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    Bodies are made to move！1.____________are not made for staying in front of the television or reading magazines all the time. Keeping fit doesn’t mean you have to be a super athlete and even a little exercise can give you a lot of fun. When you are fit and2.___________(health), you will find you look better and feel better. You’ll develop more energy and 3.____________(self?confident).

    Every time you move, you are exercising. The human body4.__________(design) to bend, stretch, run, jump and climb. The more it does, the 5.___________(strong) it will become. Best of all, exercise is fun. It’s 6.___________your body likes doing most—keeping on the move.

    Physical exercise is not only good 7.____________your body. People 8.__________take regular exercise are usually happier, more relaxed and more alert than those 9.__________(sit) around all day. Try an experiment next time you’re in10.________bad mood, go for a walk or play a ball game.

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