Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.
Anger is a normal emotion that we all feel from time to time. Some people express anger openly in a calm reasonable way. Other burst with anger, and scream and yell(咆哮).But other people keep their anger inside. They can not or will not express it. This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it. They said that when a person is angry, the brain releases the same hormones(荷尔蒙).They speed the heart rate, raise blood pressure, or sugar into the blood, etc. In general the person feels excited and ready to act.
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep their anger inside may face a greater danger of high blood pressure.
Doctors say the solution(解决办法) is learning how to deal with anger. They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “Do not express your anger while angry. Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. They said that laughter is much healthier than anger.
“Damaging emotion” means that _________.
A. the emotion is harmless
B. the emotion is harmful
C. the feeling is very strong
D. the feeling is hard
Expressing anger violently _________ repressing it according to some scientists.
A. is just the same as
B. is more harmful than
C. is no better than
D. is much better than
According to the author, you'd better _________.
A. never be angry
B. cool it down before you express it
C. laugh and laugh when you get angry
D. admit you are wrong when you are angry
科目：高中英语 来源：2012届安徽省皖南八校高三第一次联考英语卷（解析版） 题型：阅读理解
注意：每个空格只填一个单词。
We all need physical exercise. Exercise uses up food we eat and keeps the body full of energy. It works your muscles and makes your heart work hard so as to send blood to your muscles. So, exercise makes your heart and muscles strong. Exercise also makes you feel refreshed. If you exercise a couple of times a week, you will stay happy and healthy.
Some Western countries, such as the United States, have problems with exercise. In the US, many people don’t have enough exercise because it is hard for them. People have to work from dawn till dusk, so they don’t have time to take exercise. They work in office buildings sitting in chairs all day long in front of computers. They cannot get much exercise sitting at desk passively.
Some Westerners can get exercise walking from their homes to work. However, the majority of people cannot do this. It is too far from their homes to their offices. They have no choice but to drive to work. In fact, some have to drive one or two hours to their offices. This is unfavourable in two ways. First, these people don’t have a chance to exercise because they are sitting in their cars for two to four hours each day. Second, driving is challenging especially in rush hours and calls for too much attention. It makes a person worn out. So, when these people arrive home at night, they don’t have the desire to take exercise after work.
Today, many people in the West are overweight, which causes health problems for them. Doctors say exercise can help people both lose weight and improve their health. So many people are trying to get more exercise. But it takes time to change, and when people don’t see a difference right away, they will lose heart and stop exercising.
| Tiltle | Westerners【小题1】 Exercise |
| The【小题2】 people can get from exercise | ·Keep your body【小题3】 . ·Make you feel good. ·Help you stay healthy and happy if you exercise【小题4】 . ·Help you lose weight and get your health 【小题5】 . |
| One【小题6】 for not getting enough exercise for some westerners | Some people at work are too 【小题7】 to exercise. |
| The difficulty those who drive to work have in exercising | Some live too【小题8】 away from their workplace so they have to drive to work. After driving back at night, they are too【小题9】 so they don’t want to exercise. |
| The wrong attitude to exercise some people have | Some would be【小题10】 if they don’t see a difference within a short time. |
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科目：高中英语 来源：2011-2012学年内蒙古牙克石林业一中高二下学期期末考试英语试卷（带解析） 题型：填空题
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
1 . The time and money that doctors spend on their medical education are probably one reason for this problem.
A visit to a doctor’s office costs from fifteen to fifty dollars. It is impossible to pay for the medical care they need. 2 . Most doctors, however, disagree. They say that they were required to study medicine for a long time. Tuition（学费） for many years of medical education costs a lot of money. Doctors say that it is necessary for most medical students to borrow money from a bank to pay their tuition. 3 , young doctors need a lot of money for their work. 4 .
Therefore it is possible that the high cost of medical care in American is unnecessary. Because high tuition is one cause of high costs, 5 .
| A． It is possible for the poor people to see the doctor in America. |
| B． Many people in the United States think that doctors are overpaid. |
| C． One way to lower costs would be to have medical schools that are free or have low tuition. |
| D． They are not willing to pay high tuition for the doctors. |
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科目：高中英语 来源：2013年全国普通高等学校招生统一考试英语（大纲卷解析版） 题型：阅读理解
Doctor are known to Be terriBle pilots. They don't listen Because they already know it all. I was lucky: Became a pilot in 1970, almost ten years Before I graduated from medical school. I didn't realize then, But Becoming a pilot makes me a Better surgeon. I loved flying. As I flew Bigger, faster planes, and in worse weather. I learned aBout crew resource management (机组资源管理), or CRM, a new idea to make flying safer. It means that crew memBers should listen and speak up for a good result, regardless of positions.
I first read aBout CRM in 1980. Not long after that, an attending doctor and I were flying in Bad weather. The controller had us turn too late to get our landing ready. The attending doctor was flying; I was safety pilot He was so Busy Because of the Bad turn, he had forgotten to put the landing gear (起落架) down. He was a Better pilot - and my Boss - so it felt unusual to speak up. But I had to: Our lives were in danger. I put aside my uneasiness and said, "We need to put the landing gear down now!" That was my first real lesson in the power of CRM, and I've used it in the operating room ever since.
CRM requires that the pilot/surgeon encourage others to speak up. It further requires that when opinions are from the opposite, the doctor doesn't overreact, which might prevent fellow doctors from voicing opinions again. So when I'm in the operating room, I ask for ideas and help from others. Sometimes they're not willing to speak up. But I hope that if I continue to encourage them , someday someone will keep me from ”landing gear up”.
1.What dose the author say aBout doctors in general?
A．They like flying By themselves.
B．They are unwilling to take advice.
C．They pretend to Be good pilots.
D．They are quick learners of CRM.
2.The author deepened his understanding of the power of CRM when_______.
A．he saved the plane By speaking up
B．he was in charge of a flying task
C．his Boss landed the plane too late
D．his Boss operated on a patient
3.In the last paragraph”landing gear up” proBaBly means ______.
A．following flying requirements.
B．overreacting to different opinions.
C．listening to what fellow doctors say
D．making a mistake that may cost lives
4.Which of the following can Be the Best title for the text?
A．CRM:A New Way to Make Flying Safe
B．Flying Makes Me a Better Doctor
C．The Making of a Good Pilot
D．A Pilot-Tumed Doctor
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科目：高中英语 来源：2012-2013学年江西省上饶市高三第一次联考英语试卷（解析版） 题型：其他题
阅读下面短文并回答问题，然后将答案写到答题卡相应的位置上（请注意问题后的词数要求）。
[1] Doctors say anger can be an extremely damaging, unless you learn how to deal with it．They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer．
[2] Anger is a normal emotion that we all feel from time to time, some people express anger openly in a calm reasonable way．Others burst with anger, and scream and yell．But other people keep their anger inside．They can not or will not express it．This is called ______________．
[3] For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it．They said that when a person is angry, the brain release the same hormones．They speed the heart rate, raise blood pressure, or sugar into the blood, etc．In general the person feels excited and ready to act.
[4] Some doctors say that both repressing and expressing anger can be dangerous．They believe that those who express anger violently may be likely to develop heart disease, and they believe that those who keep their anger inside may face a greater danger of high blood pressure．
[5] Doctors say the solution is learning how to deal with anger．They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about．If it is, they say, “Do not express your anger while angry．Wait until your anger has cooled down and you are able to express yourself calmly and reasonably．”
[6] Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry．They said that laughter is much healthier than anger．
1.What is the best title of the passage? （no more than 8 words．）
__________________________________________________________________________________
2.What does the word “it ” ( Line 3 Para 2 ) refer to? ( no more than 2 words )
__________________________________________________________________________________
3.Please fill in the blank with proper words or phrases to complete the sentence．（no more than 3 words）
________________________________________________________________________________
4.List the three ways the author mentions people express their anger．（no more than 20 words）__________________________________________________________________________________
5.According to the doctors, what good way can you get to deal with anger? （no more than 5 words）
________________________________________________________________________________
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科目：高中英语 来源：2011-2012学年安徽省皖南八校高三第一次联考英语题（解析版） 题型：填空题
注意：每个空格只填一个单词。
We all need physical exercise. Exercise uses up food we eat and keeps the body full of energy. It works your muscles and makes your heart work hard so as to send blood to your muscles. So, exercise makes your heart and muscles strong. Exercise also makes you feel refreshed. If you exercise a couple of times a week, you will stay happy and healthy.
Some Western countries, such as the United States, have problems with exercise. In the US, many people don't have enough exercise because it is hard for them. People have to work from dawn till dusk, so they don't have time to take exercise. They work in office buildings sitting in chairs all day long in front of computers. They cannot get much exercise sitting at desk passively.
Some Westerners can get exercise walking from their homes to work. However, the majority of people cannot do this. It is too far from their homes to their offices. They have no choice but to drive to work. In fact, some have to drive one or two hours to their offices. This is unfavourable in two ways. First, these people don't have a chance to exercise because they are sitting in their cars for two to four hours each day. Second, driving is challenging especially in rush hours and calls for too much attention. It makes a person worn out. So, when these people arrive home at night, they don't have the desire to take exercise after work.
Today, many people in the West are overweight, which causes health problems for them. Doctors say exercise can help people both lose weight and improve their health. So many people are trying to get more exercise. But it takes time to change, and when people don't see a difference right away, they will lose heart and stop exercising.
|
Tiltle |
Westerners1. Exercise |
|
The2. people can get from exercise |
·Keep your body3. . ·Make you feel good. ·Help you stay healthy and happy if you exercise4. . ·Help you lose weight and get your health 5. . |
|
One6. for not getting enough exercise for some westerners |
Some people at work are too 7. to exercise. |
|
The difficulty those who drive to work have in exercising |
Some live too8. away from their workplace so they have to drive to work. After driving back at night, they are too9. so they don’t want to exercise. |
|
The wrong attitude to exercise some people have |
Some would be10. if they don’t see a difference within a short time. |
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