Yoga（瑜伽）is an ancient practice that helps create a sense of union body, mind, and spirit. It brings us balance. After a long time of practicing yoga, you no longer just practice it — you love it.
Yoga becomes part of your physical life. Your body grows stronger, more toned（有弹性的）, and more flexible as you move from one pose to another. I spent a week in Mexico at a yoga retreat, and it was the first vacation on which I lost weight. “Rather than building muscles, yoga builds muscle tone,”says Shakta Kaur Khalsa, author of KISS Guide to Yoga. “Because yoga helps maintain a balanced metabolism（新陈代谢）, and it also helps to control weight.Additionally, yoga stretches muscles lengthwise, causing fat around the cells disappear, thus losing weight.”
I do yoga poses throughout the day. After hours at my computer, I stretch my stiff shoulders and arms. When I need an increase in energy, I do energizing poses. When I am feeling exhausted at the end of the day, I do restorative（恢复体力的）poses.
Yoga becomes part of your mental life. Yoga teaches you to focus on breathing while you hold the poses. This attention to breath is calming; it dissolves（使消除）stress and anxiety. I use yogic breathing on the tennis court, in the dentist’s chair, and when I’m stuck in traffic.
You should always leave a yoga practice feeling energized, but not tired. If you feel tired after yoga,it means you spent the time “fighting” yourself, trying to force yourself into poses. In yoga, you “surrender” to the poses by letting go of the tension.
1.According to the second paragraph, yoga can help people ___.
A. lose weight B. make friends
C. be flexible in thinking D. grow tall
2.Why does a person feel tired after yoga?
A. Because when practicing yoga, people will consume a lot of energy.
B. Because he or she surrenders to the poses by letting go of the tension.
C. Because he o she doesn’t do yoga poses naturally.
D. Because yoga doesn’t benefit all the people.
3.What would be the best title for this passage?
A. What’s yoga? B. The benefits of yoga.
C. How do I do yoga poses? D. The varieties of yoga.
4.What will be talked about if this passage continues?
A. The disadvantages of yoga.
B. Yoga is becoming popular all over the world.
C. Encouraging people to do yoga.
D. Yoga is becoming part of your spiritual life.
全能测控一本好卷系列答案科目：高中英语 来源：江苏省宿迁市2016-2017学年高二下学期期末考试英语试卷 题型：单项填空
The musician recalls that he was so interested in the instrument that he drew six lines on his desk in school, ________ guitar strings, and practiced day and night.
A. having resembled B. resembled
C. resembling D. to resemble
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Only when I left my parents for Italy ________ how comfortable it was to live in our home country.
A．I realized B．I had realized C．did I realize D．had I realized
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语法填空
阅读下面材料，在空白处填入1个适当的单词或括号内单词的正确形式。
In order to know a foreign language thoroughly, four things are necessary. Firstly, we must understand the language when we hear 1 spoken. Secondly, we must be able to speak it correctly with confidence and without hesitation. 2 (three), we must be able to read the language, and fourthly, we must be able to write it. We must be able to make sentences that are grammatically correct.
There is no easy way to success 3 language learning. 4 good memory is of great help, but it is not enough only 5 (memorize) rules from a grammar book. It is not much use learning by heart long a list of words and 6 (they) meaning, studying the dictionary and so on. We must learn by using the language. If we __7__ (satisfy) with only a few rules we have memorized, we are not really learning the language. ＂Learn through use＂ is a good piece of 8 (advise) for those 9 are studying a new language. Practice is important. We must practice speaking and 10 (write) the language whenever we can.
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假如你是李华，目前你们小区里有很多人养宠物，有的人养小猫小狗小鸟之类的小动物i，但也有的人养凶猛(violent)藏獒（Tibetan Mastiff)等危险的动物，因此小区不再安静与安全。
请你写信给某英文报社，反映此问题，信的内容还应包括以下要点：
1.宠物过多，噪音影响人们的正常休息；
2.宠物的排泄物（waste）不及时处理，污染环境；
3.有路人曾被藏獒惊吓（frightened)或咬伤过（bitten）；
4.你对人们养宠物的观点是.....
Dear editor,
Nowadays many people in our community are fond of keeping pets.But there are many problems caused by the situation.I would like to tell you my thoughts about it.
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Yours faithfully
Li Hua
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There once lived a boy named Woo Sing, whose father 1. (bring) home a mirror. Woo Sing had never seen one before. So when he saw it for the first time, he didn’t understand 2. it was, but though he saw another boy, which made him very happy, for he thought the boy 3. (come) to play with him. He spoke to the stranger in a very 4. (friend) way, but received no reply. He laughed and waved at the boy, who did exactly the same thing. Then he thought, “I’ll go closer. It may be that he doesn’t hear me.” But when he began to walk, the other boy imitated (模仿) him. Woo Sing stopped 5. (think) about these strange actions, saying to himself, “This boy is fooling me. He does everything that I do.” And the more he thought about it, the6.(angry) he became and soon he noticed the boy became angry too. So Woo Sing 7. (strike) the boy in the glass, but he only hurt his own hand and went 8. (cry) to his father, who said, “The boy you saw was9.image. This should teach you an important lesson, my son. You should never show your anger to others. Now remember that in real life when you strike 10. any cause you’ll hurt yourself most of all.”
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假如你是外教Daniel James，学生会主席Li Hua代表学校邀请你在2017年9月1日的开学典礼上做个讲话，你接受了邀请并且回信对讲话内容作了简要的安排，主要内容要求如下：
1.感谢学校提供这个教学职位及自己的打算。
2.良好的英语学习习惯、方法的介绍，并阐明英语在现实生活中的重要性。
3.号召全校师生学习一定量的英语。
注意：1.词数120词左右；2.可适当增加细节使文章连贯；3.开头和结尾已给出，不计入总词数。
Dear Li Hua,
A lot of sincere thanks for
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Looking forward to meeting you all soon. All the best wishes!
Yours,
Daniel James
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科目：高中英语 来源：河南省2018届高三8月开学考试英语试卷 题型：阅读理解
Tom was one of the brightest boys in the year,with supportive parents.But when he was 15 he suddenly stopped trying.He left school at 16 with only two scores for secondary school subjects.One of the reasons that made it cool for him not to care was the power of his peer（同龄人）group.
The lack of right male role models in many of their lives—at home and particularly in the school environment—means that their peers are the only people they have to judge themselves against.
They don't see men succeeding in society so it doesn't occur to them that they could make something of themselves.Without male teachers as a role model,the effect of peer actions and street culture is all-powerful.Boys want to be part of a club.However,schools can provide the environment for change,and provide the right role models for them.Teachers need to be trained to stop that but not in front of a child's peers.You have to do it one to one, because that is when you see the real child.
It's pointless sending a child home if he or she has done wrong.They see it as a welcome day off to watch television or play computer games.Instead,schools should have a special unit where a child who has done wrong goes for the day and gets advice about his problems—somewhere he can work away from his peers and go home after the other children.
1.Why did Tom give up studying?
A. He disliked his teachers.
B. His parents no longer supported him.
C. It's cool for boys of his age not to care about studies.
D. There were too many subjects in his secondary school.
2.What seems to have a bad effect on students like Tom?
A. Peer groups.
B. A special unit.
C. The student judges.
D. The home environment.
3.What should schools do to help the problem schoolboys?
A. Wait for their change patiently.
B. Train leaders of their peer groups.
C. Stop the development of street culture.
D. Give them lessons in a separate area.
4.A teacher's work is most effective with a schoolboy when he .
A. is with the boy alone
B. teaches the boy a lesson
C. sends the boy home as punishment
D. works together with another teacher
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科目：高中英语 来源：河北省2017届高三下学期仿真模拟（五）英语试卷 题型：短文改错
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处错误，每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用斜线(＼)划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1．每处错误及其修改均仅限一词；
2．只允许修改l0处，多者(从第11处起)不计分。
One year ago, I had a special English lesson hold at the railway station. It was quite different from the regular English classes we were familiar to, for we had no textbooks, no blackboard and no fixed seats.
Gathered at the entrance of the station, we were told to collect as much English words and sentence as possible there. Curious and excited, we walked around the station and looked everywhere, search for any information in English. Whenever an English word comes into sight, the class would burst into the cheers as if we had discovered a new world. With the Chinese translation and vividly pictures, we could figure out its meaning with ease.
Now, this unforgettable lesson still encourages me to be an active learner where I go.
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