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 It’s 5:00 in the morning when the alarm (闹钟) rings in my ears. I roll out of bed and walk blindly through the dark into the bathroom. I turn on the light and put on my glasses. The house is still as I walk downstairs while my husband and three kids sleep peacefully. Usually I go for a long run, but today I choose my favorite exercise DVD, Insanity. Sweat pours down my face and into my eyes. My heart races as I face my body to finish each movement. As I near the end of the exercise ,I feel extremely tired, but a smile is of my face. It’s a smile because the DVD is over , but a smile of success from pushing my body to its extreme limit.

  Some people enjoy shopping, smoking , food, work, or even chocolate. But I need exercise to get through each day. Some shake heads when they see me run through the town. Others get hurt when I refuse to try just one bite of their grandmother’s chocolate cake. They raise their eyebrows, surprised by my “no thank you,” or by my choice to have a salad. Over the years , I have learned it’s okay to just say “no.” I shouldn’t feel sorry for refusing food that I don’t want to eat.

So what drives me to roll out of bed at 5:00 a.m.? What gives me the reason to just say no to ice cream? Commitment. A commitment to change my life with a way that reduces daily anxiety, increases self –confidence and energy, extends life and above all improves my body shape. This is the point where a smile appears on my face as I look at myself in the mirror or try on my favorite pair of jeans that now fit just right. It’s through commitment and sweat that I can make a difference within myself inside and out.

1.Why is there a smile on the author’s face in the morning?

A. Because she sees her family sleeping peacefully.

B.  Because she finishes her favorite exercise

C. Because she enjoys the interesting DVD       

D. Because she feels a sense of achievement

2. Which of the following is true according to Paragraph?

A. She doesn’t like others r politely          

B. She likes to make others surprised

C. Others don’t understand what she does     

D. Others try to help her by offering her food

3.What does the underlined word “commitment” in the last paragraph mean?

A. Good health       B. Firm belief       

C. A strong power       D. A regular habit

4.What can we learn about the author from the text?

A. She acts in a strange way               

B. She wants to look different from others

C. She aims to develop a good body shape    

D. She has difficult getting along with others

 

【答案】

 

1.D

2.C

3.B

4.C

【解析】

试题分析:

1.D 推理题。根据第一段最后一句It’s a smile because the DVD is over , but a smile of success from pushing my body to its extreme limit.说明我在早锻炼以后感觉自己很成功,有了成就感。故D正确。

2.C 推理题。根据第二段2,3,4行Some shake heads when they see me run through the town. Others get hurt when I refuse to try just one bite of their grandmother’s chocolate cake. They raise their eyebrows, surprised by my “no thank you,” or by my choice to have a salad.可知他们对我的锻炼行为不理解。故C正确。

3.B 推理题。根据文章最后一段1,2行So what drives me to roll out of bed at 5:00 a.m.? What gives me the reason to just say no to ice cream? Commitment.说明该词指我们坚定的信念,正是我坚定的信念让我对冰激凌说不。故B正确。

4.C 细节题。根据最后一段2,3行A commitment to change my life with a way that reduces daily anxiety, increases self –confidence and energy, extends life and above all improves my body shape.中的above all improves my body shape说明最终的目标是改善我的体型,故C正确。

考点:考查健康类短文

点评:本文讲述了我锻炼的方式与本人不一样,引起别人的不理解,而我继续坚持下去,希望能提高自信等最重要的是改善我的体型。集中考查推理题,解推断题最主要的方法是根据词义关系推断具体细节。?

 

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