Question

请以Easy to Begin and Hard to Stop 为题，根据表中所提供的信息，写成英语书面文章。字数120-150左右。

注意：语句连贯、通顺，力求用课文中地道的表达，避免逐词逐句死译。

题目	Easy to Begin and Hard to Stop
主要观点	抽烟容易戒烟难，因为你会上瘾。
上瘾的三个原因	1 你的身体习惯了香烟里的尼古丁以至于离不开这种麻醉剂了。 2 你养成了习惯，也就自动上瘾。 3 你认为抽烟才能使感觉良好，这叫心理上上瘾。
应对方法	谈谈你自己的看法

Answer 1

How easy it is to begin smoking and how hard it is to stop, because you can be addicted to cigarettes. There are three different ways you can become addicted.

First, your body becomes so accustomed to having nicotine in it that you can’t go without the drug. Second, you’ll get into the habit of smoking and you can become automatically addicted. Lastly, you believe you’ll only feel good when you smoke, which is called mentally addicted.

In my opinion, it isn’t very easy to stop smoking, but if you prepare yourself, decide on a day to quit, and are not ashamed of whatever happens, you’ll succeed eventually. Remember that your long life must be due to the healthy life you live.