【题目】 Work days are long enough without having to deal with afternoon laziness. Many times when 2 or 3 pm rolls around, We are yawning and considering taking a short nap to help wake us up. 【1】There are several tricks that you can do to improve your energy level.
Put on some music. Sometimes all you need is a little motivation to help you feel a little more energized. Put on some of your favorite upbeat music.
【2】
If you are able, listen to your music a little loudly. This can help drive away your midday fog. If you are not able, try listening to the music throughout headphones, so you don't bother your co-workers.
Grab an afternoon snack. A small afternoon snack can provide your body with a little nutrition and energy. Just make sure you pick the right type of snack to keep your energy up. 【3】 It contains caffeine and can improve focus. Avoid high-sugar snacks like candies. These cause your blood sugar to rise and then cause additional laziness.
Pour yourself a cup of tea or coffee. 【4】 Caffeine is a stimulant that can help you feel more awake and focused. Use very minimal sugar, a natural Calorie-free sugar or none at all.
【5】 Wash the day's stress from your mind by splashing cold water onto your face and neck. Some studies have shown that the cold water can help you wake up and feel more focused. When you are starting to feel a little sleepy, take a walk to the bathroom and make use of cold water.
A.A faster beat can help you feel a little more energetic.
B.Splash your face with cold water.
C.You can stretch yourself and make some deep breath to refresh yourself.
D.Enjoy some-high sugar snacks.
E.Try a piece of dark chocolate.
F.But most offices don't allow midday napping.
G.Small amounts of caffeine can help you beat afternoon laziness as well.
【答案】
【1】F
【2】A
【3】E
【4】G
【5】B
【解析】
本文为一篇说明文。文章介绍了几种午间提神的方法。
【1】结合前文Many times when 2 or 3 pm rolls around, We are yawning and considering taking a short nap to help wake us up.很多时候，当下午2点或3点左右，我们打哈欠，并考虑打一个小盹来唤醒我们。F. But most offices don't allow midday napping. 但大多数办公室不允许午睡。解释前文打个小盹的不可行性，符合此处文意。故选F项。
【2】结合前文Put on some music. 放点音乐。可知，放音乐是一项建议，因为音乐的快节奏可以让你更有活力。A. A faster beat can help you feel a little more energetic.更快的节奏可以让你感觉更有活力。符合此处语境。故选A项。
【3】结合前文Grab an afternoon snack. 吃点下午点心。及后文It contains caffeine and can improve focus. 它含有咖啡因，可以提高注意力。推测前文建议尝一尝含有咖啡因的巧克力。E. Try a piece of dark chocolate. 尝尝黑巧克力。符合语境。故选E项。
【4】结合后文Caffeine is a stimulant that can help you feel more awake and focused. 咖啡因是一种兴奋剂，可以帮助你感觉更加清醒和专注。G. Small amounts of caffeine can help you beat afternoon laziness as well. 少量的咖啡因也能帮助你克服下午的懒惰。解释前文喝茶和咖啡的原因，引出下文介绍咖啡因。故选G项。
【5】结合后文Wash the day's stress from your mind by splashing cold water onto your face and neck. 用冷水泼在脸上和脖子上，洗去一天的精神压力。B. Splash your face with cold water. 用冷水泼你的脸。与后文用冷水洗脸相照应。故选B项。
名校课堂系列答案科目：高中英语 来源： 题型：
【题目】假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用斜线(＼)划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1．每处错误及其修改均仅限一词；
3. 只允许修改10处，多者(从第11处起)不计分。
Last summer I go to Hangzhou with two Americans. I became their guide. First, we went to the West Lake, that is a famous place of interest in Hangzhou. We looked around it by the boat. After that, we went shop. The sellers couldn’t speak English. Though it was very harder, I tried my best to listen their words carefully and translate the sentences. They bought many things with their help. Next, we went to a small zoo but took some pictures. When we felt hungry, we went out and had lunch. After lunch, we visited some old house. All of us had a greatly time that day.
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【题目】 We talk a lot about air pollution. Here in Hong Kong we always complain about light pollution as well. Then, there is noise pollution. It's the same in many cities around the world. In Kathmandu, the capital city of Nepal, people have been complaining about/the noise made by drivers who continually sound their car horns(喇). That is until recently, when something was finally done about it.
The Chief District Officer of Kathmandu had received many complaints about horn pollution. He said that everyone felt the use of the car horn in recent years had become excessive. Researchers in Kathmandu found that for about 80 percent of the time, it really was not necessary for drivers to use their car horns. Sounding the horn to make a noise had become more of a habit. It was no longer being used as it was supposed to be used: to warn people of danger.
At the beginning of the Nepali New Year in 2017, the local government passed a law to ban the use of car horns unless used correctly.
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The ban on using a car horn went ahead, and within a few weeks the streets of Nepal's capital were quieter-even though they were still just as busy. Because of the ban, drivers are a little more careful when they drive. Fewer accidents have been reported. The local government says the horn ban will now be copied in other areas of Nepal.
【1】What do Hong Kong and Kathmandu have in common?
A.Both have been troubled by factory pollution.
B.Both have succeeded in fighting air pollution.
C.Both have been faced with the problem of noise pollution.
D.Both have received many complaints about horn pollution.
【2】What do the Researchers in Kathmandu found?
A.Car drivers usually use car horns unnecessarily.
B.The cars are becoming more and more.
C.Care drivers use car horns as a warning.
D.Everyone complain about the horn pollution.
【3】When was the law on the use of car horns passed?
A.In 2016.B.In 2017.
C.ln 2018.D.In 2019.
【4】What will you find if you go to Kathmandu?
A.No traffic lights in the streets can work.
B.The traffic on the roads is usually very heavy.
C.Animals are not allowed to walk on the streets.
D.Drivers are required to drive on one-way streets.
【5】What can we guess about Kathmandu's horn ban?
A.It is unfair.B.It is worrying.
C.It is interesting.D.It is successful.
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【题目】Directions: Read the following passage. Fill in each blank with a proper sentence given in the box. Each sentence can be used only once. Note that there are two more sentences than you need.
Guilt is one of the most painful emotions that human experience but also one of the most common. Nobody enjoys feeling guilty, but this emotion serves an important purpose: It alerts a person when he or she has done something wrong. This enables the person to make amends and work to heal relationships that were damaged by their actions 【1】
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【题目】阅读下面短文，根据其内容写一篇60词左右的内容概要。
We live in a technological society where most goods are mass-produced by unskilled labor. Because of this, most people think that craft (手艺) no longer exists. One of the ways these people wrongly support their view is by pointing to 100-year-old homes which are still solid, and arguing that it is the craftsmanship that is responsible for their durability (持久性). “Homes in those days were well-built,” they say. There is no doubt that these homes were well-built, but what these people have done is mix up the quality of material used in the house with the quality of the craftsmanship.
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【2】Why did the author choose to take the subway?
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【2】 Fill your bathroom or bedroom mirror with notes of your favorite quotes, goals, photos, etc., and then look at the mirror for a minute or two when you first wake up.
2. 【3】
Laughter helps reduce blood pressure, decrease blood sugar, and lower stress. Spend time with those who do good things and make your life a little brighter simply by being in it.
3. Try something totally new.
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