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阅读下面材料,在空白处填入适当的内容(1个单词)或括号内单词的正确形式。

The best way to deal with sports injuries is to keep them from happening in the first place. Knowing the rules of the game you're playing and using the right1. (equip) can go a long way toward preventing injuries. If you think you've been injured, pull 2. (you) out the game or stop 3. (do) your activity or workout. Let a coach or parent know what happened in case you need to see a doctor. Serious head and neck injuries happen most often in athletes4. play contact sports like football. Keep the injured person still with his or her head 5. (hold) straight while someone calls for emergency 6. (medicine) help. If the person 7. (lie) on the ground, do not try to move him or her.

Your first question after a sports injury will 8. (probable) be, "When can I play again?" This depends on the injury and what your doctor tells you. Even if you can't return to your sport right away, a doctor might have suggestions and advice 9. what you can do to stay fit. Always check with your doctor一 10. trying any activity following an injury.

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