8.I know what you're thinking:pizza?For breakfast?But the truth is that you can have last night's leftovers in the morning if you want to.
I know lots of women who don't have breakfast,and they have many different excuses for doing it.Some say they don't have time,others think they're"saving"calories(卡路里),still others just don't like breakfast food.
But eating in the morning is very important when you're trying to lose weight.Eating just about anything from 300to 400calories would be better than nothing at all.
Breakfast is one meal I never miss,and the same goes for most weight loss success stories.Research shows that eating breakfast keeps you from overeating later in the day.Researchers found that those who don't have breakfast have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning,anything.I know plenty of friends who end up having no breakfast altogether,and have just coffee or orange juice.I say,try heating up last night's leftovers-it may sound crazy,but if it works for you,do it!I find if I tell myself,"You can always eat it tomorrow,"I put away the leftovers instead of eating more that night.Try it…you may save youself some pre-bedtime calories.And watch your body gain the fat-burning effects.
51.The word"leftovers"in Paragraph 1probably meansC.
A.pizza topped with fruit
B.things left undone
C.food remaining after a meal
D.meals made of vegetables
52.According to the last paragraph,it is important toB.
A.be careful about what you eat
B.eat something for breakfast
C.heat up ood before eating it
D.eat calorie-controlled food
53.What can we infer from the text?A
A.Many people have wrong ideas about breakfast.
B.Working women usually have breakfast in a hurry.
C.There are some easy ways of cooking a meal.
D.Eating vegetables helps save energy.
54.The text is written mainly for thoseD.
A.who go to work early
B.who go to bed late
C.who eat before sleep
D.who want to lose weight
55.What does the author advise the readers to do?B
A.Better eat up all the food at dinner in the night.
B.Better eat less in the night.
C.Better eat leftovers in the morning.
D.Better get up late and eat nothing in the morning in order to burn more calories.
分析 短文主要讲了吃早餐的重要性,无论对于健康还是对于减肥者而言,早餐是必不可少的.
解答 51.C,词义猜测题,根据句子But the truth is that you can have last night's leftovers,你可以吃昨晚的剩菜,可以猜测leftover的意思一餐饭留下的食物,故答案为C.
52.B,细节理解题,根据句子So eat something in the morning,anything.可知,最后一段讲的是早餐吃点东西是重要的,故答案为B.
53.A,推理判断题,根据句子I know lots of women who don't have breakfast,and they have many different excuses for doing it可知,很多人不吃早餐有各种各样的理由,可以推测关于早餐他们有错误的看法,故答案为A.
54.D,推理判断题,根据句子But eating in the morning is very important when you're trying to lose weight可知,短文主要是为那些想要减肥而不吃早餐的人写的,故答案为D.
55.B,细节理解题,根据最后一句I put away the leftovers instead of eating more that night.Try it…you may save youself some pre-bedtime calories.And watch your body gain the fat-burning effects.可知,作者建议晚上不要吃太多,故答案为B.
点评 解答任务型阅读理解题,首先对原文材料迅速浏览,掌握全文的主旨大意.因为阅读理解题一般没有标题,所以,速读全文,抓住中心主旨很有必要,在速读的过程中,应尽可能多地捕获信息材料.其次,细读题材,各个击破.掌握全文的大意之后,细细阅读每篇材料后的问题,弄清每题要求后,带着问题,再回到原文中去寻找、捕获有关信息.最后,要善于抓住每段的主题句,阅读时,要有较强的针对性.对于捕获到的信息,要做认真分析,仔细推敲,理解透彻,只有这样,针对题目要求,才能做到稳、准.