B.her way of riding a bike to work
C.her measuring herself every day
D.her attitude towards eating sweets
34.The author felt depressed one day becauseB.
A.she didn't want to work out.
B.she couldn't make ends meet
C.she would have her surgery soon
D.she couldn't buy Danica a birthday gift
35.From the last two paragraphs,we can learn that the authorA.
A.develop the habit of exercising
B.still didn't feel like exercising
C.didn't find ways to change her life
D.got rid of all her diseases.
分析 短文主要讲了作者在46岁经历了高血压和高血糖后,决定运动的事情,从而改变了自己的生活习惯.
解答 31.C,细节理解题,根据句子Additional tests the next day proved the symptoms were from too much stress可知,是压力太大导致作者去了医院,故答案为C.
32.A,推理判断题,根据句子When I had physical education in high school,I thought of push-ups and running laps(俯卧撑和跑圈) as punishment可知,作者高中时期几乎没做运动,故答案为A.
33.B,细节理解题,根据句子The tall fourteen-year-olds laughed at their wobbly(摇摇晃晃的) bike-riding mom可知,作者的儿子嘲笑作者骑自行车的方式,故答案为B.
34.B,细节理解题,根据句子Then I found out I am overdrawn(透支) in both of my checking accounts可知,作者感到压抑是因为收支不平衡,故答案为B.
35.A,推理判断题,根据句子Exercise had not just become a habit,and it was a way to lift my mood,combat stress,stay flexible and slow down aging.可以推测,作者养成了运动的习惯,故答案为A.
点评 解答任务型阅读理解题,首先对原文材料迅速浏览,掌握全文的主旨大意.因为阅读理解题一般没有标题,所以,速读全文,抓住中心主旨很有必要,在速读的过程中,应尽可能多地捕获信息材料.其次,细读题材,各个击破.掌握全文的大意之后,细细阅读每篇材料后的问题,弄清每题要求后,带着问题,再回到原文中去寻找、捕获有关信息.最后,要善于抓住每段的主题句,阅读时,要有较强的针对性.对于捕获到的信息,要做认真分析,仔细推敲,理解透彻,只有这样,针对题目要求,才能做到稳、准.